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Seeking Ayurvedic Help for Frontal Temporal Lobe Dementia and Sleep Issues
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Neurological Disorders
Question #46159
5 hours ago
53

Seeking Ayurvedic Help for Frontal Temporal Lobe Dementia and Sleep Issues - #46159

Client_284134

my husband is diagnosed with frontal temporal lobe dementia, in uk they said there is no treatment. With in two years he is really gone down hill. Drooping neck, stiff muscles. Slowing down with no energy. I’m his caregiver dressing, feeding and giving other personal care. He does not sleep at night which is the biggest problem for me as a caregiver as I don’t get to rest and my health is suffering. Is there any Ayurvedic treatment please to help him. Please what can be done to help him sleep.

How long has your husband been experiencing these symptoms?:

- 1 to 2 years

What is his current sleep pattern like?:

- Wakes up multiple times

Has he tried any treatments or therapies for his condition?:

- No treatments tried yet
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Doctors' responses

Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ really understand your situation. The physical exhaustion and emotional pain that come with the role of a caregiver and yet, the feeling of not being able to do anything about it are just too much at once. Besides, as far as the care of a loved one with frontotemporal dementia is concerned, it would be you, the sleepless nights that would be the most challenging. But dont worry we are here to help you out 😊

YOUR. CONCERN

Patient: Your husband Condition: Frontotemporal lobe dementia (progressive neurodegenerative disorder) Duration: 1-2 years Main troubling symptoms: –Severe sleep disturbance (wakes up multiple times at night) –Drooping neck, muscle stiffness –Slowness, low energy –No treatment taken so far

AYURVEDIC UNDERSTANDING

Ayurveda sees this issue as very similar to:

–Vata Pradhana Majja Dhatu Kshaya –Degeneration of brain and nervous tissue –Severe vata dosha aggravation –Disturbed Nidra (sleep), rigidity, weakness, loss of coordination

The main reason for the insomnia in this case is the nervous system’s aggravated Vata, not just mental stress.

Ayurveda does not go as far as to offer a remedy for dementia. Still, it can do a lot to pacify the nervous system, to sleep better, to ease the body, and to provide comfort and a better quality of life, which is of paramount importance to both the patient and the caregiver.

AYURVEDIC PLAN OF TREATMENT

INTERNAL MEDICATION (Main Focus – Sleep & Nervous System)

1.Brahmi Ghrita ½ teaspoon at night How to take: Dissolve in warm milk or warm water Benefits: –Nourishes brain tissue (Majja dhatu) –Improves sleep continuity –Calms agitation and restlessness

2.Ashwagandha Churna ½ teaspoon at night With: Warm milk Benefits: –Reduces anxiety –Improves sleep depth –Helps muscle weakness and fatigue

3.Jatamansi Churna (Very important for night sleep) 250 mg at bedtime With: Honey or warm water Benefits: –Natural sedative –Reduces night waking and restlessness –Safe for elderly in low dose

EXTERNAL THERAPIES

👉Daily Head & Foot Oil Massage (Shiro Abhyanga) Oil: Ksheerabala Taila or Brahmi Taila Method: Gentle massage on scalp and soles 5-10 minutes, 30 minutes before bedtime Even alone, this therapy can significantly improve sleep quality.

👉 For Muscle Stiffness & Drooping Neck

Abhyanga (Oil Massage) Oil: Mahanarayana Taila Areas: Neck, shoulders, spine Frequency: Daily or at least 5 days a week

👉 Gentle Gut Care (Important for Night Agitation) Triphala Churna Dose: ¼ teaspoon at bedtime With: Warm water Purpose: –Prevents constipation –Improves gut–brain axis –Reduces night discomfort

❌ Strong purgatives and fasting are not recommended.

DIET AND LIFESTYLE ADVICE

DIET

Warm, soft, freshly cooked food Early dinner (before 7 pm) Vegetable soups, rice gruel, khichdi Do not eat cold, dry, or leftover foods

NIGHT ROUTINE

Fixed sleep time daily Dim lights after sunset Calm environment (soft music or chanting) No loud TV or stimulation at night Routine itself helps pacify Vata.

Important Advice for YOU (Caregiver Care)

Your health matters a lot. If you keep on with chronic sleep deprivation, you may develop: –Hypertension –Anxiety, depression –Hormonal imbalance

Please give a try to: –A short nap when he is asleep during the day –Warm oil application on your own feet at night –Getting support from family/community for some breaks

This is not your weakness; rather, it is the care that you need.

When to Reduce or Stop Medicines –Very strong desire to sleep during the day –Diarrhea –Loss of appetite

In case of the occurrence of any of them, the doses should be lowered.

Even somewhat better sleep for him can be a great boost for your own health and vitality.

