Advice on Dosage for Brahmi Ghrita and Saraswati Arista - #52352

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Muje overthinkinglow confidence anxiety ki problemhai isliye maine bramhi ghrita aursaraswatiarista liya hai muje batao main use kitni matra me lu Meri age 24 year hai main male hu aur meri prakruti vat pitta hai

How long have you been experiencing anxiety and overthinking?:

- More than 6 months

What other symptoms do you experience along with anxiety?:

- Insomnia

Have you tried any other treatments for your anxiety?:

- No, this is my first attempt

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Dr. Haresh Patel

Doctor of Medicine in Ayurveda

51 minutes ago

Take bramhi ghurth 5 ml empty stomch at morning
And do nasya with 2 drop each nostril 2 times nasya
Also take Ashwagandh ksm 66 1-0-1

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Advice on Dosage for Brahmi Ghrita and Saraswati Arista - #52352

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