Fast responses
1000+ verified doctorsI am suffering from fear of death , illness and nervousness. As I I had to go through a lotsofups and downs in life and also in last few years. I often overanalyze things and got stucked in a particular negative or uneasy thinking. I feel bore and sad and hurt easily . I also feel cannot connect with people easily .
How long have you been experiencing these feelings?:
- 1-3 monthsHow do you typically cope with these feelings?:
- Talking to friends or familyDo you notice any specific triggers for your nervousness or fear?:
- Certain situations or eventsPlease consulting the near by ayuevedic physician for better examination and treatment and Take Manomithravatakam 1tab bd AF Brahmivati 1tab bd af
best ayurveda pharma medicine for you
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Focus on your career. Cap.Brahmi 1-0-1 Tab Stresnil 2-0-2 Follow up after 2 weeks.
avoid spicy food and farmented foods take bramhi ghee nasya with 2 drop each nostril 2 times day take bramhi ghurth 5 ml at empty stomch at morning tab mansmitra vatiakm 1-0-1 after foods take 4 lit water daily
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