With compassion and respect, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Sorry to here your sufferings For your husbands condition a palliative treatment can b suggested not completely curative, instead modern science doesnt have any medication for this. Brahmi Ghrita (medicated ghee)

• Dose: ½ tsp at night with warm milk • Calms brain, supports sleep cycles • Safer in neurodegenerative disorders

* If milk causes phlegm, give with warm water instead.

*Ashwagandha (ONLY if no severe agitation)

• Dose: 250 mg at night • Reduces nervous exhaustion and rigidity • Improves sleep depth

If he becomes more restless, stop it.

*Jatamansi powder or capsule

• One of the best herbs for dementia-related insomnia • Dose: 250–500 mg at night Very calming, helps night restlessness.

Start Pada Abhyanga (foot massage)

• Warm oil massage to feet before bed • Extremely calming for Vata-related insomnia

See Dementia brains depend on routine. Start Night routine importantly • Dim lights after sunset • No TV/mobile after evening • Soft chanting, instrumental music, or silence • Fixed bedtime (even if sleep is poor initially)

Also if there is any panchakarma centre consult for therapies

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
2 hours ago
5

Hlo, Thanks for your question

I’m really sorry you are going through this. What you’ve described is very hard, and as a caregiver your exhaustion and sleep loss are completely understandable. 🌿 We will surely help u in this.

✨Understanding his condition (Ayurveda view) -Frontotemporal dementia with: - muscle stiffness - neck drooping - slowing down - disturbed sleep - loss of energy → In Ayurveda, this closely resembles Vata-dominant degeneration (Vata vyadhi) affecting: - Majja dhatu (nervous tissue) - Mamsa dhatu (muscles) - Ojas depletion

⚠️ Important truth: Ayurveda cannot cure or reverse dementia, but it can help: - calm the nervous system - improve sleep - reduce stiffness & agitation - improve quality of life

support YOU as a caregiver MAIN GOAL RIGHT NOW 👉 Help him sleep at night 👉 Reduce stiffness & agitation 👉 Protect your health as caregiver

Ayurvedic approach for SLEEP (most important)

1️⃣ Gentle Ayurvedic medicines-

A. Brahmi Ghrita - Dose: ½ teaspoon at night - Method: mix in warm milk - Benefit: calms mind, supports sleep, nervous system nourishment

B. Ashwagandha powder - Dose: ½ teaspoon at night With warm milk - Benefit: reduces Vata, improves sleep, reduces weakness

2️⃣ External therapy Abhyanga (oil massage) – NIGHT - Oil: Ksheerabala tailam or Mahanarayana tailam - Areas: feet (very important) neck & shoulders,spine - Time: 15–20 minutes before bed 🟢 This alone can significantly improve sleep in Vata disorders. 3️⃣ Shiro Abhyanga (Head oiling) - Oil: Brahmi oil Frequency: daily or alternate days - Benefit: calms restlessness, improves night sleep

-For muscle stiffness & drooping neck- - Continue oil massage daily - Gentle passive movements only (do NOT force) - Warm fomentation (hot towel) after oiling

✨Simple bedtime routine-

Keep it same every night: - Warm oil massage - Warm milk with medicine - Low lights - No loud sounds or TV - Gentle chanting / soft instrumental music

🟡 Dementia patients respond better to routine than medicines alone ✨Diet guidelines (to reduce Vata) - Warm, soft, easy-to-digest food

To avoid -❌ - cold food - dry snacks - raw salads

Prefer: - rice gruel - khichdi - soups - ghee in small amounts

For YOU as caregiver ✨ Your health matters equally. If he doesn’t sleep:- - Try daytime rest whenever possible - Ask family or professional caregiver help even a few hours/week - If sleep deprivation continues → medical sleep support may be necessary, even alongside Ayurveda

✨✨There is NO shame in combining Ayurveda + modern medicine here.✨✨

VERY IMPORTANT SAFETY NOTE----- Before starting medicines:- - Confirm if he is on any psychiatric or neurological drugs - Start low dose - Observe for 3–5 days

Thanks

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I can truly feel how exhausting this has been for you, and I want you to know that your struggle as a caregiver is very real and valid

Front temporal dementia is a progressive condition, and even in Ayurveda, we do not promise Cure at this stage I, however, Ayurvedic care can still help by bringing more to the nervous system, eating stiffness and more importantly, helping with sleep at night time restlessness

For sleep, a regular evening routine is very important Massaging with warm coconut oil over the feet, like shoulder and back of neck before bedtime can help the body and mind Avoid now our screen and try to keep bedtime and wake up time the same every day Can you give him warm milk before sleep

The medicine that help produce night waking and restless without making the person drowsy or confused can be started like ashwagandha Brahmi Overtime, they may help him sleep for longer stretches at night

Please also take care of yourself. Lack of sleep. Will affect your health, and you cannot pour from an empty cup … share his age, current medicines, digestion, and whether he becomes agitated at night, I can guide you more precisely

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take bramhi tab 2 bd take ashwagandha 2 bd take livtone 2 bd take tagar 2 bd do nasya with bramhi ghee at 6pm and 6 am each nostril 2 drops take a2 cow ghee 5 ml at empty stomch AT EVERY MORNING DO PADAABHYAN WITH BLACK TIL OIL AND COW GHEE DAILY FOLOWP 30 DAYS

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
38 minutes ago
5

Thank you for contacting Ask Ayurveda Being a full time caregiver to someone with frontotemporal dementia is emotionally, physically, and mentally exhausting.The sleep deprivation you are facing is not a small issue , it slowly breaks the caregivers health, and Ayurveda always considers the caregiver’s wellbeing as essential for the patient’s care.

