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20 days ago
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Seeking Warming Foods for Cold Sensitivity - #51716
Client_9bc53e
My body lacks heat. I get cold easily and summer food makes me feel cold and lethargic. Which food can be warming ?
How long have you been feeling cold and lethargic?:
- More than 6 monthsDo you notice any specific triggers for your cold sensitivity?:
- No specific triggersHow would you describe your overall digestion?:
- Weak, frequent issues FREE
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Doctors' responses
Mandagni with Vata-Kapha imbalance. Take warm foods like bajra, wheat, ginger, garlic, onion, carrot, dates and cow ghee. Use spices like dry ginger, black pepper, cinnamon and ajwain in meals. Drink warm ginger or jeera water. Avoid cold drinks, refrigerated food, raw salads and excess summer fruits. triphala 0-0-2 at night Hingvastak Churna 1 /2 tsp before food and trikatu churna 1.2 after ffods
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Hinguvachadi Gulika (50 Nos) - Kerala AyurvedaHinguvachadi Gulika 50 Nos
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
1 hour ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
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3 hours ago
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Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
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14 hours ago
Really grateful for the detailed response! Your suggestions made sense and were super clear. Feeling a bit more at ease now, thanks! 😊
Really grateful for the detailed response! Your suggestions made sense and were super clear. Feeling a bit more at ease now, thanks! 😊
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