What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies? - #53284
मुझ तीव्र अनिंद्रा की शिकायत है।मैं एलोपैथिक ट्रीटमेंट भी ले रहा हूं पर आज मैंने सुबह को केवल मुल्तानी अश्वगंधारिष्ट+ मुल्तानी ब्लारिष्ट और शाम क मुल्तानी अश्वगंधारिष्ट+ मुल्तानी ब्लारिश्ट के आधे घंटे बाद एलोपैथीक मेडिसिन भी ले ली है परन्तु आज नींद नहीं आ रही है?
How long have you been experiencing insomnia?:
- 1-4 weeksHow would you rate the severity of your insomnia?:
- Severe — unable to sleep most nightsWhat time do you usually go to bed?:
- Before 10 PMDo you have any specific triggers for your insomnia?:
- Stress or anxietyHow is your overall mood and stress level during the day?:
- Some stress but manageableHow is your appetite and digestion?:
- Occasional issuesHave you noticed any side effects from your allopathic medication?:
- Severe side effectsWhat Ayurvedic remedies have you tried for your insomnia?:
- Other herbal supplementsDoctors' responses
Rx –1. Ashwagandharishta 15–20 ml + पानी, रात खाने के बाद 2. Brahmi pearl capsule 1 गोली सुबह + 1 गोली रात (सोने से पहले) 3. Balarishta 15 ml + पानी, शाम 6–7 बजे 4. Tagar 1 टैबलेट, नींद न आए तो (bedtime) –Note: Allopathic sleep meds साथ में अभी avoid करें Ashwagandharishta & Balarishta में 2–3 घंटे gap रखें 3–5 दिन observe करें 👍
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