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Pain in lower abdomen and groin area
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Gynecology and Obstetrics
Question #31508
124 days ago
609

Pain in lower abdomen and groin area - #31508

Swati Bhatia

Sometimes needling pain in lower abdomen, joint hip area, pain in groin area of vaginas, discomfort in vagina. I have a cyst in kidney, liver, ovaries and fibroid. Frequent constipated and since 2..3 months black marks on neck are seen

Age: 37
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Hi Swati this is Dr Vinayak as considering your problem… Can you please share all your reports As your having too many issues… Kindly let me know what is proper diagnosis then only proced with treatment…

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HELLO SWATI,

You are having -Pain in lower abdomen, hip joint, and groin-> main due to vata dosha imbalance (dryness, irregular movement, nerve irritation) -Fibroid in uterus and ovarian/kidney/liver cysts-> these are Kapha dosha growths (blockage, stagnation, excess tissue formation) -Consitpation= due to vata imbalance and weak digestion -Black marks on neck-> could be related to insulin resistance or hormonal imbalance, in Ayurveda linked to kapha and Ama (toxins) accumulation

So, Ayurveda sees this as a kapha-vata disorder with Ama and hormonal imbalance

TREATMENT GOALS -reduce pain balance vata -shrink/control fibroid and cyst -improve digestion and remove toxins-> so body doesn’t produce new cysts/fibroids -regulate hormones and metabolism- control pigmentation , balance periods -rejuvination-> prevent recurrence, improve fertility, energy , and general health

INTERNAL MEDICATIONS

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water -dissolves fibroids, cysts, and unwanted growths

2) VARUNADI KASHAYA= 15ml with equal water twice daily before meals =works on urinary system, ovarian cysts, and kapha disorders

3) ASHOKARISHTA= 20 ml with equal water after meals twice daily -=balances female hormones, relieves vaginal discomfort and groin pain

4) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =relieves constipation, detoxifies body , prevents ama formation

5) PUNARNAVA MANDOOR= 1 tab twice daily after meals =improves liver and kidney function, reduces sweeling, helps in metabolism

6) HARIDRA KHANDA + AMLA POWDER= 1/2 tsp each daily =for pigmentation skin clarity and sugar balance

DIET -light, warm, cooked fod -whole grains, red rice , barley, millet, quinoa -green vegetables= bottle gourd, ridge gourd, drumstick, bitter gourd -moong dal, lentils -spices= turmeric, ginger, cumin ,coriander, fenugrrek , cinnamon -warm water or cumin-coriander- fennel seed water

AVOID -excess dairy especially curd at night, cheese, panner -fried/oily, fast food, refined flour, sugar, bakery, items -cold drinks, refrigerated food -red meat, heavy non veg

LIFESTYLE CHANGES -Sleep= early to bed, early to rise. avoid late nights -Hydration= warm water, avoid ice cold drinks -Routine= regular meals, regular bowel habits -Stress management= meditation, journaling, listening to calming music -avoid siting long hours= take short walks

YOGA ASANAS -supta baddha konasana= relaxes pelvis, improves blood flow -setu bandhasana= strengthens pelvic organs -malasana= improves digestion, relieves constipation -pawanmuktasana= reduces bloating, eases pain

PRANAYAM -Anulom vilom= balances hormones -bhramari= calms stress, reduces pain perception -kapalbhati= helps metabolism and insulin resistance

HOME REMEDIES -warm water with 1/2 tsp turmeric + pinch of black Pepper daily -soak fenugrrek seeds overnight -> drink water and chew seeds in morning -aloe vera pulp + turmeric small mix daily -apply neem+ turmeric paste on black neck marks

-Your condition is chronic but manageable with proper ayurvedic and lifestyle management -The main focus is removing toxins , balancing kapha and vata, supporting digestion, and correcting metabolism -Ayurvedic medicines will help shrink fibroids/cysts, relieve pain, regulate hormones, and improve overall energy -yoga, diet, and lifestyle changes are equally important as medicines

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
123 days ago
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HELLO SAPNA JI, AS YOU HAVE MULTIPLE HEALTH PROBLEMS, PLEASE BOOK PERESONAL CONSULTATION TO SHARE REPORTS, GE TREATMENT PLAN AND REGULAR FOLLOW UP.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
123 days ago
5

​Based on the symptoms you’ve described, an Ayurvedic perspective would likely focus on balancing the body’s fundamental energies, or doshas, to address the root cause of these issues.

Your symptoms—including cysts, fibroids, constipation, and the darkening of the neck—suggest an imbalance of Kapha and Vata doshas.

