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Ideal Timings for Eating Dry Fruits
Nutrition
Consultation #50996
129 days ago
1,028

Ideal Timings for Eating Dry Fruits - #50996

Client_299e8a S Nagarajan
FREE

What are the ideal timings to eat dry fruits like cashews, dried figs, pista, walnuts, Badam, etc., to derive the best possible results ?

How often do you consume dry fruits?:

- Daily

What time of day do you usually eat dry fruits?:

- Morning

Do you have any digestive issues after consuming dry fruits?:

- Occasional bloating
Consultation is closed

Doctors' responses

Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
128 days ago
5

Morning Best Eat in morning Gives energy Evening OK Eat as snack (4–6 PM) Night – Avoid Can cause heaviness. Soak almonds & figs overnight Eat small amount only

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