What to do for irregular periods and prolonged bleeding lasting 25-30 days? - #55573

Irregular periods with bleeding for 25–30 days can be due to hormonal imbalance, PCOS, thyroid disorder, anemia, uterine fibroid, or endometrial problems. Please advise ultrasound pelvis, CBC, thyroid profile, and gynecologist evaluation if not done. Take Ashokarishta – 20 ml with equal water after meals twice daily Pushyanug Churna – 3 gm with rice washed water or honey twice daily Praval Pishti – 125 mg twice daily with honey Chandraprabha Vati – 2 tablets twice daily after food Diet: Avoid junk food, excess tea/coffee, curd at night, and very spicy foods. Take pomegranate, black raisins, leafy greens, and warm light food.

Irregular periods with very heavy bleeding for 25–30 days is commonly seen in Ayurveda due to Vata-Pitta imbalance, weight gain, hormonal disturbance, stress, and improper digestion/metabolism. It may also be associated with conditions like PCOS, thyroid imbalance, or uterine issues, so proper evaluation is important. Advice Avoid spicy, oily, junk, fermented, and very sour foods. Take light, warm, easily digestible meals. Reduce weight gradually with daily walking/yoga. Sleep on time and avoid stress. Medicines Ashokarishta – 15 ml with equal water after lunch and dinner. Pushyanug Churna – helps control excessive bleeding. Praval Pishti / Mukta Pishti – useful for excessive heat and heavy flow. If weight gain and irregular cycles are prominent, medicines for PCOS management may also be needed. Diet Support Include pomegranate, banana, black raisins, coconut water, and iron-rich foods. Drink enough water and avoid fasting.