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20 days ago
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How can I increase my weight to 70 kgs? - #51721
Client_43a3a8
My Age is 60 years,height 5'9", weight 63 kgs My weight is less according to my height. I eat less only one parantha with tea in breakfast & 2-2 chapati in lunch & dinner with homemade dal or sabji,I don't eat junk food. Please suggest remedy to increase weight upto 70 kgs.
How long have you been experiencing low weight?:
- More than 1 yearDo you have any digestive issues?:
- Frequent indigestionWhat is your daily activity level?:
- Moderately active (moderate exercise/sports 3-5 days a week) FREE
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take shatavri churna 5 gm with milk
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Mckenzie
46 minutes ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Avery
14 hours ago
Really grateful for the detailed response! Your suggestions made sense and were super clear. Feeling a bit more at ease now, thanks! 😊
Really grateful for the detailed response! Your suggestions made sense and were super clear. Feeling a bit more at ease now, thanks! 😊
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