CATALOG /
Churna
Description
Dabur Triphala Churna is a traditional Ayurvedic formulation renowned for its digestive health benefits. This balanced blend of three fruits—Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amalaki (Emblica officinalis)—is celebrated for its gentle laxative properties and its role in promoting colon cleansing and detoxification. In Ayurveda, Triphala is known for harmonizing the digestive system, supporting the elimination of toxins, and maintaining overall vitality. It is particularly valued for its ability to balance all three doshas (Vata, Pitta, and Kapha) and its Rasayana (rejuvenative) qualities.
Suggested use
For optimal benefits, take 5 grams (approximately 1 teaspoon) of Dabur Triphala Churna twice daily. It is best consumed after meals, either in the morning and evening. For those new to Triphala, starting with a smaller dose and gradually increasing is advisable. Always consult a healthcare practitioner, especially for children, the elderly, or those with specific health conditions.
Key ingredients
- Haritaki (Terminalia chebula) - Traditionally used for its laxative and astringent properties.
- Bibhitaki (Terminalia bellirica) - Known for its detoxifying and rejuvenating effects.
- Amalaki (Emblica officinalis) - Rich in Vitamin C, it supports digestion and boosts immunity.
Warnings
Triphala Churna should not be used by pregnant or breastfeeding women, infants, or the elderly without professional guidance. Some individuals may experience mild gastrointestinal side effects, such as loose stools. Those taking medications metabolized by cytochrome P450 (CYP) enzymes should consult their healthcare provider before use. Store in a cool, dry place and keep out of reach of children.
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