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Dr. Ayush Varma
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Dr. Ayush Varma

4.95
Dr. Ayush Varma
Kottakkal Arya Vaidya Sala
Doctor information
Experience:
18 years
Education:
All India Institute of Medical Sciences (AIIMS)
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am mostly into treating long-term lifestyle stuff... not the one-pill-fix kinda thing. Autoimmune disorders, hormonal ups n downs, digestion issues, metabolic noise—these are the cases that find their way to me. I use a mix of classical Ayurvedic line of treatment plus modern tests when needed, coz blindly following either side don’t always work. Panchakarma is something I do a lot, but not like generic detox—it’s planned out based on prakruti, disease stage, even mental state sometimes. Rasayana helps when ppl feel burnt out or recovering slow, that tissue-level reset is super underrated btw. I don’t believe in just masking the pain or normalising lab reports, I wanna see people feel *actually* better, day by day. Plans are never copy-paste—every patient’s story shapes their protocol. Might take time, sure, but when the body finally listens back, it's worth the wait.
Achievements:
I am not too big on awards tbh but yeah—got the Best Research Paper award at AIIMS in 2012 for some real grind we did on Ayurvedic protocols for diabetes n metabolic cases... was a long study, worth every hour. In 2015, CCRAS gave me their Ayurvedic Excellence award—that was for pushing Panchakarma and Rasayana into more structured daily clinical setups, not just retreat-style stuff. And yeah, in 2018 I was called as a guest speaker at the National Ayurveda Day conference in Delhi—shared case insights on handling autoimmunes with Ayurveda.

I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.

272 days ago
Wow, this answer was really insightful! Covered a lot of ground—especially appreciated the note on patience and getting help if needed. Super helpful!
Victoria
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273 days ago
Wow, I’m impressed!! This answer was super helpful and made things feel a lot clearer. Love the mix of practical tips and lifestyle advice—super relatable, honestly! Going to give that fennel seed thing a try, for sure. Thanks much!!
Jaxon
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273 days ago
Wow, that was super informative!! The tips on diet and lifestyle really hit home. Genuine approach to Ayurveda... definitely gonna try that turmeric trick, sounds promising! Thanks a ton!
Carter
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273 days ago
Got the exact info I needed! The advice on balancing Pitta was super practical. Def gonna try the dietary tips & love the emphasis on rest. Thanks, this was great!!!
Brooklyn
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273 days ago
Wow, really appreciate how he handled the situation. Even tho the question was messed up, he stayed cool and offered help! Totally top-notch advice from him, just what I needed. ✌️
Matthew
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273 days ago
Ah, clear and to the point!!! Exactly what I needed. Appreciate your focus on staying on-topic and offers genuine help. Thanks for the patience!
Grace
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343 days ago
I was suffering from hormonal imbalances and was tired of medications that only gave temporary relief. The doctor provided an Ayurvedic perspective on how lifestyle and food play a role. They suggested natural remedies, and after following their advice for a few months, my symptoms are much more manageable. The way they explained everything made me feel in control of my health rather than just relying on medications.
R Vishal Kumar
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343 days ago
I was skeptical about Ayurveda, but this doctor’s explanation convinced me to try. The changes in my energy levels after following their guidance are undeniable.
Advik
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343 days ago
After struggling with irregular sleep for months, I followed their herbal and lifestyle recommendations. I never knew small changes like altering meal timings could help so much. Now, I wake up feeling refreshed rather than tired.
Eshan
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343 days ago
The combination of yoga, herbs, and diet changes suggested by the doctor is working well for my anxiety. I appreciate their patience in explaining everything.
Sarah
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343 days ago
that the problem was internal. They recommended herbal detoxification and a change in my eating habits. The results weren’t immediate, but over time, my skin started to clear up naturally. I also noticed better digestion and more energy. Their way of explaining things made the entire process easier to follow.
Arnav
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343 days ago
I had persistent joint pain, and nothing seemed to work long-term. The doctor explained how my diet and stress levels were aggravating the condition. Instead of just giving me medicine, they suggested a full plan with oil massages, dietary shifts, and specific herbs. It took time, but my pain has lessened without needing constant painkillers. I feel lighter and more flexible than I have in years. The depth of their knowledge was truly impressive.
Anna
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343 days ago
I had persistent joint pain, and no treatment helped. This doctor suggested a combination of herbal oils and dietary changes. It’s only been a month, but I’m moving more freely than before.
Jiya
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343 days ago
I’ve been dealing with sluggish digestion, and their advice on meal timings made a bigger difference than I expected. I feel lighter now.
Eva
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343 days ago
I came in with chronic headaches that never fully went away, even with medications. The doctor patiently asked about my routine, diet, and sleep before recommending a mix of herbs and lifestyle changes. After following their advice for a few weeks, my headaches have significantly reduced. What stood out was their ability to explain how small imbalances cause bigger issues over time. It was an eye-opener, and I finally feel like I’m addressing the root cause.
Kirill
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343 days ago
The doctor explained everything about my digestion issues in detail. I never felt rushed, and their approach was different from what I had tried before. The herbal suggestions have already started working.
John
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354 days ago
Good doctor, I liked the recommendations
Rachna
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355 days ago
Very helpful answer from the doctor, thank you!
Jaynit Punjabi
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358 days ago
The doctor provided personalized advice, explained my health issues clearly, and suggested holistic solutions. I already feel the benefits! Highly recommend for authentic Ayurvedic guidance. Thank you!
Kda
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1 year ago
I am deeply grateful to the doctor for their exceptional care and guidance. Their deep knowledge of Ayurveda, combined with a compassionate approach, made my healing journey truly transformative. The personalized treatment plan and natural remedies significantly improved my health, and I feel more balanced and energized than ever. Thank you for your dedication and wisdom. I highly recommend their expertise to anyone seeking holistic and effective healing.
Rajini
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