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How to treat contamination OCD and brain fog with irritability and restlessness?

Mental Disorders

Question #55374

1 hour ago

36

How to treat contamination OCD and brain fog with irritability and restlessness? - #55374

Sourabh

FREE

Contamination ocd and brain fog confusion and isiliye get irritated and also i am also confused on everything like i wash my hand it didn't touch dirty area and hyper active mind notice everything thingh related to dirty and never forget in few days like 4-5 days after it remains like present. Brain like always working and stuck on things restless ness Please suggest treatment

How long have you been experiencing these OCD symptoms?:

- More than 6 months

How would you describe the intensity of your irritability?:

- Severe — constant irritability

Do you have any specific triggers that lead to your OCD symptoms?:

- Certain places or situations

How often do you feel confused or experience brain fog?:

- Often

How is your sleep quality during this time?:

- Fair — some disturbances

Have you noticed any changes in your appetite or eating habits?:

- Increased appetite

What coping strategies have you tried to manage your OCD symptoms?:

- Mindfulness or meditation

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