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Gynecology and Obstetrics
Question #31321
20 days ago
339

How to reduce or end white discharge problem - #31321

Aparajita Goutam

Hii dr.thank you for free I am 18 year old years with issuesof white discharge, body pain specially knee pain and in periods alot of with cramps even a take injectionf or this last last without period a feel like cramp and like period pain without period and I notice.i dark circles and hair fall

Age: 18
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

No need to worry,

Start taking these medications, 1.Sukumar kashayam 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.shatavari tab.2-0-2 with Lukewarm milk. 3.Ashokarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 4.Giloyghan vati 1-1-1 5.kbir tab. Lukocure 1-1-1

Follow up after 1 month.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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Start with CHANDRAPRABHA VATI 1-0-1 AFTER FOOD WITH WATER TABLET M2TONE 1-0-1 AFTER FOOD WITH WATER PATRAGASAV 10ML. TWICE DAILY AFTER FOOD WITH WATER APPLY AMLA OIL ON SCALP TWICE DAILY KEEP OVERNIGHT AND WASH WITH WATER AND ANTI HAIRFALL SHAMPOO. AVIPATTIKAR TABLET 1-0-1 AFTER FOOD WITH WATER.

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Dr. Shayma Kabeer
I am Dr. Shayma Kabeer — mostly working with Ayurveda, women’s health, nutrition n postpartum care. I don’t really seperate these things out tbh, cause in real life they always overlap. Like, you can't treat hormonal issues without looking at digestion, or talk skin without figuring out the stress-eating that’s happening quietly on the side. That’s kinda how I approach care—connect the dots before jumping to herbs or meds. My focus is usually gynecology-related probs... PCOS, irregular periods, thyroid imbalances, all the hormonal chaos that shows up when diet, sleep, and mental load go sideways. I see a lot of young women stuck in cycles of fatigue, weight fluctuation, emotional dips—Ayurveda actually gives a slower but deeper toolkit to work with that. I do a lot of assessment through dosha lens, nadi, agni state, even simple daily habits. Infertility is another space I work in—again, not in a rush-to-conceive mode always, but more like preparing the system... checking if the cycle is syncing, digestion’s on track, sleep is stable. It’s the inner rhythm that matters more than just hormone reports. Same with postnatal care—I support new mothers with wound healing, lactation, nutrition, n mood swings, cause honestly, recovery doesn’t just mean uterus shrinking back. It’s about rebuilding vitality gently. I also specialize in Ayurvedic nutrition—like building food plans for gynec issues, postnatal nourishment, or weight stuff that’s tied with metabolic funk. It’s not about rigid diet charts.. I prefer daily doable changes, seasonal tweaks, emotional food awareness. I often include skin/hair health too, cause that's where ppl feel stuck or self conscious first. Ayurveda is flexible when you know how to listen. That’s what I keep learning. Every pt has her own rhythm, n I try to hear it right—even if she doesn’t have the words for it yet.
18 days ago
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Musalikhadiradi kashayam 15 ml twice a day before food with lukewarm water.

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Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy. M2 tone 15ml twice a day Ptrangasav 15ml twice a day Tab. Myron 2-0-2

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HELLO APARAJITA,

From what you shared- -white discharge (leucorrhea) -cramps during and even outside periods -body and knee pain -dark circles + hairfall

AYURVEDA OFTEN CONNECTS THIS TO -KAPHA IMBALANCE= excess moisture, heaviness-> white discharge -VATA IMBALANCE= cramps, joint/knee pains, irregular pain even without periods -PITTA + RAKTA ISSUES= period pain, hairfall, dark circles -DHATU KSHAYA (weakness of tissues)= fatigue, dark circles, overall low vitality

So your body is asking for strengthening, balance and purification

TREATMENT GOALS -reduce white discharge -relieves pain and cramps -strengthen reproductive system and digestion -improve energy, hair, skin and immunity -prevent recurrence with routine, yoga, diet

INTERNAL MEDICATIONS

1) ASHOKARISHTA= 15 ml with equal water after meals twice daily for 3 months =regulates menstrual cycle, reduces discharge, balances kapha and pitta

2) LODHRASAVA= 15ml with equal water after meals twice daily for 3 months =strengthens uterine tissues, reduces excessive discharge

3) CHANDRAPRABHA VATI= 2 tabs twice daily with lukewarm water after meals for 2 months =restores balance, supports urinary and reproductive system, reduces pain

