Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
What Ayurvedic tonics can improve skin health and give a natural glow?
Cosmetology
Question #52908
62 days ago
677

What Ayurvedic tonics can improve skin health and give a natural glow? - #52908

Kendall
FREE

Hello, I would like to ask for advice on Ayurvedic tonics or tablets that can help improve my skin health. I am looking for something that can give my skin a natural glow and help even out my skin tone from within, as I prefer not to apply many external products. Could you please recommend any safe tonics or herbal preparations , Thank you.

Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

●Method for making the paste Ingredients: Yashtimadhu powder - 1/2 teaspoon; Pure almond oil - 3-4 drops; Raw milk - as needed. Mix all three ingredients to form a smooth, semi-liquid paste. This consistency helps it spread evenly on the skin.•How to Use - Cleanse face with plain water. Apply a thin layer of the paste. Let it dry for 15-20 minutes. Wash gently. 2-3 times a week is sufficient. Excessive use can tire the skin.•Almond Oil Milk Scientific Basis Licorice: Glabridin and Liquiritin regulate melanin production, reduce tyrosinase activity, and soothe inflammation. Vitamin E, Oleic Linoleic Acid, strengthens the skin barrier and prevents moisture loss. Increases absorption of active ingredients. Natural Lactic Acid (AHA) gently removes dead skin cells, smooths texture, and promotes brightness without irritation. ●Drink 1 | Amla Honey Water Ingredients • Amla powder - 1 teaspoon • Pure honey - 1 teaspoon • Lukewarm water - 1 glass •Method of consumption Mix amla in lukewarm water. When the water cools slightly, add honey and drink it on an empty stomach in the morning.•How this formula works • Amla purifies the blood, reducing bile • Madhu Mang purifies the micro-channels. When the blood is clean, the skin automatically becomes clear.Drink 1 When is it suitable? Suitable when: • Pigmentation • Frequent breakouts • Skin looks oily and dull Drink 1 When is it suitable? Suitable when: • Pigmentation • Frequent breakouts • Skin looks oily and dull ●Drink 2 | Licorice-Manjistha Purification Decoction Now the second formula which directly affects blood, bile, and inflammation. Ingredients • Licorice powder - 1/2 teaspoon • Manjistha powder - 1/2 teaspoon • Turmeric - 1 teaspoon • Cinnamon - a small piece (or a pinch of powder) • Water - 1 glassCorrect Method of Preparation 1. Mix all ingredients with water. 2. Bring to a boil over low heat. 3. When 1 glass remains, strain. 4. When it cools slightly, add a teaspoon of pure honey. Consumption: Never add honey to hot decoction in the morning on an empty stomach or at night before bed. Take all above-mentioned medicine for 4 5 months. For any other queries contact here. Thank you


0 replies

use 2-3 drops of kumkumadi oil for massaging face at night take khadirarista 10-20 ml mix with warm water and take twice a day after meal avoid more caffeine , get more hydration , use amvla juice daily try to avoid fried oily and processed foods and drinks avoid smoking and alcohol


0 replies

For natural glowing skin through Ayurveda, focus on internal nourishment, gentle detox, and strengthening digestion, as healthy skin reflects internal balance. Take Chyawanprash 1 teaspoon every morning with warm milk to nourish tissues, support immunity, and enhance natural radiance. Take Triphala churna or Triphala juice 20–30 ml at bedtime with warm water to improve digestion and clear toxins, which helps prevent breakouts. Aloe vera juice 20–30 ml in the morning on an empty stomach supports hydration and soothes the skin. Follow a simple daily routine: Aloe vera juice in the morning, Chyawanprash with milk afterward, and Triphala before sleep. Drink warm water throughout the day, eat fresh fruits and vegetables, avoid excessive oily or fried foods, and ensure adequate sleep. Gentle face massage with sesame or coconut oil once or twice a week improves circulation and radiance. With consistent use, these tonics and habits help even out skin tone, reduce breakouts, and bring a natural glow within 3–4 weeks.


