How to treat dark spots on my face that have spread over 2 years? - #54194

Avoid direct sunlight. Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Bleminor cream for local application. Sy Amypure 15ml twice a day Follow up after 4weeks

This condition resembles Vyanga (facial hyperpigmentation), mainly due to Pitta aggravation with Rakta (blood) dushti, sometimes associated with mild Vata imbalance. Long duration and spreading indicate internal imbalance rather than only a surface issue. Rx 1. Internal Shodhana + Shamana Gentle Pitta-Rakta pacifying medicines (like Manjistha, Sariva, Neem) Blood purification and liver correction are key Consider formulations like Arogyavardhini / Mahamanjisthadi Kwath 2. External Application Use Kumkumadi Tailam or Chandan + Lodhra + Multani mitti paste Apply at night; improves complexion and reduces pigmentation gradually 3. Diet Avoid: spicy, oily, fried, fermented, junk foods Prefer: fresh fruits, green vegetables, amla, coriander water Maintain good hydration 4. Lifestyle Avoid direct sun, heat exposure Proper sleep, stress control (important for Pitta balance) 5. Gentle Detox Mild Virechana (purgation therapy) under supervision gives very good results in chronic cases