Ask Ayurveda

/
/
/
methi water additional combinations
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 49M : 21S
background image
Click Here
background image
Neurological Disorders
Question #31536
123 days ago
1,074

methi water additional combinations - #31536

pankaj

1 for my super senior citizen mother is it safe to give soaked methi water with lemon juice and honey and little bit of pure homemade ghee ? HER NAADI RIGHT NOW IS VAATA. 2. please tell me about paid consultations also from your long experienced and lady doctors for neuroconditions. regards

Age: 56
Chronic illnesses: recovering from neuro conditions
PAID
Question is closed

Doctor-recommended remedies for this condition

Based on 3 doctor answers
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
123 days ago
5

Based on Ayurvedic principles, here’s an analysis of the safety and suitability of the drink you’ve described for your mother, considering her age (56, which is within the Vata stage of life) and her current Vata imbalance.

The Components and Their Ayurvedic Properties

Let’s break down the ingredients in the context of Vata dosha:

Soaked Methi (Fenugreek) Water:

Qualities: Methi (fenugreek) is considered warming (Ushna Veerya) and unctuous or oily (Snigdha Guna). It has a pungent (Katu) and bitter (Tikta) taste.

Effect on Doshas: Methi is known to pacify both Vata and Kapha doshas. Its oily and warming properties directly counter the dry, cold, and rough qualities of Vata. It can also aid in digestion and relieve Vata-related symptoms like bloating and constipation.

Lemon Juice:

Qualities: Lemon is sour (Amla) and has a purifying, detoxifying effect.

Effect on Doshas: The sour taste of lemon can help to reduce Vata dosha, and its purifying properties can help clear the body’s channels (Shrotas). However, it’s generally considered to be Pitta-increasing.

Honey:

Qualities: Honey is known to be scraping (Lekhana) and drying (Ruksha). It has a sweet (Madhura) and astringent (Kashaya) taste.

Effect on Doshas: Honey is excellent for balancing Kapha dosha. It can, however, be slightly Vata-aggravating due to its dry quality. A key principle of Ayurveda is that honey should never be heated, as this can create toxins (Ama) that are difficult for the body to eliminate. It should be added to lukewarm water.

Pure Homemade Ghee (Clarified Butter):

Qualities: Ghee is sweet (Madhura), cooling (Sheeta), and unctuous (Snigdha).

Effect on Doshas: Ghee is considered one of the best substances for pacifying Vata and Pitta. Its oily, heavy, and nourishing qualities are perfect for grounding and moisturizing the body, which is essential for a Vata imbalance. Ghee also helps to enhance digestion and nutrient absorption.

Analysis of the Combination for Your Mother The combination you’ve described is a mix of Vata-pacifying and potentially Vata-aggravating elements. Here’s how they interact:

The Vata-Pacifying Combination: The methi, ghee, and warm water are all highly beneficial for a Vata dosha. They provide warmth, moisture, and a grounding, nourishing quality that directly counter Vata’s dry, cold, and mobile nature. Ghee, in particular, is a cornerstone of Vata management.

The Potential Vata-Aggravating Factor: While lemon juice can be beneficial for digestion and detoxification, its sour taste can, in excess, slightly increase Vata for some individuals. Honey’s drying nature is also a consideration.

The Balancing Effect: The inclusion of ghee and honey is likely intended to balance the qualities of the other ingredients. Ghee’s unctuousness counteracts the potential drying effect of honey and the slight sharpness of the lemon.

Safety and Recommendations Based on Ayurvedic principles, this mixture is generally safe and aligns with the goals of pacifying Vata dosha. However, given your mother’s age and her recovering neuro condition, it’s crucial to proceed with caution and observe her response.

Start with a small quantity: Begin with a very small amount to see how her body responds.

Ensure the water is warm, not hot: This is crucial, especially when adding honey.

Ghee is Key: The pure, homemade ghee is the most important component for a Vata imbalance.

In summary, the combination appears to be a well-intentioned Vata-pacifying remedy, but the specific proportions and her individual response are critical. The inclusion of pure ghee is a significant positive for her Vata imbalance…

765 answered questions
34% best answers
Accepted response

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
123 days ago
5

Definitely you can give…when given in small amounts is safe

3627 answered questions
29% best answers
Accepted response

0 replies

Hello Pankaj Yes it is absolutely safe to give your mother methi water+ kemon juice+ honey. For neuro condition it is best you see ayurvedic doctor near your area.