0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to treat stretch marks on my tummy and underarms after three years of delivery?
How to treat loose skin and white hair at 38 years old?
Is Lomasathana Thailam Safe for Regular Facial Use?
Premature Grey Hair at 32: Seeking Solutions
How to use Kolarakku powder on my face and what to mix it with?
How to permanently fade freckles on my face, especially on my nose, mouth, cheeks, chin, and forehead?
How to treat scar tissue from appendicitis surgery to prevent regeneration?
How to lighten my son's dark skin and improve his complexion?
Concerns About My 9-Year-Old Son's Grey Hair
How can I treat my dark circles under my eyes?
What herbal hair color is best for sensitive skin at 41 years old?
What Ayurvedic treatments can help with facial pigmentation and uneven skin tone for a 30-year-old woman?
How to treat black spots on face and neck after hysterectomy and hernia surgery?
Seeking Solutions for Melasma and Skin Sensitivity
How to treat dull skin with wrinkles and dryness on my face?
What to do for white beard hair at 27 years old?
How to reduce skin tan and decrease melanin production with antioxidants like Antoxid-HC or Glutathione?
How to remove skin issues on the upper eyelids with Ayurvedic cream without surgery or side effects?
Does Harad powder in milk really lighten skin tone?
Best Oils for Acne Scarring and Uneven Skin Tone
How to reverse gray hair and can sesame seeds help?
How to Achieve Glowing and Bright Skin with Nalpamaradi Coconut Oil Balm?
How to remove thick hair from my chin and upper lip permanently?
How to treat neck wrinkles in a 75-year-old with no other facial lines?
How can I achieve clear, glowing skin naturally?
How to Use Nalpamaradi Coconut Oil Balm for Skin Brightening
How to reduce facial hair growth after stopping Tanxmic tablets?
What Ayurvedic mixture can I use to grow long, thick, and healthy African short 4c hair?
How can I restore the natural color of my grey hair at age 38?
How to treat white beard hair at 27 years old?
Seeking Ayurvedic Remedies for Anti-Aging and Glowing Skin
Can I mix my hair oil with flaxseed gel for better benefits or will it reduce their effectiveness?
Is it safe for a 10-year-old to use rice water on their hair, and can it cause hair breakage?
What is the best conditioner for rough and damaged hair after using Patanjali Kesh Kanti Neem and Aloe Vera shampoo?
How to treat chicken pox scars on my face after a month?
How to Remove Tan from My Face and Hands Quickly?
How to use Kolarakku powder for acne-prone skin on my face?
How to remove dark circles and small bumps under my eyes and on the sides of my nose?
How to brighten my face and reduce pigmentation around my mouth and dark circles?
How to reverse premature greying of hair at 18 with home remedies?
What is the best Ayurvedic treatment for xanthelasma in a healthy 43-year-old woman?
How can I remove freckles and dark spots from my face?
What to do for brittle nails that break easily and don't grow well?
How to use Kumkumadi face oil and night gel for my 65-year-old skin?
Can I Naturally Restore My Grey Hair to Black?
How can I achieve clear and glowing skin while addressing my myopia?
Best Fairness Cream for Dark Skin in Men
Can I use Alum powder with Aloe Vera for glowing skin?
Is it safe to use Narasimha for grey hair and hair volume issues in a 28-year-old female?
How to treat black inner thighs and underarms with PCOS using Ayurveda?
How to treat deep pits on cheeks caused by PCOD after using Threedosha Glow Mode for 3 months?
What to do if my father's beard and hair are turning white?
Is it safe to mix turmeric with eladi choornam for my skin?
What are the side effects of using Garnier hair dye and are there any alternatives without side effects?
How to use Lomasathana Thailam oil for permanent hair removal?
How to use Kolarakku powder for acne-prone skin on my face?
How to treat facial pigmentation and oily skin with Ayurveda after 1.5 years of trying products?
Seeking Treatment for Premature White Hair
Can I take Bhringraj internally for hair growth after my hair was damaged by a hairdresser?
How can I manage excessive chin hair at 29 years old?
