/

/

Mental Disorders

/

Struggling with Fear, Sadness, and Nervousness

Mental Disorders

Question #51950

1 hour ago

43

Struggling with Fear, Sadness, and Nervousness - #51950

Client_778c12

I am suffering from fear of death , illness and nervousness. As I I had to go through a lotsofups and downs in life and also in last few years. I often overanalyze things and got stucked in a particular negative or uneasy thinking. I feel bore and sad and hurt easily . I also feel cannot connect with people easily .

How long have you been experiencing these feelings?:

- 1-3 months

How do you typically cope with these feelings?:

- Talking to friends or family

Do you notice any specific triggers for your nervousness or fear?:

- Certain situations or events

FREE

Get expert answers anytime, completely confidential. No sign-up needed.

#1 Ayurvedic Platform

1000+ doctors

500 000 users trust us

Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Please consulting the near by ayuevedic physician for better examination and treatment
and
Take
Manomithravatakam 1tab bd AF
Brahmivati 1tab bd af

Doctor has prepared a treatment plan for you

Manasamithra Vatakam Gulika (Manasamithravatakam Gu. 25 Nos) - Kerala AyurvedaManasamithravatakam Gu. 25 Nos

Brahmi Pearls Capsules (40 Nos) - Kerala AyurvedaBrahmi Pearls 40 Nos

0 replies

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

best ayurveda pharma medicine for you

Doctor has prepared a treatment plan for you

Brahmi Ghritham (150 Ml) - Kerala AyurvedaBrahmi Ghritham 150 Ml

Manasamithra Vatakam Gulika (Manasamithravatakam Gu. 25 Nos) - Kerala AyurvedaManasamithravatakam Gu. 25 Nos

0 replies

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Focus on your career.
Cap.Brahmi
1-0-1
Tab Stresnil
2-0-2
Follow up after 2 weeks.

0 replies

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

avoid spicy food and farmented foods
take bramhi ghee nasya with 2 drop each nostril 2 times day
take bramhi ghurth 5 ml at empty stomch at morning
tab mansmitra vatiakm 1-0-1 after foods
take 4 lit water daily

0 replies

Speech bubble

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Related questions

Popular questions

Seeking Relief from Severe Stomach Pains

Is it safe for me to take Shatavary as a cancer survivor?

Seeking Ayurvedic Treatment for Liver Cirrhosis

Struggling with Fear, Sadness, and Nervousness

Guidance on Taking Ghee and Turmeric

How to Manage Weight Loss and Abdominal Bloating After Delivery?

Is it safe to drink fennugreek seed water twice a day?

How can I increase the size of my penis?

Seeking Ayurvedic Treatment for Sciatica Pain

Flu Symptoms and Loss of Taste

Seeking Relief from Sama Pitta Symptoms

Seeking Relief from Severe Gastritis Pain

How can I safely increase my weight and improve skin elasticity?

Numb Toes and Dietary Suggestions for Seniors

Is 4 mg of Anacyclus pyrethrum effective?

Can I take Triphala with my current medications?

Darkening of Skin on Hands and Fingers

Suffering from Acidity after Eating Raw Mango and Drinking Milk

Seeking Guidance for PCOS and Fatty Liver Management

My 4.5-Year-Old Son's Speech Delay and Anger-Related Words

Concern About My Son's Flat Nose

How can I increase my hair density?

Best Foods to Reduce Belly Fat

Persistent Dandruff and Itching for 2 Years

Can I use Gulguluthikthakam Kwath for my skin infection symptoms?

Dealing with Acne, Oily Skin, and Mood Swings

Natural Remedies for Ovarian Cyst Management

Managing High Blood Pressure and Ear Noise

Seeking Effective Remedies for Hair Loss and Dandruff in Men

Best Powder for Increasing Weight

How can I increase sperm production quickly and healthily?

Understanding Female Anatomy and Pregnancy

Is Castor Oil Good for Penis Massage?

Bloating and Constipation After Eating

Can I Increase My Penis Size and Sperm Count at 18?

Advice for Delayed Speech in My 4.5-Year-Old Son

Constant Fatigue and Digestive Issues

Best Fairness Cream for Men

Health Concerns Regarding Dental Procedures and Element Balance

Seeking Advice for Seborrheic Dermatitis Treatment

Natural Ways to Shrink an Ovarian Cyst

Seeking Dosage Guidance for Krimi Roga and Grahani

Persistent Swelling on Right Cheek

Why Are My Fingers Turning Dark?

Seeking Guidance for Healthy Weight Gain

Seeking Guidance for My Child's Persistent Cough and Runny Nose

My child's stomach is still bloated since April, how can I reduce it and my weight has increased to 77 kg

Clarification on Gopichandanathi Tablets for Menstrual Cycle

Can Cardiospermum help reduce inflammation in alopecia areata?

Concerns About My Father's Low Blood Pressure

Latest reviews

Theodore

4 hours ago

Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!

Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!

River

6 hours ago

This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!

This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!

Evelyn

6 hours ago

Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌

Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌

Grayson

6 hours ago

Thanks for the detailed answer, doc! Your suggestions really cleared up my doubts. Feeling hopeful now!

Thanks for the detailed answer, doc! Your suggestions really cleared up my doubts. Feeling hopeful now!

© 2024 Ask Ayurveda. All rights reserved.