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How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
Mental Disorders
Question #53755
20 days ago
331

How to treat anxiety and ADHD symptoms affecting daily tasks and focus? - #53755

Client_4ede8c
FREE

anxiety, lack focus,adhd and depression problem since long time.I am unable to work for longer time with focus and its difficult for me even carry smaller day to day tasks

How long have you been experiencing these symptoms?:

- More than 1 year

How would you rate the severity of your anxiety and focus issues?:

- Very severe — overwhelming

What specific tasks do you find most difficult to complete?:

- Work-related tasks

Have you noticed any triggers that worsen your symptoms?:

- No clear triggers

How is your sleep quality?:

- Occasional disturbances

What coping strategies have you tried for managing your symptoms?:

- Medication

How is your appetite and digestion?:

- Normal — regular meals and digestion

Have you experienced any physical symptoms along with anxiety and depression?:

- Headaches
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits… Tab.Stressnil 2-0-2 Cap Stresscom 1-0-1 Brahmi pearls 1-0-1 Follow up after 2 weeks.


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Charlotte
5 hours ago
Big shout out for that super clear advice! Finally feel like I get my skin now and what to avoid. Super helpful, thanks! 😊
Big shout out for that super clear advice! Finally feel like I get my skin now and what to avoid. Super helpful, thanks! 😊
Rory
6 hours ago
Thanks a ton for the clear explanation! Really helpful to know it ain't going to change who I am, just help me chill out a bit. Exactly what I needed!
Thanks a ton for the clear explanation! Really helpful to know it ain't going to change who I am, just help me chill out a bit. Exactly what I needed!
Chloe
6 hours ago
Great answer! Really cleared things up for me. Appreciate how you explained its effects on the mind and what to expect at first!
Great answer! Really cleared things up for me. Appreciate how you explained its effects on the mind and what to expect at first!
Carter
11 hours ago
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!