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Struggling with Confidence in Exam and Skills
Mental Disorders
Question #51843
20 days ago
247

Struggling with Confidence in Exam and Skills - #51843

Client_301108

Sir/ ma'am I have lack of confidence in my life. I got good sufficient marks in mock test regarding competitive exam. But I fear or lack of confidence that it will work in real exam or not. I also learned bike riding ex- platina. But I also fear or lack of confidence that after long time I mean no bike riding for long time like 4 months or one year I will forget it. Please help me

How long have you been feeling this lack of confidence?:

- More than 6 months

Do you experience anxiety in other situations besides exams and bike riding?:

- No, just in these situations

Have you tried any techniques to boost your confidence?:

- Yes, regularly
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Doctor-recommended remedies for this condition

46 Doctors recommend

Doctors' responses

●Medha Tea Recipe For memory improvement, mix equal parts of the following powdered teas: Brahmi + Jatamansi + Bhringraj + Shankhapushpi. Method: • 1 teaspoon of the mixture • 1 cup of hot water Cover and let stand for 10 minutes • Strain and drink Consumption: Morning and evening on an empty stomach. Results: Improved mental clarity within 30 days. ●Brahmi Milk Use Night Special Remedy Boil 1/2 teaspoon of Brahmi in a cup of milk, add a pinch of saffron, and consume before bed. Benefits: • Improves memory • Induces deep sleep • Repairs the brain ●Aloe Vera and Shringaraj Seven brainwashing experiment . tablespoon aloe vera gel • A pinch of black pepper ½ teaspoon Bhringraj powder 2-3 times a day Benefits: • Neurons activated • Cool mind • Memory improvement ●Yoga, pranayama and meditation Yogasana • Shirasasana • Sarvangasana Halasan • Bhujangasana • Dhanurasana Pranayama • Inverse inverse meditation • So I am meditation

• Kerala Ayurveda Brahmi Pearls Capsules (Brahmi Pearls 40 Nos) — x1 • Kerala Ayurveda Bhringarajasava (Bhringarajasava 450 Ml) — x2

521 answered questions
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Doctor has prepared a treatment plan for you
Brahmi Pearls Capsules (40 Nos) - Kerala AyurvedaBrahmi Pearls 40 Nos
Bhringarajasava (450 Ml) - Kerala AyurvedaBhringarajasava 450 Ml x2
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Shelby
1 hour ago
Thank you for the advice! Finally feels like I’m on the right track with clear steps to follow. Gonna give it a shot! 👍
Thank you for the advice! Finally feels like I’m on the right track with clear steps to follow. Gonna give it a shot! 👍
Ava
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Finally got a straightforward answer! Appreciate the honesty. Will def look into a consultation now. Thanks Doc!
Finally got a straightforward answer! Appreciate the honesty. Will def look into a consultation now. Thanks Doc!
Landon
5 hours ago
Really appreciate the straight-up answer! Cleared up my doubts and saved me a ton of stress. Thanks for keeping it honest and helpful! 🙌
Really appreciate the straight-up answer! Cleared up my doubts and saved me a ton of stress. Thanks for keeping it honest and helpful! 🙌
Walker
6 hours ago
This answer was super helpful, really cleared things up for me. Appreciate the detailed advice on what foods to give my son and avoid. Thanks!
This answer was super helpful, really cleared things up for me. Appreciate the detailed advice on what foods to give my son and avoid. Thanks!