hello prashanth ji ,
I hear you deeply, and I can feel how much suffering you’ve been carrying for more than 10 years. You’ve been through very strong medicines, difficult side effects, and on top of that, the feeling that your environment itself is not safe and is worsening your condition. This kind of long struggle can make anyone feel anxious, restless, and even lose hope in life. What you’re describing severe anxiety, tiredness, spasm, speech difficulty, low focus are your mind and body’s way of showing that they are exhausted and overloaded. The fact that you felt clear improvement within 3 months of Ayurveda tells me very strongly that your body still has the power to heal, and it responds well when it receives the right support. The problem is not you, the problem is the overload of strain your nervous system has been carrying for too long.
Now, about your request for sealed, single-dose medicines,
I understand this is important for your peace of mind, especially when you feel contamination may be happening around you. Among Ayurvedic preparations, there are indeed some premium medicines that come in blister-packed, sealed capsules or tablets which are safer and easier to trust in your situation.
Along with medicines, please also keep in mind:
Try to have a fixed daily routine – same time for food, sleep, and medicines. This reduces the feeling of uncertainty. Slow breathing practice (even 5 minutes) morning and night will reduce the breathlessness and anxiety. Stay in touch with someone you trust every day, even for a few minutes, so you don’t carry this pain silently.
You are right every life is precious, every person carries the spark of God, and you deserve peace and a better life after all this struggle. It may not change overnight, but with consistent care and safe sealed medicines, your nervous system can recover much more than you may believe right now.
Warm regards, Dr. Karthika
Thanks Ma’am for your understanding. Can you recommend that premium med single sealed per dose, as per the urgency in my situation.
thank you for ur response ,
There has also been proper research on Rasraj Ras, which makes it more trustworthy. A 180-day study showed that even when animals were given five times the normal human dose, it did not cause any harmful effects so that gives confidence about its safety. Traditionally and clinically, Rasraj Ras is used for problems like weakness of nerves and muscles, tiredness, dizziness, anxiety, and low energy, which are very similar to what you are going through. This is why it is considered one of the best premium sealed options for your situation it is safe, effective, and directly supports the nervous system, but works best when taken regularly over time.
medicine : 1. Rasraj Ras (with Suvarna – gold-based, blister packed) Dosage: 1 tablet once daily after food Anupan (with): Honey or warm milk Duration: Start with 30 days (can be continued up to 2–3 months with monitoring)
Please remember, this medicine is safe and helpful, but it is not a “magic one-dose cure.” It works gently and steadily, so patience and consistency are very important. Make sure you buy only from a trusted brand in sealed blister packs to avoid any doubt about contamination. Along with the medicine, simple lifestyle support like good sleep, regular meals, and calming practices (oil massage, deep breathing, or gentle walking) will make the results stronger. I’ll be here to guide you if you need further support.
Warm regards, Dr. Karthika
Please consult your nearest Panchkarma center for better management.
Hello Prashant ji, I can imagine what you have been going through in the past years,don’t worry, we are here to help you. You rightly said ,there is a lot of malpractice,misbranding and adulteration of drugs going on in the market. The greed of profitmakers make people suffer mentally, physically and financially. After analysing your history, I recommend the following treatment plan- 1. Ashwagandharistha+ Saraswatarishtha - 2tsp each with 4tsp water twice a day after meal 2.Brahmi vati 2-0-2 after meals 3. Rogan Badam oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime.
Diet- Adequate amount of water. Drinks to be consumed Homemade vegetable juices, coconut water, Herbal tea, Fruits juices, Amla juice, Red juice, Pumpkin Juice, Green juice.
