Regained My Natural Cycle

Earlier my cycle was so irregular… kabhi time se aata hi nahi tha, and those days were really uncomfortable and painful. I didn’t want to take hormonal medicines, so I thought let’s try something natural. Unke doctors ne bahut clearly samjhaya — kaun se Ayurvedic medicines best rahenge, kya diet aur routine follow karna chahiye. Ab cycle regular hai, discomfort almost gone, and I feel so much better and balanced.