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Can I use full fat milk for acid reflux while trying to gain weight? - #57088
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I have been taking Omeprazole 30mg for acid reflux for five weeks now. I'm losing weight as I'm avoiding fat in my diet. The symptoms have improved but I'm worried about my weight loss. I have done some research stating full fat milk is not advised but Ayurveda say milk and ghee are good for the stomach linings. Do I use full fat milk? Can you also advise how I can gain weight? Many thanks!
How long have you been experiencing acid reflux symptoms?:
- 1-6 monthsHow much weight have you lost since starting the Omeprazole?:
- 1-3 kgHow would you describe your appetite?:
- Normal — eating regularlyHave you experienced any other symptoms along with acid reflux?:
- BloatingWhat does your typical daily diet look like?:
- Limited variety and very low fatHow is your digestive health overall?:
- Frequent indigestion or acidityHow would you rate your stress levels?:
- Very high — constantly stressedAre you currently taking any other medications or supplements?:
- Herbal supplementsspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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