Frontotemporal dementia is a progressive neuro degenerative condition. Ayurveda does not claim a cure at this stage, especially when the disease has advanced over 1–2 years with stiffness, neck drooping, loss of energy, and disturbed sleep.But Ayurveda can still help in three very important ways to calm the nervous system, to improve sleep and reduce night agitation, and to slow further deterioration while improving comfort and quality of life.

According to ayurveda , what you are seeing now is a severe imbalance of the nervous system with dominance of dryness, degeneration, stiffness, and loss of rhythm. This is why his muscles are rigid, movements are slow, neck is drooping, and sleep is fragmented. Night time waking happens because the brain has lost its natural day night rhythm. This is very common in dementia and is extremely difficult to manage .

In such cases forcing sleep rarely works…The approach is to settle the nervous system slowly and consistently, especially in the evening. Harsh sedatives are avoided for dementia because they increase confusion and falls.

If it is possible, gentle oil application before bedtime is one of the most effective tools. Warm oil massage to the feet, calves, palms, shoulders, and back of the neck for even 10–15 minutes can make a real difference. Use plain sesame oilor oil like Bala oil or Ashwagandha oil if possible…The touch itself is therapeutic.

After oil application, keep him warm and dim the lights. Avoid television,loud sounds, or stimulation after sunset. Even if he does not sleep immediately, this routine help in reducing night agitation over time.

Internally, Ayurveda usually uses formulations for sleep in neurodegenerative cases. These are not strong sleeping pills unlike like allopathic medicine but work gradually. A combination containing ingredients that support the nervous system and bring down restlessness is preferred. Commonly used medicines include brain tonics and relaxing preparations taken at night with warm milk or warm water.

In such conditions, you can expect results in 7–14 days of consistency are usually needed before night awakenings reduce.

Now, about his stiffness, drooping neck, and slowing down ,these are signs of advanced degeneration. Daily gentle passive movements, even if he cannot actively exercise, are very important. Slowly moving his joints, neck, arms, and legs once or twice a day prevents further rigidity and helps circulation.

Include warm, soft, and nourishing foods in his diet… Soups, soft rice, well-cooked vegetables, porridge, and warm milk are better. Avoud dry cold raw and spicy foods Avoid dehydration and ensure small sips of warm fluids through out the day.

First of all , you must protect your own health. If possible, try to take short naps during the day when he rests. If there is any family support, even for a few nights a week, please accept it because Chronic sleep deprivation weakens the immunity, it worsens anxiety, and can lead to depression

I would strongly suggest that if you choose Ayurvedic treatment, it should be done under guidance, because dementia patients require very careful close monitoring . If you can tell me his age, current medications ,appetite, bowel pattern, and whether he becomes agitated or aggressive at night, I can guide you more specifically and safely.

While we cannot reverse the disease, we can try to bring him more Relaxed nights, less agitated, and better comfort and meanwhile give you some rest and relief. That itself is meaningful healing.

Regards prasad

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
22 minutes ago
5

In Ayurveda, FTD is a condition where the Vata dosha (Air element) dries up the brain tissue. The drooping neck and stiffness indicate that this Vata has now entered the muscles/nerves.

We may not be able to reverse the diagnosis, but we can calm the Vata to reduce stiffness and induce sleep.

Medicines 1 Manasamitra Vatakam: 2 tablets at night (30 mins before bed) with warm milk. 2 Brahmi Ghrita: 1 teaspoon in the morning on an empty stomach with warm water. 3 Maha Yograj Guggulu: 2 tablets twice daily with warm water (after food). 4 Ashwagandharishta: 20ml mixed with 20ml warm water, twice daily (after food).

External Therapy Shiropichu (Oil Pad): Soak a cotton pad in warm Ksheerabala Tailam (or Brahmi Oil). Place it on the Crown of the Head (Vertex). Leave it on for 45 minutes before bedtime (secure with a bandage or shower cap).

Caregiver & Diet Advice Nutmeg Milk: Add a pinch of Nutmeg (Jaiphal) powder to his warm milk at night.

Diet: Serve only Warm, Soupy foods. Avoid dry foods (biscuits/bread) and raw salads.

Foot Massage: Rub warm oil on the soles of his feet for 5 minutes before bed.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
138 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
113 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
383 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1409 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
347 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
43 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
188 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
712 reviews

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