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H pillory, slow metabolism and satiety
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Gastrointestinal Disorders
Question #31660
21 days ago
154

H pillory, slow metabolism and satiety - #31660

Sara

I have very slow metabolism and satiety problems. Doctors think it’s H pillory. I also have hypothyroidism and take levothyroxine for it. How can I take of h pillory naturally? I am 51 years old female and into menopause.

300 INR (~3.51 USD)
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Doctors’ responses

Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab. Protekt 2-0-2 Tab. Shatavari 2-0-2 Follow up after 2week

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
21 days ago
5

Hello Sara ji, FOR H.PYLORI. TREATMENT- FOR FIRST 5 DAYS- 1.CHITRAKADI VATI 0-2-2 BEFORE MEALS 2.NEEM GHANVATI 2-0-2 AFTER MEALS 3.VIDANGA CHURNA-HALF TSF WITH WATER AT BEDTIME

AFTER 5 DAYS,STOP THE ABOVE MEDICINES AND START THE FOLLOWING FOR 1 MONTH- TREATMENT- 1. KAMDUDHA RAS MOTI YUKTA-1-0-1 BEFORE MEAL 2. AVIPATTIKAR CHURNA-1TSF WITH LUKEWARM WATER TWICE A DAY BEFORE MEAL 3. UDARKALP CHURNA -1TSP WITH LUKEWARM WATER AT BEDTIME Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana Lifestyle modifications - Walk for 30 minutes after dinner. Take proper sleep at night.

Follow these and you will definitely get results. Review after 1 month Take care Regards, Dr. Anupriya

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Hi sara this is Dr Vinayak as considering your problem… no need to worry Better you go with Endoscopy of upper GIT for better conformation of your diagnosis One truth about H pylori infection is slow process to get rid permanently…

Do have lot of patience and follow the regular treatment… Rx- pittashekara rasa 3tsp twice before food with Luke warm water T tiktamruta 1-0 -1 after food… Also better results go with one panchakarma procedure…

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
21 days ago
5

Hello, I hope your vit.d3 and vit.b12 levels are within normal range and also the thyroid profile. If so the following will help. 1. Hingwashtaka churna 1 tsp with ghee just before breakfast and before dinner. 2. Jeerakadyarishtam 20 ml after lunch and dinner by adding equal amount of water Both for 30 days.

1. Start drinking water boiled with cumin seeds/ajwain seeds(One liter of this water a day) 2. Do not drink water 30 minutes before your main meals 3. Limit your coffee/tea to one to 2 cups; never drink them in empty stomach. 4. Dinner- 2 hours before going to bed. Please stick to light to digest food like kichdi/ steamed salad+soup.

Take care, Kind regards.

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hello sara ,

I know you’ve been struggling with slow metabolism, early fullness, and now the worry of H. pylori, along with hypothyroidism and menopause it feels like the body isn’t cooperating the way it used to. Don’t worry, these issues can be managed step by step.

We’ll use a few gentle Ayurvedic medicines to heal your stomach, improve digestion, and keep your metabolism steady, while also making small lifestyle changes like eating light warm meals, avoiding too much spice, fried and sour foods, walking for 10–15 minutes after meals, and practicing some relaxation or breathing exercises daily to reduce stress on the gut.

Ama Pachana (first 10 days)

Trikatu churna – ½ teaspoon with honey after lunch once daily for 10 days.

Internal Medications Yashtimadhu churna – ½ teaspoon with warm water morning empty stomach. Jeerakadyarishta – 15 ml with equal water after breakfast and after dinner. Triphala churna – 1 teaspoon with warm water at bedtime.

External Procedures Not required at this stage.

Investigations Urea breath test or stool antigen test (to confirm H. pylori). Thyroid profile (TSH, T3, T4). Hemoglobin, Vitamin B12, Vitamin D.

Warm regards, Dr. Karthika

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Start with Agnitundi vati tab 1-0-1 after food Kamadugda rasa tab 1-0-1 before food Take freshly prepared food and warm food article Avoid cold food items like ice cream Curd etc

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Avipattikara churna-half teaspoon with water before meals Chitrakadi vati-one tablet to be chewed two times daily Avoid lying immediately after taking food Take dinner before 8 PM Avoid late night, sleeping After taking food, walking will be beneficial Avoid spicy, sore non-vegetarian

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Hingwastaka churna 1/2-0-1/2 tsp after meals Triphala churna 0-0-1 tsp with water

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1.Avipattikar Churna 1/2 tsp before meals with Warm water 2.Amlapittantak Lauh 125 mg twice daily with honey 3.Yashtimadu churna (licorice) 1/2 tsp twice daily with warm milk 4.Shatavari churna 1 tsp twice daily with warm milk

Diet & Lifestyle Tips - Eat warm, cooked meals—avoid raw, cold, or processed foods - Sip warm water throughout the day - Avoid caffeine, alcohol, and spicy foods - Practice gentle yoga and pranayama (especially Nadi Shodhana) - Manage stress—cortisol worsens both H. pylori and thyroid imbalance

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No need to worry,

Start taking these medications, 1.Syrup livomyn 2tsf twice in a day. 2.Kakklarakshakaadi yog 1-0-1 3.Hanspadaadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day.

