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Gynecology and Obstetrics
Question #47442
46 days ago
324

Seeking Natural Ways to Increase Breast Size and Weight - #47442

Client_8894aa

My age is 23 and my breast size is too small and kio change nhi from last 4-5 Year i want to increase and stress free then. Recommend me something without side-effects and want to increase weight also

How would you describe your current stress levels?:

- Moderate

What is your current diet like?:

- Mostly healthy but with occasional junk food

Have you tried any treatments or supplements for breast enlargement or weight gain?:

- No, I prefer natural methods
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Doctors' responses

Ayurveda (no side-effects)

Night (daily) Warm milk 1 glass Add 1 tsp Shatavari powder Add ½ tsp ghee

Food Eat rice, dal, milk, curd 2–3 dates or figs daily Handful soaked almonds Use little ghee every day

Oil massage (5 days/week) Ashwagandha oil / Bala oil/ ksheerabala oil Gentle massage 5–10 min Then warm bath

Sleep & stress Sleep 7–8 hours No late nights

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Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
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