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Struggling with Insomnia and Mental Health Issues - #51860
I have insomnia and overthinking problem I cant sleep without medication I have depression anxiety negativity and sexual thought.i have periods problem skin issues and hairfall I have tension and stress
How long have you been experiencing insomnia and overthinking?:
- More than 6 monthsDo you notice any specific triggers for your anxiety and stress?:
- Health concernsHow would you describe your current emotional state?:
- Very negative and overwhelmed

Doctors' responses
For Insomnia Take Manasamithra vatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Ashwagandharista 20ml bd AF Shilapravang 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results


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