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gastric atracks with pain and lot of unease. The gas takes 2 days to release
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Gastrointestinal Disorders
Question #31317
20 days ago
239

gastric atracks with pain and lot of unease. The gas takes 2 days to release - #31317

Deepika

My daughter gets gastric attacks off and on which is very painful. The gas gets stuck and causes lot of pain in stomach. And does not get released easily. It started after her appendix operation and after she moved to delhi it got worse.she started having stomach pains after having cheese, wheat,any vegetables etc, git better now but still issue of gastric attacks is there

Age: 55
Chronic illnesses: Sinus
300 INR (~3.51 USD)
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Doctors’ responses

first of all she has to avoid all the spicy and oily food and one thing she can add in daily routine roasted cumin seed powder (50gm)+roasted fennel seed powder (50gm)-1/2 tsf with water after food

Rx. Alserex tab 1-0-1 before food

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Avipattikara churna 1/2-0-1/2 tsp before meals Eat at regular intervals Dinner before 8 pm Avoid spicy fried fermented foods Buttermilk with rock salt with cumin powder Avoid all those through which her symptoms are aggrevating

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Avoid oily, dairy products and bakery products. Regular exercise. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Sy. Gason 15ml twice after meal

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
20 days ago
5

Hello Deepika ji, I recommend the following treatment plan for your daughter - 1. Udaramrit vati -2-0-2 after meal 2. Gashar churna - 1 tsp with water before meal 3. Hingvashtak churna -1tsp with water at bedtime. Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana Lifestyle modifications - Walk for 30 minutes after dinner. Take proper sleep at night.

Follow these and you will definitely get results. Take care Regards, Dr. Anupriya

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 days ago
5

Hello, 1.How is her bowel movements? 2. What is the age? 3. How is the stress levels? 4. Does she eat home cooked food/ from outside? 5. What is the amount of water intake a day? 6. How is the sleep? Answer to the above questions will help to understand the underlying issue better and treat appropriately. Take care, Kind regards.

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No need to worry Deepika ji,

Start giving these medications to your daughter, 1.Syrup livomyn 2tsf twice in a day with Lukewarm water. 2.Hinguashtak choorna 1 tsf with buttermilk twice in a day. 3.Shankh vati 1-1-1

Follow up after 45 days.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

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HELLO DEEPIKA,

After her appendix surgery, the natural movement of the intestines may have become a bit irregular. Ayurveda would describe this as Vata-imbalance (vata is the principle that governs air , movement, and nerve impulse in the body). When vata is disturbed, gases don’t move freely- they get stuck in different parts of the gut, leading to bloating, cramping, and pain.

On top of that, her digestion seems weakened. Foods like wheat, cheese, which added to gas formation. The fact that she improved when avoiding such foods confirms this pattern.

SO IN SHORT MAIN PROBLEM= vata imbalance + weak digestive fire RESULT= gas forms easily, gets trapped, pain and discomfort CONTRIBUTING FACTORS= surgery , diet changes, city lifestyle, stress

TREATMENT GOALS -Strengthen digestion so food is broken down properly -correct vata imbalance so gases move smoothly and don’t get stuck -remove ama (toxins) formed by half-digested food -provide long term resilience so she can tolerate a variety of foods in moderation without attacks

INTERNAL MEDICATIONS

1) HINGWASTAKA CHURNA= 1/2 tsp with warm water or ghee before meals = helps digest heavy foods, prevents gas from forming. Hing and ajwain directly pacify vata in the gut

2) AVIPATTIKAR CHURNA= 1/2 tsp with warm water after meals =reduces acidity, clears toxins, keeps bowel soft

3) JEERAKADYARISHTA= 15 ml with equal water after meals twice daily =improves post operative digestion, relieves chronic bloating

4) TRIPHALA CHURNA= 1 tsp with warm water at night if constipation is there =keeps bowel moving, reduces toxins

DURATION= 2-3 moths for noticeable stability

EXTERNAL TREATMENT

1) OIL MASSAGE = daily self massage with warm sesame oil on the abdomen, lower back, and legs =pacifies vata, relaxes abdominal muscles , improves circulation

2) HOT FOMENTATION(warm water bag on stomach) during pain episodes to help gas release

LIFESTYLE CHANGES

REGULARITY= fixed meal times, fixed sleep times. vata worsens with irregular routines

WARMTH= cold food, cold drinks, or cold weather aggravate vata. warm, cooked, lightly spiced food is best

REST AFTER MEALS= sitting calmly in vajrasana for 5-10 minutes after meals helps digestion.