​Ayurvedic Analysis of Your Symptoms

​Cysts and Fibroids (Kidney, Liver, Ovaries): In Ayurveda, these growths are considered a manifestation of a Kapha imbalance. Kapha is associated with earth and water elements and governs body structure, lubrication, and growth. An excess of Kapha can lead to the formation of tumors, cysts, and fibroids due to stagnation and the accumulation of toxins.

​Needling Pain (Lower Abdomen, Joint Hip, Groin): This type of sharp, pricking pain is a classic symptom of a Vata imbalance. Vata, associated with air and space elements, governs movement in the body, including nerve impulses and circulation. When Vata is aggravated, it can cause pain, dryness, and irregular bodily functions.

​Frequent Constipation: Constipation is another key sign of Vata imbalance. Vata’s dry and mobile nature can disrupt the proper movement of the colon, leading to dryness and difficulty in passing stool. ​Black Marks on the Neck

(Hyperpigmentation): In Ayurveda, this condition, often referred to as Griva Varna Vikara, can be linked to a deep-seated Kapha and Pitta imbalance. It’s often associated with sluggish metabolism and can be a sign of insulin resistance, which is closely related to metabolic disorders.

​Ayurvedic Recommendations ​An Ayurvedic practitioner would recommend a holistic approach focused on diet, lifestyle, and herbal remedies to restore balance. The goal is to pacify both Kapha and Vata while simultaneously cleansing the body of accumulated toxins.

​Dietary Guidelines ​Pacify Kapha: Avoid heavy, oily, sweet, and cold foods. Favor warm, light, and dry foods. Incorporate spices like ginger, black pepper, and turmeric to improve digestion and metabolism. ​Pacify Vata: Avoid dry, cold, and raw foods. Eat warm, well-cooked, and nourishing meals. Use healthy fats like ghee (clarified butter) to lubricate the system. ​Lifestyle Changes ​Regular Exercise: Gentle, consistent exercise, particularly yoga, can help improve circulation and reduce Kapha stagnation. ​Stress Management: Practice meditation and pranayama (breathing exercises) to calm the nervous system and balance Vata. ​Regular Routine: Maintain a consistent daily routine for meals, sleep, and exercise to stabilize Vata.

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hello swati bhatia ,

You are experiencing lower abdominal and hip pain, groin discomfort, and vaginal discomfort, along with a history of cysts in the kidney, liver, ovaries, and a fibroid. Frequent constipation and black marks on the neck suggest digestive and hormonal imbalance, leading to accumulation of toxins (Ama) and sluggish metabolism. This is why you feel heaviness, pain, and discomfort.

Ayurvedic Management:

1. Ama Pachana (First 5–7 days) Trikatu Churna – 1 teaspoon, twice daily before meals with warm water. Chitrakadi Vati – 1 tablet, twice daily before meals.

2. Internal Medicines (From day 6–7 onwards, for 4–6 weeks)

Kanchanara Guggulu – 2 tablets, twice daily after meals. Gokshuradi Guggulu – 1 tablet, twice daily after meals. Punarnavadi Kashayam – 30 ml, twice daily before meals.

Investigations :

Ultrasound abdomen and pelvis (to monitor cysts and fibroid). Liver and kidney function tests. Blood sugar, lipid profile, and hormonal panel if indicated. Routine complete blood count and urine examination. These steps will reduce Ama, improve digestion, relieve pain, and help manage cysts/fibroid naturally.

Warm regards, Dr. Karthika

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Your symptoms are suggestive of hormonal imbalance with possible, metabolic sluggishness, and tissue information due to Sis fibroid untested irregularities For relief take Asoka arista 4 tsp with water after meals Triphala churna 1 teaspoon at bedtime Kanchanar guggulu- 1 tab two times a day Shatavari churna -1/2 tsp after food with warm milk

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1.Triphala churna 1 tsp with warm water at bedtime 2.Kanchanar guggulu 2 tab twice daily with water after meals 3.Ashokarishta 20 ml with 20 ml water twice daily after meals 4.Shatavri churna 1 tsp twice daily with warm milk 4.Kumkumadui oil-apply 3-4 drops on the pigmented area followed by a gentle massage and leave it overnight

Lifestyle & Diet Tips - Avoid dairy, sugar, and fried foods: These aggravate Kapha and promote cyst growth. - Favor warm, cooked meals: Include turmeric, ginger, cumin, and bottle gourd. - Daily movement: Gentle yoga, especially pelvic-opening poses like Baddha Konasana and Malasana. - Pranayama: Practice Anulom Vilom and Bhramari for hormonal balance and stress relief.