Follow up after 45 day.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

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HELLO SARA,

-Slow metabolism and satiety= food feels heavy, digestion is slow, you don’t feel hungry or feel full quickly. This is a sign of weak agni(digestive fire) and kapha imbalance

-H.pylori infection= A bacteria that lives in the stomach lining. It can cause gas, bloating, pain, indigestion, sometimes ulcers. Ayurveda sees this as ama (toxins) sitting in the stomach and disturbing pitta (heat).

-Hypothyroidism= already makes digestion and metabolism sluggish (kapha dominance)

-Menopause= brings hormonal changes that can increase dryness (vata imbalance) , heat (pitta), and weight /metabolism issues(kapha)

So you have kapha + ama dominance with pitta irritation and some vata fluctuation-> that’s why symptoms are mixed (sluggishness + indigestion + hormonal changes)

TREATMENT GOALS -remove ama (toxins, bacterial overgrowth) -strengthen digestive fire -heal and protect stomach lining -balance thyroid and menopausal changes -support immunity and prevent recurrence

INTERNAL MEDICATIONS

1) TRIKATU CHURNA= 2gm with honey before meals twice daily =improves sluggish digestion, burns toxins, clears kapha

2) AMALAKI CAPSULES= 1 cap twice daily after meals =rich in antioxidants, cools stomach, heals irritation from H.pylori

3) GUDUCHI GHAN VATI= 1 tab 500mg twice daily afte meals =immune booster, reduces inflammation, balances all doshas

4) YASHTIMADHU CAPSULES= 1 cap twice daily =soothes stomach lining, reduces burning, promotes healing

5) KANCHANAR GUGGULU= 2 tabs twice daily after meals =helps sluggish metabolism, lymphatic stagnation, hypothyroidism

DURATION= 6-12 weeks

DIET -warm, freshly cooked meals- khichdi, moong dal soup, rice gruel -cooked vegetables bottle gourd, pumpkin, ridge gourd, carrots -Light proteins= moong dal, mung sprouts (lightly cooked), panne (if tolerated) -cow’s ghee small amounts -Fruits= pomegranate, apple (stewed), papaya, amla

AVOID -very spicy, sour, fermented food -pickle, curd at night -coffee, strong tea, alcohol, smoking -raw salads, heavy oily fried food -refined flour, bakery products

LIFESTYLE CHANGES -Eat at regular timings, don’t skip meals -eat calmly, chew properly -avoid lying down immediately after meals -sleep early 10 pm, wake up early -manage stress- avoid overthinking and late night screen use

YOGA ASANAS= for digestio , Vata-pitta balance -vajrasana sit 5-10 min after meals -pawanmuktasana - gas release - bhujangasana- improves agni, strengthens stomach -ardha matsyendrasana-stimulates digestion

PRANAYAM -Nadi sodhana= balances doshas -Bhramari= calms nerves, reduces stress

INVESTIGATION -urea breath test/stool antigen test-> confirm H.pylori eradication -Endoscopy if symptoms severe or not improving -Thyroid function test every 3 months

Ayurveda looks at your condition as a combination of weak digestion, toxin build up, kapha sluggishness, pitta irritation, and vata disturbance from menopause . Treatment aims to gently clear toxins, improve digestion, protect the stomach lining, balance thyroid and hormonal changes, nd strengthen immunity

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Sara Start with Cap. Evanova 1-0-1 after food with water will help for menaupause stage Kamdudharas moti yukta 1-0-1 after food with water Tablet livomyn 1-0-1 after food with water. Avoid processed fatty fast sugary fried street foods Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast. Do pranayam lom -vilom kapalbhatti bhastrika bhamri, sheetali pranayam daily 5-10mins twice.

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Addressing Helicobacter pylori (commonly referred to as H. pylori) naturally can be done through some Ayurvedic recommendations, but it’s essential to keep your doctor informed about any complementary approaches you are considering. Your concern with slow metabolism also ties into your dosha balance and agni—the digestive fire—which are key in Ayurveda. Alongside the medication for your thyroid, let’s discuss a few things you can do.

