Question #52305
2 hours ago
37
Seeking Ayurvedic Remedies for Sleep Troubles - #52305
I'm having trouble sleeping. I can't fall asleep in the evening and wake up many times during the night. I'm constantly troubled by thoughts. I think about the past day and can't fall asleep. Can you recommend an Ayurvedic remedy for sleep?
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Doctors' responses
1)Manasamitra vatakam 0-0-2 with milk at night 2)apply hibril oil over vertex 2 -3drops
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Sydney
6 hours ago
Thanks for the clear and detailed advice, really helpful for my issues. Feeling more optimistic about managing my health now!😊
Thanks for the clear and detailed advice, really helpful for my issues. Feeling more optimistic about managing my health now!😊
Xander
7 hours ago
Thank you for this advice! The info on the spices and methods was extremely helpful. Definitely trying it out! Feel empowered now. 😊
Thank you for this advice! The info on the spices and methods was extremely helpful. Definitely trying it out! Feel empowered now. 😊
Rory
10 hours ago
Thanks a lot for the detailed ans, Doctor! Your clear advice really put my mind at ease. Appreciate the alternatives too.
Thanks a lot for the detailed ans, Doctor! Your clear advice really put my mind at ease. Appreciate the alternatives too.
Sofia
10 hours ago
Thanks for the clear advice! Really helpful to know the alternatives to Gandhak Rasayan. Finally feel like I’m on the right path!
Thanks for the clear advice! Really helpful to know the alternatives to Gandhak Rasayan. Finally feel like I’m on the right path!
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