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Struggling with Confidence in Exam and Skills
Mental Disorders
Question #51843
42 days ago
437

Struggling with Confidence in Exam and Skills - #51843

Client_301108
FREE

Sir/ ma'am I have lack of confidence in my life. I got good sufficient marks in mock test regarding competitive exam. But I fear or lack of confidence that it will work in real exam or not. I also learned bike riding ex- platina. But I also fear or lack of confidence that after long time I mean no bike riding for long time like 4 months or one year I will forget it. Please help me

How long have you been feeling this lack of confidence?:

- More than 6 months

Do you experience anxiety in other situations besides exams and bike riding?:

- No, just in these situations

Have you tried any techniques to boost your confidence?:

- Yes, regularly
Question is closed
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Doctors' responses

●Medha Tea Recipe For memory improvement, mix equal parts of the following powdered teas: Brahmi + Jatamansi + Bhringraj + Shankhapushpi. Method: • 1 teaspoon of the mixture • 1 cup of hot water Cover and let stand for 10 minutes • Strain and drink Consumption: Morning and evening on an empty stomach. Results: Improved mental clarity within 30 days. ●Brahmi Milk Use Night Special Remedy Boil 1/2 teaspoon of Brahmi in a cup of milk, add a pinch of saffron, and consume before bed. Benefits: • Improves memory • Induces deep sleep • Repairs the brain ●Aloe Vera and Shringaraj Seven brainwashing experiment . tablespoon aloe vera gel • A pinch of black pepper ½ teaspoon Bhringraj powder 2-3 times a day Benefits: • Neurons activated • Cool mind • Memory improvement ●Yoga, pranayama and meditation Yogasana • Shirasasana • Sarvangasana Halasan • Bhujangasana • Dhanurasana Pranayama • Inverse inverse meditation • So I am meditation

• Kerala Ayurveda Brahmi Pearls Capsules (Brahmi Pearls 40 Nos) — x1 • Kerala Ayurveda Bhringarajasava (Bhringarajasava 450 Ml) — x2

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Brahmi Pearls Capsules (40 Nos) - Kerala AyurvedaBrahmi Pearls 40 Nos
Bhringarajasava (450 Ml) - Kerala AyurvedaBhringarajasava 450 Ml x2
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Connor
1 hour ago
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
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Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
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Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
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Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!