3602 answered questions
36% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Helloo ,

About soaked methi water + lemon + honey + ghee for your mother • Methi (fenugreek): Good for digestion, blood sugar, mild inflammation. But in a super senior with Vata-dominant pulse, methi can sometimes increase dryness and cause mild gastric irritation if not balanced. • Lemon juice: Can be sharp and increase acidity if taken daily in elders. • Honey: Safe in small amounts, but never add to hot water. • Ghee: Excellent for balancing Vata, lubricating joints, digestion, and mental clarity in elders.

Safer way for her: • Instead of lemon + methi daily, you can give her soaked methi seeds (5–6) early morning plain with lukewarm water 2–3 times a week only. • Daily support for her Vata: 1 tsp ghee with warm milk or soft food is more nourishing and safer long-term. • Avoid combining lemon + honey + methi + ghee all together for her age it may disturb digestion.

If you’d like, I can guide you on how to book with trusted Ayurvedic institutions (like Arya Vaidya Sala Kottakkal, AVP Coimbatore, or individual senior lady doctors who see neuro cases).

550 answered questions
41% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello Pankaj ji,

I can understand your concern for your mother. Since she is a super senior citizen recovering from a neuro condition, it is always wise to check the safety of every home remedy.

✅ About Methi (Fenugreek) Water

Methi seeds are good for digestion, blood sugar balance, and mild cholesterol control.

👉 Combination You Mentioned

Soaked Methi Water + Lemon + Honey → this becomes more light, dry & Vata-increasing, so not ideal for a senior with Vata imbalance.

Adding ghee helps balance Vata

✅ SAFER ALTERNATIVES

👉 If you want to give methi: Prefer methi seeds lightly roasted & powdered (½ tsp) with warm milk + a little ghee at night. This nourishes without aggravating Vata.

Or give methi laddoo (with ghee & jaggery) occasionally – nourishing and easier for seniors.

✅ For Neuro Recovery

Daily gentle Abhyanga (oil massage with warm sesame oil), light stretching, and pranayama (as per tolerance) are very beneficial.

Wishing your mother steady recovery & good health 😊 Dr. Snehal Vidhate

1633 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello pankaj ji,

1.Need personal consultation.

2.Dr. Aparna Gupta

Specialization: General neurology, and has been cited for expertise in treating elderly patients.

Experience: Over 18 years.

Clinic: Neuro Clinic Plus in Safdarjung Enclave, New Delhi.

Hospital affiliation: Indian Spinal Injuries Centre in Vasant Kunj.

2. Dr. Neha Pandita Specialization: Neurology with a focus on Parkinson’s disease and movement disorders, which are common in older adults.

Hospital: Fortis Escorts in New Delhi.

Patient reviews: Praised for a compassionate approach and expertise in treating senior patients.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

1391 answered questions
44% best answers

0 replies

Yes, with modifications, this combination can be beneficial—but it needs to be tailored to her Vata constitution and age.

- Avoid lemon juice if she has dryness, joint pain, or acidity—it may aggravate Vata. - Use warm water instead of cold. - Add ghee separately—not mixed with honey (as per Ayurvedic caution). - Start small: ½ tsp soaked methi seeds in warm water with a drop of ghee and a touch of honey (not heated).

Adv: You can make methi modak in the coming winters.

Always observe how she responds—especially digestion, sleep, and energy. If she feels cold, bloated, or fatigued after taking it, pause and reassess.

1488 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

I understand, Pankaj. You’re looking for a complete Ayurvedic approach for your mother’s recovery. Since she’s quite senior and her naadi indicates that vaata is dominant, we should focus on calming vaata while building her strength and vitality. Here are the main aspects Ayurveda usually addresses:

1. Diet (Ahaar)
Favorable:
- Warm, soft, slightly oily, freshly cooked meals.
- Grains such as rice, wheat, and moong dal khichadi.
- Root vegetables like carrots, beets, sweet potatoes, gourds, and pumpkins.
- Mild spices such as cumin, ajwain, hing, cinnamon, and turmeric.
- Regular use of cow’s ghee, which supports nerve tissue and balances vaata.

Avoid:
- Cold, dry, raw foods like salads, crackers, and too many sprouts.
- Very sour, fermented, or excessively spicy items.
- Overuse of pulses like chana, rajma, and urad, as these can increase gas and vaata.

2. Lifestyle (Vihaar)
- Gentle routines with minimal sudden changes.
- Warm oil massage (abhyanga) with sesame oil or mahanarayan taila before a lukewarm bath to nourish the nervous tissue.
- Ensure she gets enough rest, but avoid lying down all day. Short walks or gentle movements are beneficial if possible.
- Soothing music, mantra chanting, or pranayama (like anulom-vilom, with supervision).

