Hi dear this is Dr soukhya by considering your issue… I just want to know more regarding this means what is your age…are you married or not it tring for baby…?? If this is not matter only you have period issue then have you done USG abdomen and pelvis just role you don’t have pcos or pcod… See maa with out proper diagnosis yout issue will get cure completely… For temporary period issue you can take these medicines 1. Rajapravartini vati 1-0-1 after food Kumari asava 10ml twice daily before food 3. Chandrapabha vati 1-0-1 after food… If any doubts kindly let me know
••A 50-day delay in your menstrual cycle requires careful medical evaluation. Let’s address the connection between Amla (Emblica officinalis), Vitamin C, and your period first, followed by an Ayurvedic perspective on what might be causing this delay and what steps to take. ••Does Amla or Vitamin C Delay Your Period? There is no scientific evidence or classical Ayurvedic text stating that Vitamin C or Amla juice causes a 50-day delay in menstruation. In modern medicine, high doses of Vitamin C are sometimes thought to alter estrogen and progesterone levels, but this is typically associated with inducing or bringing on a period rather than delaying it. From an Ayurvedic lens, Amla is Rasayana (rejuvenating) and possesses Sheeta Virya (cooling potency). While its cooling nature can help regulate heavy bleeding (Raktapitta), it does not cause a prolonged absence of periods (Nasta Artava) on its own. The core cause of a 50-day delay lies elsewhere, and it is crucial to address the root issue immediately. Critical First Steps (Modern Clinical Evaluation) Before starting any aggressive treatment, certain primary causes must be ruled out: ••Rule Out Pregnancy: If you are sexually active, the very first step is to take a home pregnancy test. A 50-day delay is a significant indicator. ••Consult a Gynecologist: If pregnancy is ruled out, a medical professional should evaluate you for underlying systemic conditions. A delay of this length is frequently linked to: PCOS/PCOD: Polycystic Ovary Syndrome causes hormonal imbalances and missing cycles. ••Thyroid Dysregulation: Hypothyroidism or hyperthyroidism directly disrupts the hypothalamic-pituitary-ovarian axis. Extreme Stress or Dietary Changes: Sudden weight shifts, high cortisol, or nutritional deficiencies can stop the cycle (hypothalamic amenorrhea). The Ayurvedic Perspective: Artava Kshaya / Nasta Artava ••In Ayurveda, a delayed or absent period is usually diagnosed under Artava Kshaya (deficiency of menstrual fluid) or Nasta Artava (unmanifested menses). This condition is primarily driven by: ••Vata Dosha Aggravation: Excess Vata blocks the channels (Srotas), preventing the natural downward flow of energy (Apana Vayu), which regulates menstruation. ••Agni Mandya and Rasa Dhatu Kshaya: Poor digestive fire (Agni) leads to improper formation of nutrition (Rasa Dhatu). Since menstrual fluid (Artava) is the Upadhatu (byproduct) of Rasa Dhatu, poor nutrition directly results in a missed period. ••Ayurvedic Lifestyle & Dietary Guidance To help clear blockages and balance Apana Vayu, focus on foods that support hormonal rhythm: ••Focus on Nourishing, Warm Foods: Eat freshly prepared, warm meals with healthy fats like cow’s ghee to soothe Vata. Reduce Cold & Processed Foods: Avoid iced drinks, raw foods, and highly processed white sugars, as these can disturb Kapha and Vata, further delaying the cycle. Gentle Warming Kitchen Herbs: Small amounts of ginger, cumin, fenugreek (Methi), and carom seeds (Ajwain) can be included in cooking to gently stimulate digestion and regulate downward energy flow.
Taking Amla juice or Vitamin C does not cause a delay in your periods. In fact, Amla is highly regarded for its rejuvenative properties and its ability to help balance the body’s internal systems. 👇👇👇👇👇👇👇👇 A 50-day delay in your cycle suggests a temporary imbalance in your internal energies, particularly Vata (which controls movement and timing) and Kapha (which can cause stagnation), often influenced by changes in diet or lifestyle. 👇👇👇👇👇👇👇👇👇👇 1) Kumaryasava- 15-ml equal quantity of lukewarm water twice a day after meals 2)Rajahpravartini Vati- 2 tablets With warm water or milk twice daily 3) Sukumaram Kashayam- 15 ml mix with 45 ml warm water on empty stomach before meals 4) Shatavari churna- 3g With warm milk once daily at bed time 👇👇👇👇👇👇👇👇👇👇 Favor freshly prepared, warm, and easily digestible cooked meals. 👇👇👇👇👇👇👇 Incorporate healthy fats like Cow’s Ghee, and spices like cumin, ginger, fenugreek (Methi), and asafoetida (Hing) to balance Vata. Avoid cold beverages, raw salads, and deeply fried or processed foods. 👇👇👇👇👇👉 Drink warm or lukewarm water throughout the day to support cellular metabolism (Agni) and clear stagnation. 👉👉👉👉👉👉👉👉 Maintain a consistent sleep schedule and practice gentle, grounding exercises or yoga postures (such as Baddhakonasana and Paschimottanasana) to encourage downward energy flow (Apana Vayu).
