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1000+ verified doctorsQuestion #51882
42 days ago
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Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief? - #51882
Client_493d6a
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Hi can i add vacha shankpushi and brahmi in equal quantity for memory focus.and reduce stress and anxiety
How long have you been experiencing stress and anxiety?:
- More than 6 monthsWhat other methods have you tried to manage your stress and anxiety?:
- NoneHow would you describe your current focus and memory levels?:
- Good, occasional lapsesspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Yes you can, but don’t take in excess quantity.
0 replies
Yes you add jatamansi for better outcome. 500mg each.
0 replies
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Latest reviews
Connor
1 hour ago
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
Nora
17 hours ago
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Rory
19 hours ago
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Jack
22 hours ago
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!
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