Start with your diet. Favor warm, light, and freshly cooked foods, as these are beneficial for your agni. Avoid overly spicy, greasy, and processed foods; these can aggravate Pitta and further disrupt digestion. Include fresh ginger in your meals or consume ginger tea before meals to stimulate appetite and digestion. Another beneficial spice is turmeric, which can be added either to your cooking or as a warm turmeric milk in the evening, aiding with metabolism.

Ayurvedic herbs like Triphala can be useful. It’s a blend of three fruits: amalaki, bibhitaki, and haritaki, known for promoting digestion and supporting detoxification. Take it with warm water before bedtime.

Since you’re dealing with menopause, stress can easily affect your digestive fire. Pranayama and meditation help calm the mind and aid digestion. Practice simple deep breathing exercises daily to enhance overall wellbeing and support metabolic balance.

Hydration is key too. Drink warm water throughout the day to help flush out toxins and keep your system going.

As for dealing with H. pylori specifically, while Ayurveda supports natural remedies, do remember that H. pylori can be tricky. You might need conventional treatment antibiotics to effectively manage it. Please ensure regular follow-ups with your healthcare provider to monitor your condition.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

1) pippalyadi ghrita- 20 ml - 2 times 1 hr after food with warm water

2) Hinguvastaka churna- 3 gm after eating half food 3 times with ghee

3) chitrakadi vati-2 tab before food 3 times a day with warm water

Yoga Therapy:

Asana

Bhujangasana (1 min.)

Dhanurasana (30 sec.)

Pavanamuktasana (2 min.)

Halasana (1 min.)

Ardhamatsyendrasana (2 minutes on each side)

Akarna Dhanurasana (1 minute on each side)

Udarasanchalana (3 rounds)

Shalabhasana (3 Rounds)

Makarasana (2 Min.)

Sarwangasana (3 minutes)

Matsyasana (1 minute)

Paschimottasana (1 minute)

Ushtrasana (2 minutes)

Trikonasana (1 minute on each side)

Veerasana (1 minute on each side)

Shavasana (when needed)

Uttanapada Chakrasana 3 rounds

Pranayama

Suryabhedana Pranayama with Kumbhaka for 10 minutes

Bhastrika Pranayama with Kumbhaka for 10 minutes

Diet and Lifestyle

Pathya

Planning of diet is most essential in dyspepsia because the root cause is faulty intake of diet.

Old rice, munga dal, rice gruel, buttermilk, lemon juice, cow’s ghee, fresh ginger, fresh garlic, black salt, cumin seeds.

Light food in moderate quantity.

Take fresh food in warm condition.

Drink warm water or medicated water after the meal, helps in digestion.

Give at least 3 hours of gap between two meals.

Regular exercise.

Apathya

Avoid heavy, cold, too much oily food.

Avid drinking of water just before meal.

Avoid day sleep after meal.

Avoid heavy meals at night time.

Don’t take anything in between except liquids.

Suppression of the natural urges.

Excessive or scanty and also taken too early or too late.

Avoid anxiety, worry, anger, etc.

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Addressing H. pylori and accompanying symptoms like slow metabolism and satiety involves a multi-faceted approach, especially with your existing conditions such as hypothyroidism and menopause. In Siddha-Ayurveda, we would consider balancing the digestive fire, or agni, as it plays a crucial role in metabolism and overall digestion.

First, for tackling H. pylori naturally, consider incorporating a few specific practices and herbs, but always inform your healthcare provider for safe integration with existing treatments. Consumption of turmeric, which contains curcumin, may help due to its antimicrobial properties. Make a turmeric decoction by boiling a teaspoon in a cup of water and consuming it once or twice daily.

Next, transitioning focus to your slow metabolism, enhancing agni is key. Try starting your day with a warm glass of water infused with lemon and ginger. Ginger is known to stimulate digestive enzymes and could aid in improving metabolic rate. Include spices like cumin, coriander, and fennel in your meals to support digestion.

Regarding hypothyroidism, continue with your prescribed medication and establish regular meal timings to support its action. Foods like nuts and seeds, which are good sources of selenium and zinc, can nourish the thyroid and should be included but in moderation.

For menopause-related symptoms, balancing Vata dosha is often emphasized. Consider adding warm, cooked meals, such as stews and soups, to your diet, which are grounding and easier to digest.

Finally, incorporating stress-reducing practices like yoga and pranayama can be beneficial as stress can exacerbate digestion issues. Prioritize gentle poses and deep-breathing exercises adapted to your comfort level.

Consult with an Ayurvedic practitioner for personalized recommendations tailored to your prakriti and existing conditions, and ensure all supplementations align with your current treatments to avoid counteractions.

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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
142 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
128 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
435 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
802 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
149 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews

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Matthew
9 hours ago
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
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9 hours ago
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