Drinks to be avoided- .All Carbonated drinks, Energy drinks. .Beverages that contain tannic acid, Alcohol. .Eat walnut, cashew, soaked and peeled almonds. .Eat seasonal vegetables and fruits. Yoga- Anulom vilom, bhastrika, tratak,ujjayi Lifestyle modifications - .Take atleast 7 hours of sound sleep. .Stress management -Through meditation, walking, journaling, gardening. . Write a gratitude journal. . Watch spiritual and inspirational content. . Speak out positive affirmations. Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Take care Prashant ji Regards, Dr. Anupriya
Hello Prashant. Just relax and try to avoid overthinking. Indulge in thinking positive thoughts. U can heal urself. Do uoga meditation and pranayam regularly. If u can please go to Vipashayana meditation centre sitúate in Igatpurui or Lonavala. It will change ur perspective towards life. Only medicines dont heló. You have just started the medicines sins 5 days you can continue the instead of Annu tail drops in the nose start to drops of Mahakali Aana group before bedtime soak a small piece of cotton in look warm Brahmi oil and place it at the top of your head before bedtime and do it daily frequently as possible try to do whole body massage with sisum oil or Bal Ashwagandha detail followed by hot water bath this will help you to relax they should be done early morning when ever possible before bedtime apply Mahakali and group on your souls massagerly before bedtime daily update again after 15 days
Most of the ayurvedic medicine you are taking is good for your problem. Still if you feel a uncontrollable anxiety, high breathlessness, low mood, shuttering speech, it is best along with oral medications you start with panchkarma treatment which includes Shirodhara, Abhyangam Shiro picchu. Also learn Rajyoga meditation and practice daily Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. You will see faster results.
Hey Prashant, Kindly visit a nearby Panchkarma centre to get therapies like shirodhara, shiropichu etc, for better management,
Warm Regards Dr.Anjali Sehrawat
and also ,
You’ve been carrying this heavy load in your body and mind for years, and tablets alone can only give partial relief. Panchakarma is like giving your system a complete reset — almost like pressing the restart button for your mind and nerves. When you go through treatments like oil massage (Abhyanga) and Shirodhara (warm oil flowing on your forehead), the nervous system actually feels deeply relaxed, your breath slows down, anxiety melts, and sleep becomes natural. It’s not just treatment, it’s an experience of peace that you haven’t felt in a long time.
The difference is, instead of only swallowing medicine and waiting for change, Panchakarma works directly on your body every day — releasing the tension, calming the spasms, and giving your brain space to heal. Many people who feel stuck, just like you, come out of Panchakarma feeling lighter, calmer, and more in control of themselves.
That’s why I feel this is not just an optional step for you, but something very important if you want real, long-lasting recovery. A few weeks in a good Ayurvedic center with Panchakarma can give you more progress than months of tablets.
HELLO PRASHANT,
HELLO PRASHANT,
-You’ve taken antipsychotics medicines for a long time (10+ years). These can calm the mind , but they also put heavy strain on the brain and nerves. Over years, they may cause tiredness, spasms in the mouth, speech problems, eye strain and anxiety
-Ayurveda would call this a vata-pitta imbalance -Vata gets aggravated-> causing spasms, restlessness, sleep issues, speech shuturing -Pitta also rises-> causing redness of eyes, irritability, anxiety, heat in body -The mind becomes rajasik (restless, overactive) and tamasic (dull, heavy, depressed) at the same time.
