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Struggling with Confidence in Exam and Skills - #51843
Sir/ ma'am I have lack of confidence in my life. I got good sufficient marks in mock test regarding competitive exam. But I fear or lack of confidence that it will work in real exam or not. I also learned bike riding ex- platina. But I also fear or lack of confidence that after long time I mean no bike riding for long time like 4 months or one year I will forget it. Please help me
How long have you been feeling this lack of confidence?:
- More than 6 monthsDo you experience anxiety in other situations besides exams and bike riding?:
- No, just in these situationsHave you tried any techniques to boost your confidence?:
- Yes, regularlyDoctor-recommended remedies for this condition


Doctors' responses
●Medha Tea Recipe For memory improvement, mix equal parts of the following powdered teas: Brahmi + Jatamansi + Bhringraj + Shankhapushpi. Method: • 1 teaspoon of the mixture • 1 cup of hot water Cover and let stand for 10 minutes • Strain and drink Consumption: Morning and evening on an empty stomach. Results: Improved mental clarity within 30 days. ●Brahmi Milk Use Night Special Remedy Boil 1/2 teaspoon of Brahmi in a cup of milk, add a pinch of saffron, and consume before bed. Benefits: • Improves memory • Induces deep sleep • Repairs the brain ●Aloe Vera and Shringaraj Seven brainwashing experiment . tablespoon aloe vera gel • A pinch of black pepper ½ teaspoon Bhringraj powder 2-3 times a day Benefits: • Neurons activated • Cool mind • Memory improvement ●Yoga, pranayama and meditation Yogasana • Shirasasana • Sarvangasana Halasan • Bhujangasana • Dhanurasana Pranayama • Inverse inverse meditation • So I am meditation
• Kerala Ayurveda Brahmi Pearls Capsules (Brahmi Pearls 40 Nos) — x1 • Kerala Ayurveda Bhringarajasava (Bhringarajasava 450 Ml) — x2


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