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12 days ago
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How to gain weight if I'm 18 years old and weigh only 37 kg? - #56097
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I'm 18 years old and my heigh is 5'5".But my weight is 37.I cannot eat too much.And my weight is not gaining till now.
How long have you been at this weight?:
- More than 1 yearHow would you describe your appetite?:
- Sometimes lowDo you have any digestive issues?:
- Frequent indigestionHow would you rate your energy levels throughout the day?:
- Low energyWhat does your daily diet typically include?:
- Mostly snacks and irregular mealsHow much physical activity do you engage in?:
- Sedentary (little to no exercise)Have you experienced any stress or emotional changes recently?:
- Moderate stressspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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