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Managing Dizziness and Pain with Spondylosis - #50968
i have dizziness ,pain in shoulder bone , hands, neck and sometimes ears get foggy,also sometimes there is neusea. had x ray done and doctor said spondolysis is there. i do exercises for shouders not sure if exercise is wrong( have elevated bp also knee pain.)
How long have you been experiencing these symptoms?:
- 1-6 monthsWhat type of exercises are you currently doing for your shoulders?:
- Stretching and flexibilityHave you noticed any specific triggers for your dizziness or pain?:
- No specific triggers

Doctors' responses
Avoid sour, fermented and processed foods. Regular exercise under guidance of Physiotherapist. Use boiled water for drinking. Cap.Cervigest 2-0-2 Cap.Stresscom 1-0-1 Follow up after 2 weeks.

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