DIET

FAVOUR= light, warm, well cooked food. moong dal, rice, lauki, pumpkin, ridge gourd, bottle gourd, small amounts of ghee

SPICES= hing, ajwain, cumin, ginger, fennel= all help digest gas-forming food

AVOID = col drinks, raw salads, cabbage, cauliflower, rajma, chana, fried food, cheese, wheat in excess, and heavy sweets

SIMPLE TIPS= eat only until 3/4 full-overloading weak digestion worsens gas

YOGA ASANAS -pawanmuktasana -vajrasana -setu bandhasana -supta matsyendrasana

PRANAYAM -anulom vilom= balances vata -bhramari= calms nerves and gut

HOME REMEDIES -Ajwain+black salt= 1/2 tsp after meals, chew well -Hing water= pinch of hing in warm water, sip during pain -Fennel tea= boil fennel seeds in water, sip warm after meals -Ginger infusion= fresh ginger boiled in water, a little honey when lukewarm

This condition is manageable. It won’t disappear overnight, but with steady Ayurvedic practices, her digestion can become much more stable.

Ayurveda’s wisdom here is simple= when digestion is protected, the whole system heals

DO FOLLOW

HOPE THIS MIGHT BE HEPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello. Ur daughters digestión have decreased after appendix episodes. She needs to take light diet with medicines for 1 mth till it recovered. Breakfast and evening snacks.Have moong lentil soup / Rice kanji tempered with ghee + hing+ jeera + dry ginger powder. Lunch - Moong dal , rice , rice flour or jowar roti with vegetables like Ridge gaurd, soaked guard . Dinner - Soft moong dal khichadi. Have pomogrante when Hungría in between meals. Have Boiled water(coriander seeds + jeera seeds+ pinch dry ginger powder) Tab Dhatri loha 2 tabs 2 times a Day after meals. Tab Shankh vati 2 tabs 2 times a Day before meals . Take this for 20 days than updates.

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Hello Deepika, I can understand your concern about your daughters gastric issue.From your description, your daughter’s gastric issue seems related to post-surgery digestive weakness (Agni Mandya) and Vata imbalance.

After abdominal surgery like appendix removal, the intestines can become more sensitive. Living in a different climate (Delhi – dry, Vata–aggravating environment) and consuming foods like cheese, refined wheat, and heavy vegetables can worsen gas retention.

✅AYURVEDIC PLAN OF TREATMENT

☑️1. Daily Digestive Support

1 Hingwashtak Churna – ½ tsp with warm water just before lunch (very effective for trapped gas).

2 Acidonil.1 -0-1 after food ( balances excess gastric acid)

3 Triphala 1 tsp with warm. Water at bedtime – improves digestion and prevents constipation.

☑️2. Home Remedies for Gas Relief

Take ajwain + black salt + warm water during gastric attack. Hing (asafoetida) paste applied around the navel gives quick relief. Drink jeera–ajwain–saunf tea after meals. Warm water with ginger juice + honey soothes digestion.

✅DIET MODIFICATION

Eat light, freshly cooked, warm food. Prefer khichdi, moong dal, rice, lightly cooked vegetables. Avoid cheese, heavy wheat products, fried foods, cold foods, raw salads, carbonated drinks. Take small, frequent meals instead of large heavy ones.

✅LIFESTYLE MODIFICATION

Eat on time, avoid skipping meals. Gentle yoga for digestion: Pawanmuktasana, Vajrasana after meals, Ardha Matsyendrasana. Pranayama: Anulom Vilom & Bhramari daily 5–10 min. Warm water throughout the day, avoid cold water/iced drinks.

The gastric attacks are due to weak digestion & Vata imbalance post-surgery.

With consistent care, Ayurveda can gradually strengthen her digestion, reduce gastric episodes, and bring long-term comfort.

WIsh your daughter and you a good health😊

Warm Regards Dr Snehal Vidhate

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

Gas pains that get “stuck” and cause significant pain, especially after a surgical procedure and with dietary triggers, are likely related to an imbalance in her digestive system, which in Ayurveda is attributed to an aggravation of Vata dosha. ​Ayurvedic Perspective ​In Ayurveda, Vata dosha governs movement in the body, including the movement of air, nerve impulses, and waste elimination. When Vata is aggravated, its qualities of being cold, dry, and mobile can become imbalanced, leading to symptoms like:
​Excessive gas and bloating: The air element of Vata is disturbed, causing gas to accumulate.
​Colicky, sharp pain: The erratic and mobile nature of Vata causes the gas to get “stuck” and produce sharp, localized pain, particularly in the abdomen. ​Constipation: The dryness of Vata can slow down bowel movements, making it difficult to pass gas and stool.
​The appendix operation and the move to Delhi are significant factors from an Ayurvedic standpoint. Surgery is a major shock to the system, often aggravating Vata. The change in environment, especially moving to a large, often polluted city like Delhi, can also increase stress and Vata imbalance. The dietary triggers you mentioned—cheese, wheat, and certain vegetables—are also Vata-aggravating foods.
​Recommendations ​Ayurvedic treatment aims to balance Vata by introducing its opposing qualities: warmth, moisture, and stability.
​Dietary Modifications ​Avoid cold, dry foods: Limit consumption of salads, raw vegetables, and cold beverages. Instead, favor warm, cooked foods.
​Cook with Vata-pacifying spices: Incorporate spices like ginger, cumin, and asafoetida (hing) into her cooking. These spices are carminative and help to expel gas.
​Limit gas-producing foods: Reduce intake of cruciferous vegetables like cabbage, cauliflower, and broccoli, as well as legumes like chickpeas and beans. If consumed, they should be well-cooked and spiced.
​Mindful eating: Encourage her to eat in a calm, relaxed environment, chewing her food thoroughly. She should avoid talking or drinking a lot of water while eating.
​Herbal and Home Remedies Cumin-Coriander-Fennel (CCF) Tea: A simple and effective remedy. Boil a teaspoon each of cumin, coriander, and fennel seeds in water. Strain and have this tea regularly.
Asafoetida (Hing) Paste: A powerful carminative. Mix a pinch of asafoetida powder with warm water to form a paste and apply it around the navel. This can help relieve trapped gas.
Warm Water and Lemon: Drinking a glass of warm water with a squeeze of fresh lemon first thing in the morning can stimulate digestion and help with elimination. Lifestyle Changes ​Establish a routine: Vata thrives on routine. Encourage her to eat, sleep, and wake up at consistent times. ​Abdominal Massage: Gently massaging the abdomen in a clockwise direction with warm sesame oil can help move gas through the intestines.
​Yoga and Pranayama: Simple yoga poses like Pawanmuktasana (wind-relieving pose) and slow, deep breathing exercises (Pranayama) can be highly beneficial for releasing trapped gas.