3. INTERNAL SUPPORT ) - Ashwagandha = 1 tsp powder with warm milk at night to strengthen nerves and calm vaata.

- Brahmi = 1 tab at night to improve memory and cognition.

- Shankhpushpi = 2 tsp syrup twice daily for calming and aiding with anxiety and sleep.

- Dashmool kwath= 25ml + warm water before meals to pacify vaata, often used for chronic neuro conditions.

- Medicated ghee like Ashwagandha ghrt= 1 tsp twice daily , if digestion allows.

4. Panchakarma / Therapies
For neuro conditions and seniors, these options are often considered (only in a safe, supervised setting):
- Shirodhara, where warm oil flows gently over the forehead.
- Nasya, which involves medicated oil drops in the nose, like anu taila, after assessment.
- Basti, a medicated enema with oil or decoction, regarded as crucial for vaata disorders.

5. General Principles
- Always prefer warmth, oiliness, and stability.
- Avoid excessive fasting, raw detoxes, or too many different combinations in one drink or meal.
- Combine remedies thoughtfully; simpler methods can sometimes be more effective.

Since you expressed interest in paid consultations with female doctors for neuro conditions,

kindly contact ask ayurveda team for arranging consulation

THANK YOU

DR. MAITRI ACHARYA

2280 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

For your mother since sir, current constitution is moved towards dryness, soaked fenugreek water with lemon and honey may increase dryness, so it is better to give warm fenugreek water with a little home-made ghee only… For personal or paid consultation, including neurological condition, you would need to contact the platform directly to schedule an appointment and get guidance

3762 answered questions
40% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

For your mother’s current Vata condition, you need to be cautious with what you’re considering. Methi (fenugreek) water can be grounding and warming, beneficial in balancing Vata when used appropriately. Adding lemon juice, however, may slightly increase Vata due to its sour taste but can be balanced with honey that has a heating property, provided your mother is not diabetic. Ghee is wonderful for Vata, as it is nourishing and helps in lubricating tissues which is beneficial for seniors. My suggestion would be to serve this mixture in moderation, perhaps every other day to monitor how she reacts, ideally in the morning on an empty stomach. Remember to ensure her overall diet is rich in warming, nourishing foods to support her Vata dosha balance.

Sesame or almond butter could be a useful addition, offering added nourishment and grounding effects. Adjust ingredients based on her personal constitution, symptoms, and how she responds. If the sourness of lemon seems aggravating, feel free to reduce or omit it.

For your second query about consultations, I don’t have details on specific paid consultations, as my role here doesn’t facilitate that kind of service. However, seeking a licensed Ayurveda practitioner with specialization in neurological conditions could be beneficial. They can provide in-depth private consultations, though I recommend focusing on those practitioners with a blend of traditional knowledge and experience with modern applications.

Keep monitoring any changes in your mother’s energy levels, digestion, and mood as these will give you feedback about whether this blend is suitable for her. Always prioritize comfort and ease, adjusting as needed. Consider consulting with a local practitioner for a personalized assessment and treatment plan.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

For your super senior citizen mother, it is often safe to consider soaked methi water, as it’s known for its benefits in managing blood sugar and promoting digestion. However, combining these elements with lemon juice, honey, and ghee will require careful consideration of her specific condition, particularly noting her elevated vata nadi. Methigging enriches agni, but with vata dominance, adding lemon might increase dryness and acidity.

Instead, consider tweaking the mix: Lemon, being citrus, can aggravate vata’s dryness and coolness, so you might balance its introduction by starting slowly and observing tolerance. Only add a small amount of fresh lemon juice initially. Honey is generally warm and can help balance vata, yet moderation is key. Ensure the honey is pure, as processed honey might lose its benefits. Pure homemade ghee can indeed act as a vata pacifier; but in this blend, start with a very small amount and monitor her response.

Assess timing too — mornings are ideal, but adapt to her comfort level and digestion. It’s crucial to monitor her response and adjust based on any new symptoms or discomfort. Should there be any adverse reactions, consult directly with her healthcare provider or an experienced practitioner.

Regarding consultations for neuroconditions, please understand this service is specialized, and professional assessment in person is paramount for safety and accuracy. You may seek specialists trained in both conventional and Ayurvedic neurology locally for thorough evaluation and recommendations tailored to specific neuroconditions.

13657 answered questions
34% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
939 reviews
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
0 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
566 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
852 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
428 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
217 reviews
Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
82 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
98 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
94 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
430 reviews

Latest reviews

Charlotte
22 minutes ago
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Makayla
14 hours ago
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Rowan
14 hours ago
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
Rae
14 hours ago
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.