Hair fall hair thinning no growth - #31546
From the start of January i moved to Hyderabad since then I'm facing sevear hairfall and hair thinning no growth can you suggest something like foods medicine naturally to come over my issue and I'm having sevear acne and recently started to get clear over that by hairfall was not controllingI'm trying to get over that please suggest some remedies
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Doctors’ responses
Start with Narashima rasayanam 1 tsp twice a day after food Arogyavardhini vati tab 1-0-1 after food Neelibringadi tailam application thrice a week Take these medicines for 15 days And in diet follow take freshly prepared food Green leafy vegetables And fibre rich food Daily morning take 50 ml of amla juice in empty stomach Take more of fruits and vegetables salads before food Sprouts thrice a week Do some yoga and parayama so that it will reduce ur pitta Thank you
1) Bhringamalakadi Taila - extly apply and massage for 10 min.-2 times
2) Jeevamrita Leha or Chyavanaprasha Leha-1 tsf- 2 times after food with milk
3)- Shuddha Shilajatu-250mg + Saptamrita Loha - 500 + bhringaraja Churna -3gm with ghee and honey after food 2 times a day
selected hair treatment for three months before you will see results.
Diet and Lifestyle
Pathya: Fresh fruits, fresh vegetables, nutritious food, adequate sleep
Apathya: Avoid salt, sugar, tobacco, and alcohol. Overconsumption of salt and sugar increases dandruff and hairloss. Avoid large amounts of vitamin A.
Avoid strong soaps, shampoo or hair sprays. Only use mild castile soaps. Hats and wigs are apt to cause hair to fall out faster, since they limit the air to the scalp. Avoid tension, stress, worry and hurry
Amlaki rasayana 1 tsp+ black sesame seeds 1/4 th tsp with warm water Bringaraja taila -scalp massage to be done
Include protein and iron rich foods in your diet.
Eggs, paneer, sprouts, spinach, dates, raisins, all types of nuts, seeds, amla. Always keep the body hydrated.
1. Nilibhringadi kera tailam for head massage weekly twice or thrice. 2. Triphala powder for hair wash 3. Cap Trichup 1-0-1 after food.
Always use room temperature water for hair wash. Fenugreek and flax seed boiled water can be used for hair spray. It’s strain can be used as hair mask weekly once. You can refrigerate it. But use it in room temperature

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