So, your symptoms feels both over stimulated and drained simultaneously
TREATMENT GOALS -Calm vata (reduce spasms, anxiety, tremors, improve sleep) -cool down excess pitta (soothe eyes, reduce irritability, ease burning) -nourish the brain and nerves (medhya + rasayana- rejuvenating for mind) -slowly detox the long- term drug effects (without pushing the body too hard) -bring back energy, clarity, focus so you can function and rebuild your career/life
INTERNAL MEDICATIONS
1) STRESSCOM= 1 twice daily after meals (Blister packed) for 3-6 months =strengthen nerves, reduces anxiety, improves sleep
2) BRAHMI PEARLS= 1 twice daily in morning and night for 6 months =improves focus, speech, calms restlessness
3) JATAMANSI CAPSULES= (sealed)- 1 cap at night for 3 months =potent calming herb, reduces spasms, helps sleep, prevents overthinking
4) KSHEERBALA 101 CAPSULES= 1 twice daily after meals for 3 months =excellent for vata, tremors, spasms, speech
5) MANASMITRA VATAKAM= premium sealed tablet form- 1 twice daily for 3 months =calming, anti-spasm effect
6) ANU TAILA NASYA= 2 drops in each nostril morning =clears senses, calms mind, nourishes brain directly
EXTERNAL THERAPY
1) OIL MASSAGE= With warm Bala ashwagandhadhi taila followed by warm water bath =calms vata, relaxes muscles, reduces spasms
2) NASYA= instill 2 drops of Brahmi taila in each nostril daily morning =improves speech, nervous strength, reduces spasms in head/neck
DIET -warm, freshly cooked food -khichdi, vegetable soup, rice with ghee -milk with turmeric, pinch of nutmeg at night -ghee, sesame oil, soaked almonds, dates -herbal teas= brahmi, tulsi, jatamansi
AVOID (they aggravate vata/pitta and worsen spasms/anxiety) -cold, dry, leftover foods -excess spicy, sour, fried foods -coffee, tea, alcohol, smoking -packaged junk food, aerated drinks
LIFESTYLE
SLEEP= go to bed before 11 pm, wake up early
ROUTINE= eat at fixed times, maintain regularity
AVOID OVERSTIMULATION= loud tv, excess social media, disturbing news
NATURE EXPOSURE= morning/evening walks, sunlight for 20-30 mins
SELF OIL MASSAGE= head, feet, spine before bath
YOGA AND PRANAYAM
1) Bhramari pranayam= 7 rounds morning and evening -> reduces anxiety, improves speech control
2) Anulom-vilom= 10 rounds-> balances brain hemispheres, calms nerves
3) SHAVASANA= 10 mins daily resets nervous system
4) GENTLE CHANTING OF “OM”= vibrational therapy for speech and calmness
5) Avoid very forceful pranayama in your condition like kapalbhati
HOME REMEDIES
1) Warm milk + 1 tsp ghee + pinch of nutmeg at bedtime-> better sleep
2) Soaked almonds + raisins in morning -> brain nourishment
3) Tulsi + brahmi tea once daily-> reduces anxiety
4) Coconut water -> balances pitta, reduces restlessness
INVESTIGATION NEEDED -Neurological evaluation= check for tardive dyskinesia, dystonia -Psychiatric review= assess necessity and dose of current antipsychotic
Prashant, your suffering is real and serious. please remember -do not suddenly stop allopathy- always taper under observation -Ayurveda can reduce side effects, rebuild strength and improve quality of life, but it must be personalised -mind, body, and environment healing together will help you regain stability -your desire to overcome this and contribute to the world is your biggest strength- hold onto it.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
I understand, how difficult your journey has been carrying the side effects of long-term antipsychotics along with the fear of indirect exposure that makes life feel unsafe. The Ayurvedic medicines, you’re already taking or a solid combination and encouraging that you feel some relief from them, since your concern is the need for a single sealed premium quality medicine that offers stronger protection and faster relief best options would be SUMENTA CAPSULES (CHARAK PHARMA) for immediate coming of anxiety, panic and breathlessness, and Brahmi vati gold for long-term nourishment of the brain, stability of mood and deduction of speed issues. Both comes in sealed dose form under safer. Either can be started at one capsule after meals at night for a few days, then increase to twice daily if tolerated well along with this continue Anu Thailam do Pranayam Yoga Sanana meditation regularly and try to maintain confidence in your healing process because your body has already shown. It can respond positively to Ayurveda.
hear how difficult things have been for you. Dealing with extreme tiredness, anxiety, and physical symptoms for over a decade while feeling like your life has been put on hold is an immense burden. It’s completely understandable that you’re looking for solutions to regain your health and get back to your career.
The symptoms you’re experiencing, including the feeling of “nano level contamination,” are very serious and require professional medical attention. The belief that you are being indirectly contaminated with medications through air or water is a significant concern that needs to be addressed with a healthcare provider. These feelings, especially when tied to specific events like the death of Sushant Singh Rajput, are often a symptom of the very conditions you are trying to treat.
