Seeking Advice on Triphala Churan for Digestive Issues - #47430

Soulful Reflections

I have bloating constipation indigestion issue from last 6 months all tests are normal one of my office colleague suggest me to make churan of these Amla, Baheda, Harad (Triphala base) plus Ashwagandha, Tulsi, Ajwain, Sonth, Saunf, Lavang, Gulab, Bilva, Amaltas, Nishoth, Kala namak, Senna.But i forgot to ask the quantity of each product to make churan and best time to take for results.....

How long have you been experiencing these digestive issues?:

- More than 6 months

What is the severity of your bloating and constipation?:

- Severe, daily problems

Have you made any dietary changes recently?:

- Yes, minor changes

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Xander

5 hours ago

Thanks doc, your advice feels spot on. Appreciate the specifics, makes it way easier to know what to do next.

William

9 hours ago

I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!

Anna

9 hours ago

Thanks a ton for the detailed breakdown! Really helped clear things up and got me on the right track. Feeling hopeful now!

Sutton

10 hours ago

Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊

Seeking Advice on Triphala Churan for Digestive Issues - #47430

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