For best results visit a nearby Ayurvedic Gynaecologist for personal consultation and panchkarma procedures

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
123 days ago
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Kanchanar guggulu Strirasayana vati- one tablet each Twice daily after food with warm water Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food Triphala churna-1 teaspoon with warm water at night

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You need to get USG - Full abdomen done, report to be shared here. For cyst you start with Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 Both after food with water. Take arand brisht haritaki 0-0-2 at bedtime with warm water, will help relieve constipation. Apply kumkumadi oil on neck at night, and Aloe vera gel during the day. Follow up after 2 weeks.

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The symptoms you’re describing, including lower abdominal and groin discomfort, could be associated with the cysts and fibroid you’ve mentioned. In Ayurveda, such issues often correlate with an imbalance in the doshas, possibly a Vata and Pitta prakruti, affecting the reproductive and urinary systems. To address constipation and pain, enhancing Agni (digestive fire) is crucial.

Start by incorporating warm, easy-to-digest foods into your diet, such as kitchari (a mix of rice and mung dal), and avoid cold or raw foods which can aggravate Vata. Include ginger tea, sip on it throughout the day as it can help improve digestion and reduce abdominal discomfort. Also, a teaspoon of castor oil at bedtime for a few days might help relieve constipation, but observe how your body responds.

For the cysts and fibroid, lifestyle changes like ensuring regular physical activity, perhaps light yoga can help balance Vata and Pitta doshas. Practicing asanas like Vajrasana (after meals) and Supta Baddha Konasana may aid in alleviating discomfort in the pelvic region.

Avoid overly spiced, salty, or refined foods—these may further provoke Pitta dosha. Drink plenty of warm water throughout the day and consider Triphala churna at night to support bowel regularity.

Regarding the black marks, they might indicate an underlying imbalance. Eating antioxidant-rich foods, like amla or consuming mixed fruit juices, can support bodily detoxification.

Experiencing these kinds of pain, especially related to internal cysts and fibroids, necessitates periodic medical supervision. Working alongside Ayurvedic care with regular check-ups, particularly if symptoms persist or worsen, would be prudent. If pain becomes intense or if new symptoms arise, seeking immediate medical advice is essential for your overall well-being.

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Lower abdominal and groin discomfort alongside cysts in the kidneys, liver, ovaries, and fibroids could indicate an imbalance in the body that needs addressing holistically. This pain and the appearance of black marks on the neck suggest a possible Kapha and Pitta aggravation. Cyst formation often links with excess Kapha, leading to congestion and stagnation in tissue systems like the meda dhatu (fat tissues). These conditions are connected to digestive and liver issues as well.

Start by focusing on your diet and digestion to balance Pitta and Kapha. Avoid heavy, greasy, and overly sweet or salty foods that can exacerbate Kapha. Incorporate more bitter, astringent, and pungent tastes—like leafy vegetables, spices such as turmeric and ginger—to promote digestive fire and clearance of excess Kapha. Drinking warm water with a slice of lemon upon waking can aid digestion and improve metabolism.

Triphala churna is beneficial for supporting bowel regularity and gentle detoxification. Take a teaspoon with warm water before bed to assist with constipation. Maintain regular meals at consistent times to support agni (digestive fire).

Additionally, mild yoga and simple stretching can enhance circulation and ease joint discomfort, especially around the hip area. Nadi shodhana (alternate nostril breathing) can help balance energy channels, reduce stress, and support overall vitality.

For the cysts and fibroids, consulting with an Ayurvedic practitioner for personalized herbal formulations is recommended, as they’ll tailor remedies to your unique prakriti.

Given your conditions, regular follow-ups with your healthcare provider are crucial to monitor the cysts and any related complications. If the pain intensifies suddenly or if new symptoms arise, seek immediate medical attention. This balance of traditional and modern medicine will aid your path to healing.

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I am a third generation Ayurveda doctor, working in this field for many years and learning the knowledge passed down in my family line. I have been treating patients with different long term health problems, specially those who are tired of repeated medicines and want a more natural way to heal. My focus is mainly on understanding the root cause of the disease, not just the symptoms, because I truly belive healing should happen from inside, not just temporary relief. I work closely with patients and try to understand their lifestyle, food habits, stress levels and seasonal imbalances. Based on that, I suggest ayurvedic medicines along with simple daily routines and diet changes that can actually be followed in real life. Many people come to me after trying many treatments, and slowly we work together toward better health. I do not believe in one medicine for everyone. Every body is different, and treatment should also be personal. Over the years I have treated many long standing conditions with patience, consistency and proper guidance. I still keep learning everyday, because Ayurveda is vast and there is always something more to understand. My aim is to help people live a healthier, balanced life using authentic Ayurvedic principles, simple remedies and honest guidance, without overcomplicating things.
0 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
238 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
82 reviews
Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 reviews

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