How to treat facial pigmentation and uneven skin tone in a 30-year-old woman?
How can I permanently remove my beard?
How to make a homemade lip oil for brightening and hydrating dry lips?
Can I use Himalaya Baby Shampoo to make a natural shampoo with Reetha and how long can I store it?
Ayurvedic Approach to Skin Cleansing
How to treat freckles with Ayurveda at age 35 after trying allopathy?
How to treat hair fall and gray hair with Bhigraj oil?
How to lighten my 5-year-old daughter's complexion naturally?
How to Naturally Promote Hair Growth on My Forehead?
Best Fairness Cream for Men
How to treat pigmented dark circles and facial pigmentation in a 25-year-old woman?
How to achieve glowing and clear skin with Ayurvedic tonics and tips?
What are some Ayurvedic remedies for premature white hair in my beard at age 40?
Advice on Treating Open Pores and Skin Issues
Best Carrier Oil for Kumkumadi Oil and Baby Safety
Can Bhringraj oil turn my white hair black at 26 years old?
How to reduce skin tanning and decrease melanin production with Antoxid-HC or Glutathione?
How to reduce forehead size naturally and treat serious hair fall without surgery?
How to make natural black hair dye at home for mild psoriasis and grey hair?
What Ayurvedic treatments can help with facial pigmentation and uneven skin tone for a 30-year-old woman?
How to prevent white hair at 32 years old and what are the causes and treatments?
Can Ayurveda cure melasma in a 29-year-old male who has had it for 4 years?
How to treat dark spots on my face that have spread over 2 years?
Seeking Ayurvedic Solutions for Hyperpigmentation and Skin Issues
How to grow a fuller beard like Virat Kohli without shaving?
How to improve skin health naturally with Ayurvedic tonics for a glowing complexion?
How to treat very dry and frizzy hair and dry flaky skin in senior women?
Can premature greying of hair be reversed at 24, and is Neelbhringadi oil effective for it?
Seeking Ayurvedic Advice for Hair Care
How to treat hyperpigmentation and dark circles after a year of Ayurvedic medicine?
How to reduce chin hair growth after threading? Will ghee help?
What is the best Ayurvedic face wash for skin whitening?
Inquiry About Ayurvedic Facial Massage Techniques
How to remove tan at home after vacation?
What are the treatment options for male pattern hair loss in Ayurveda?
How can I treat melasma on my face from 15 years ago?
How to treat dark spots on my face after stopping steroid cream for 6 months?
Can I use Nagarjuna Neelibringadi hair oil during my 6 weeks of pregnancy?
How to treat darkening skin on my face that has worsened over the last two to three years?
What products can I use for brightening and reducing dullness on my combination skin?

Doctors online

Latest reviews

Joseph
3 hours ago
Wow, thank you for breaking down my issues so clearly! Your advice on diet changes and stopping certain supplements totally makes sense now. Really grateful for the detailed plan and your insights, especially about the sticky blood!
Wow, thank you for breaking down my issues so clearly! Your advice on diet changes and stopping certain supplements totally makes sense now. Really grateful for the detailed plan and your insights, especially about the sticky blood!
Gabriella
3 hours ago
Thank you so much for this detailed and thoughtful response. It really helped break down what's happening and gave me clear steps to follow.
Thank you so much for this detailed and thoughtful response. It really helped break down what's happening and gave me clear steps to follow.
Connor
3 hours ago
I can't express enough how helpful your response was. It brought much-needed clarity and actionable steps. Thanks a million for the guidance!
I can't express enough how helpful your response was. It brought much-needed clarity and actionable steps. Thanks a million for the guidance!
Rae
3 hours ago
The doctor's answer was very clear and helped me understand the connection between my symptoms and hormonal changes. The advice on Ayurveda was spot on and made me feel more confident. Thanks!
The doctor's answer was very clear and helped me understand the connection between my symptoms and hormonal changes. The advice on Ayurveda was spot on and made me feel more confident. Thanks!