1) tab mansaamrita rasa 1-1-1 after food
2 ashwagnadharishta 20 ml after food 2 times
3) tab smritisagar rasa- 1-0-1 after food 4) brahmi vati 1-0-1 after food
Panchakarma Therapies: These are detoxification and rejuvenation treatments that are a core part of Ayurveda. For mental health, therapies such as: Shirodhara: The continuous pouring of warm oil on the forehead to calm the nervous system and relieve anxiety. Abhyanga: Full-body massage with medicated oils to promote relaxation and balance. Nasya: Nasal administration of herbal oils to cleanse and calm the head and mind. Lifestyle and Dietary Recommendations In addition to herbal remedies, Ayurveda emphasizes the importance of lifestyle and dietary changes for mental well-being. These include: Mindful Diet: A nourishing diet tailored to one’s dosha constitution is crucial. This involves including fresh, whole foods while minimizing processed and artificial substances. Yoga and Pranayama: Practices like yoga postures (asanas) and breathing exercises (pranayama), such as Nadi Shodhana (alternate nostril breathing), are recommended to relieve stress and balance the nervous system. Meditation: Mindfulness and meditation practices are integral to Ayurvedic approaches for stress management and promoting mental clarity. Quality Sleep: Establishing a regular sleep routine is essential for mental health
In addressing the challenges you’re facing, Ayurveda offers several methods to support your system in a holistic way. Given the persistent exposure to potential contaminants, it is crucial to focus on strengthening your nervous system and enhancing overall health.
Your current regimen seems well-rounded, but considering your unique situation, adding a few more strategies might amplify the benefits. To help counter the effects of anxiety and stress, consider adding Jatamansi, which is known for its grounding properties and benefits for the nervous system. You can take Jatamansi capsules, preferably single-sealed, one capsule twice daily after meals to support mental tranquility.
Ashwagandha, as an adaptogen, can also provide resilience against stress and anxiety. Look for Ashwagandha capsules, and take one capsule twice daily after meals. Ensure that the medicines are sourced from reputable suppliers to minimize contamination.
To support the digestive system, you might consider Triphala, a classical Ayurvedic formula that can help strengthen the digestive fire and enhance detoxification. Taking one capsule of a sealed Triphala dose before bedtime can aid in maintaining metabolic balance.
In addition, practices like Pranayama (breathing exercises) might help balance your mind. Spending 15 minutes each day on Anulom Vilom (alternate nostril breathing) can enhance the parasympathetic response, calming anxiety. Complement this with yoga poses such as Shavasana (Corpse Pose) to help anchor and soothe the nervous system.
Meanwhile, pay attention to diet—consume grounding and nourishing foods like ghee, whole grains, nuts, and cooked vegetables to support your overall health. Also, staying hydrated with warm fluids can aid in maintaining balance within your system.
Keep in mind, while these Ayurvedic measures support health, it is essential to maintain a dialogue with your healthcare provider regarding ongoing exposure concerns, and necessary interventions, to ensure your safety and well-being.
The medicines which you are using are much more than enough to control your issues Do not overthink, nothing to do with single sealed pack or loose tablets, the manufacturers take almost precaution while making those, lakhs together ppl are using, if that kind safety was not there means , they could have banned long time ago To my knowledge you are overthinking and taking stress Best suggestion is do meditation daily Keep yourself occupied Avoid screen time Read some positive books daily Spend time with family Colour therapy:- apply black colour both thumbs below nail daily n tell me after 3 days that did you found any changes or not … ok tc
Based on your situation and the described symptoms, it’s crucial to ensure that any severe, potentially life-threatening symptoms such as breathing difficulty and severe anxiety are addressed with the help of professional medical care immediately. Antipsychotics and antidepressants can have serious effects, and if there’s any suspicion of harmful contamination or interaction, seeking emergency medical expertise is essential. The Ayurvedic approach can complement but should not replace necessary allopathic interventions in life-threatening situations.
