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How to treat contamination OCD and brain fog with irritability and restlessness?
Mental Disorders
Question #55374
20 days ago
229

How to treat contamination OCD and brain fog with irritability and restlessness? - #55374

Sourabh
FREE

Contamination ocd and brain fog confusion and isiliye get irritated and also i am also confused on everything like i wash my hand it didn't touch dirty area and hyper active mind notice everything thingh related to dirty and never forget in few days like 4-5 days after it remains like present. Brain like always working and stuck on things restless ness Please suggest treatment

How long have you been experiencing these OCD symptoms?:

- More than 6 months

How would you describe the intensity of your irritability?:

- Severe — constant irritability

Do you have any specific triggers that lead to your OCD symptoms?:

- Certain places or situations

How often do you feel confused or experience brain fog?:

- Often

How is your sleep quality during this time?:

- Fair — some disturbances

Have you noticed any changes in your appetite or eating habits?:

- Increased appetite

What coping strategies have you tried to manage your OCD symptoms?:

- Mindfulness or meditation
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Grace
6 hours ago
This answer was fantastic! Finally understand what's going on with my symptoms. Appreciate the clear explanation and suggestions. Helped a ton!
This answer was fantastic! Finally understand what's going on with my symptoms. Appreciate the clear explanation and suggestions. Helped a ton!
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Thanks a ton for recommending those remedies! Your advice on steam inhalation and diet changes made a real difference. Appreciate it!
Thanks a ton for recommending those remedies! Your advice on steam inhalation and diet changes made a real difference. Appreciate it!
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18 hours ago
Big thanks for the advice! Super clear and just what I needed to get some clarity on managing my symptoms. Feeling more hopeful!
Big thanks for the advice! Super clear and just what I needed to get some clarity on managing my symptoms. Feeling more hopeful!
Joseph
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Wow, thank you for breaking down my issues so clearly! Your advice on diet changes and stopping certain supplements totally makes sense now. Really grateful for the detailed plan and your insights, especially about the sticky blood!
Wow, thank you for breaking down my issues so clearly! Your advice on diet changes and stopping certain supplements totally makes sense now. Really grateful for the detailed plan and your insights, especially about the sticky blood!