avoid spicy food and milk and milk produts You have to first get treatment for PCOD Once your cycle is regular all your hormones get balanced Apply lomasathan churna with gomutra it delays yours unwanted hair growth for pcod take tab kanchnar gugulu 1-0-1 tab shatavri 1-0-1 tab ashokaaristh 1-0-1 take shatavri ghurth 5 ml at empty stomch at morning empty stomch morning do nasya with cow ghee 2 times day 2 drop each nostril