1) hinguvastaka churna - 2 gm 1 hr before food withghee and warm water 3 times

2) maha shankha vati -500 mg before food with warm water 3 times a day

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Start with Tablet Liv-52 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Shankhavati 1-1-1 after food with warm water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast. Gulkand 2tsp with water after breakfast. Follow up after 15 days

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Can u know what’s the age of your daughter, so it will be easy for dose modification When was the surgery done?? How is her bowel habit??

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
19 days ago
5

Don’t worry take kamadudaras muktayukta 1tab bd, abhayarista 20ml bd enough

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Consider focusing on the balance of Vata dosha, often linked with trapped gas and bloating, especially post-surgery or in response to dietary changes. Your daughter’s symptoms might be alleviated by ensuring her digestive fire, or Agni, is strong to aid in processing food efficiently. Reducing Vata-aggravating foods could be beneficial, considering her geographical change may have also influenced her digestion.

Limit intake of cold, raw, processed foods, and prefer warm, cooked meals. Avoid known triggers like cheese, excessive wheat, and difficult-to-digest vegetables; instead, choose those easier on her system, like well-cooked carrots, zucchini, or squash. Incorporating spices like cumin, coriander, and fennel while cooking might help in balancing digestion, creating a calming effect on the stomach.

Drinking warm water or teas infused with ginger or ajwain can stimulate Agni, promote gas release, and alleviate discomfort. Suggest sipping a decoction of cumin, coriander, and fennel seeds (1/2 tsp each in hot water) post meals may soothe her digestive system.

Eating on a regular schedule and avoiding late night meals wwill provide digestive rest. Small, frequent meals could prevent discomfort while listening to her body’s hunger cues is essential. Avoid rushing through meals, eat in a calm setting—this ensures better digestion.

Regular physical activity, like light yoga or a walking routine, will also promote digestion and regulate Vata. Stress management, particularly through mindfulness or relaxation techniques, may additionally reduce episodes by maintaining overall digestive harmony.

If symptoms persist, consult healthcare providers to ensure no underlying conditions are being overlooked, as personalized medical advice will be crucial for her recovery.

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It appears that your daughter may be experiencing an imbalance related to vata and pitta doshas, which is quite common after surgeries and lifestyle changes, like her move to Delhi. The first step is to gently balance these doshas and rekindle the agni, or digestive fire. You can start by adjusting her diet: focusing on warm, cooked foods rather than raw vegetables can help. Encourage her to have meals that are light and easy to digest, like moong dal khichdi with a bit of ghee. These help soothe the stomach lining and improve digestion.

Spices such as cumin, ajwain (carom seeds), and fennel can be beneficial. She can chew a teaspoon of ajwain mixed with a pinch of salt followed by warm water after meals; this helps in releasing the trapped gas. Another tip is to drink warm ginger tea with a bit of honey, which can enhance digestion and alleviate the discomfort.

Additionally, encourage your daughter to establish a routine of having meals at consistent times. Avoiding processed foods, excessive cheese, and heavy meals late in the evening can prevent these gastric episodes. Regular light exercises like yoga, particularly poses focused on stimulating digestive organs such as Pavanamuktasana (Wind-Relieving Pose), can also support her digestive system.

If symptoms persist or are severe, it may be essential to consult with a healthcare provider to rule out any underlying conditions or complications from her previous surgery. Identifying triggers with a food diary might assist in understanding specific food-related issues. Ayurveda’s approach is holistic, ensuring that both body and mind are considered in any treatment plan.

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
102 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
118 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
780 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
247 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
59 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
66 reviews

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