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Memory Loss and Brain Fog After Menopause

Mental Disorders

Question #52055

20 days ago

226

Memory Loss and Brain Fog After Menopause - #52055

Client_69d553

FREE

I am facing problems of memory loss like brain fogg after menopause and not able to cosntrait thinking to take brahmi tablet is it fine

How long have you been experiencing memory loss and brain fog?:

- More than 6 months

Have you noticed any specific triggers for your symptoms?:

- No specific triggers

How would you describe your overall mental clarity during the day?:

- Frequently foggy

or

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Doctors' responses

Dr. Ayush Bansal

Bachelor of Ayurvedic Medicine and Surgery

Hy
You can can start with
Bramhi pearls cap 1 cap od
Anu tail 2-2 drops in each nostril
do regular bhramari pranayama regularly
Stay hydrated, avoid oily and spicy food

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Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!

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