For addressing anxiety and nervous system imbalances from an Ayurvedic perspective, focusing on balancing the Vata dosha is essential as it tends to govern movement and mind activity. In your case, the medicine already prescribed seems to aim at calming and stability. You can consider supplementing this protocol with Ashwagandha (Withania somnifera), which is well-known to calm the mind and support overall mental health. You might try Ashwagandha churna (powder) in a single sealed dose form. Take it either with warm milk at night to promote restful sleep or with warm water in the morning if preferred. Proper sealing of each dose minimizes contamination risk.
Furthermore, avoid excessive use of electronics shortly before bed to support lower stress levels and better sleep. Investigating the air and water quality in your environment with a professional service may help identify and reduce the suspected contamination sources. Also, eating a nourishing vata-balancing diet—warm, cooked foods prepared with spices like cumin and turmeric—and ensuring routine yoga or pranayama breathing exercises might further stabilize your system. Remember, however, to keep clear communication with healthcare providers to better navigate your health concerns.
HELLO PRASHANT,
I hear your concern. what you describe- severe anxiety, mouth spasms, speech difficulties, and extreme tiredness after long- term antipsychotic use - is very serious. These symptoms may be related to side effects of antipsychotics, particularly tardive dyskinesia (involuntary movements such as mouth spasms), drug-induced Parkinsonism, or even neuroleptic malignant syndrome in some cases.
FIRST AND MOST IMPORTANT STEP This is not safe to manage alone. You should urgently consult a psychiatrist or neurologist- especially if symptoms are worsening or feel life-threthening. Dose adjustment, change of medication, or the use of specific antidyskinetic medicines like tetrabenazine, amantadine, benzodiazepines, propranolol may be required
While modern medical supervision is essential , Ayurveda can offer supportive management to reduce stress, spasms, and improve nervous system strength. A tailored approach Is needed, but generally
1) REMOVAL OF CAUSE -Gradual supervised withdrawal or change of the offending medicine -avoid stimulants coffee, excess screen time, alcohol, smoking
2) PACIFYING THERAPY
-KALYANAKA GHRITA= 10 ml with warm milk once daily. in morning after breakfast =can be increased gradually to 15 ml if tolerated
-SARASWATARISHTA= 30 ml with equal water twice daily after meals =helps anxiety, speech, memory
-ASHWAGANDHA CHURNA= 6 gm with milk once daily at night
-SHANKHAPUSHPI VATI= 500mg thrice daily after meals =helps anxiety and cognitive clarity
- ANTI SPASM/ MUSCLE RELAXING
-MAHATIKTAKA GHRITA= 10 ml with warm milk once daily =good for neurological vata disorders
-BALA+SHATAVARI + ASHWAGANDHA CHURNA= 1 tsp with milk once daily =strengthen muscles, reduces tremors
3) PANCHAKARMA SUPPORTIVE THERAPIES
-OIL MASSAGE + HOT FOMENTATION= daily 30-45 min =use mahanarayan taila ; relaxes muscles and nerves
-SHIRODHARA= 20-30 min/day, 3-4 times/week =brahmi taila ; reduces anxiety and mouth spasms
-NASYA= 6 drops of Anu taila per nostril daily =improves speech clarity and neurological coordination
4) LIFESTYLE AND DIET -Warm, freshly cooked, sattvik diet. avoid junk , fermented, or excessively spicy food -yoga and pranayam= nadi sodhana, bhramari and gentle meditation -regular sleep schedule
-Ayurveda can be supportive, but abruptly stooping antipsychotics is dangerous and may cause rebound psychosis or severe withdrawal -Your description of “contamination through air or water” may itself be part of psychiatric condition (paranoid perception). please share this openly with doctor- they will help without judgement -If you ever feel like harming yourself or your condition is worsening-> seek emergency medical care immediately
THANK YOU
DR. HEMANSHU MEHTA