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61 days ago
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How can I increase my weight to 70 kgs? - #51721
Client_43a3a8
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My Age is 60 years,height 5'9", weight 63 kgs My weight is less according to my height. I eat less only one parantha with tea in breakfast & 2-2 chapati in lunch & dinner with homemade dal or sabji,I don't eat junk food. Please suggest remedy to increase weight upto 70 kgs.
How long have you been experiencing low weight?:
- More than 1 yearDo you have any digestive issues?:
- Frequent indigestionWhat is your daily activity level?:
- Moderately active (moderate exercise/sports 3-5 days a week)done
Question is closed
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take shatavri churna 5 gm with milk
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Good response but not answered my all questions
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Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
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