4) DASHMOOLA KASAHYA= 30 ml with warm water twice daily after meals for 2 months =relieves cramps, balances vata, reduces body/knee pain

5) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =improves digestion, clears toxins, prevents kapha buildup

EXTERNAL CARE

OIL MASSAGE= with warm Mahanarayan taila daily = reduces body pain, nourishes joints followed by warm water bath

HOME REMEDIES

1) FENUGREEK WATER= soak 1 tsp overnight, drink in morning 2) ALOE VERA PULP= 2 tsp fresh, empty stomach 3-4 days a week 3) RICE WATER with cumin = soothes stomach, supports cycle 4) WARM WATER WITH TURMERIC= reduces discharge, acts as natural cleanser 5) CORIANDER SEED WATER= soak overnight, drink in morning= cooling and balances pitta

YOGA ASANAS -baddha konasana= strengthens pelvic muscles -bhujangasana= relieves cramps -setu bandhasana= improves circulation -balasana= reduces stress and cramps

PRANAYAM -Anulom vilom= balances body-mind -Bhramari= calms pain and tension -Sheetali if there’s excess heat during cycle

DIET -warm, freshly cooked meals -green leafy vegetables, sesame seeds, jaggery -iron and calcium rich food - dates, figs, ragi, almonds -spices like cumin, fennel, ginger, turmeric

AVOID -junk food, bakery products, fried items -excess sweets, cold drinks, curd at night -late nights and overuse of screens fo dark circles

LIFESTYLE -regular sleep 7-8 hrs -daily gentle movement walking, yoga -keep stress low= directly impacts cycle and discharge

INVESTIGATIONS RECOMMENDED -CBC= check for anemia -THYROID PROFILE= since thyroid imbalance can cause hairfall and cycle issues -VITAMIN D and B12= deficiencies common at this age -PELVIC ULTRASOUND (if discharge/pain persists)= to rule out infections, PCOS, or structural issues

Your symptoms show a mix of imbalance and weakness, but they’re not unusual at 18. with proper care, the body can regain balance. Ayurveda’s approach is steady- not overnight relief, but long term correction . Alongside remedies your digestion, sleep, and stress management are key. White discharge and cramps are the signals; by treating digestion, hormones and lifestyle the whole picture improves- energy, hair, skin, and comfort during periods

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi Aparajita, I can understand your concern but dont worry we are here to help you out😊

✅YOUR CONCERN white discharge, painful periods, knee pain, dark circles, and hair fall are all interconnected health concerns.

✅AYURVEDIC PLAN OF TREATMENT

☑️ For White Discharge & Menstrual Cramps 1 Ashokarishta – 30ml-0-30ml with equal water after food twice daily – balances hormones and strengthens uterus.

2 Pradarantak Vati – 1-0-1 twice daily after food – helps in reducing discharge and regulating cycles.

3 Lodhra Churna – 1 tsp with lukewarm water daily – tones uterine muscles.

☑️ For Knee Pain, Body Pain & Weakness

1 Dashmoolarishta 30ml-0-30ml after food– relieves body pain and balances Vata.

2 Abhyanga (oil massage) with warm sesame or Bala Ashwagandha oil twice a week – nourishes joints, improves strength.

✔️Ghee in diet – nourishes body tissues and reduces cramps.

☑️For Hair Fall & Dark Circles

1 Triphala powder (1 tsp at night with lukewarm water) – detoxifies, improves digestion, and enhances skin/hair health.

2 Bhringraj Taila – gentle scalp massage twice a week for strong hair.

3 Shatavari powder (1 tsp with milk at night) – balances hormones, reduces hair fall, nourishes skin.

4 for dark circle- do light massage with Kumkumadi taila under the eyes

✅ Diet & Lifestyle Guidance

✅ Prefer warm, light, freshly cooked food – khichdi, dal, green leafy vegetables, milk with a little ghee. ✅ Take iron-rich foods (dates, raisins, jaggery, leafy greens) to reduce dark circles and fatigue. ✅ Stay hydrated with lukewarm water / herbal teas like cumin-fennel-coriander tea. ✅ Avoid excess tea, coffee, junk, very spicy or cold foods. ✅ Maintain proper sleep (7–8 hrs) – late nights worsen both discharge and hair fall. ✅ Practice Anulom-Vilom pranayama and gentle yoga (Baddha Konasana, Setubandhasana) to regulate hormones.

By strengthening digestion, balancing Vata-Pitta, and nourishing your reproductive system, your discharge, cramps, knee pain, and hair fall can all reduce gradually.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

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Hi Aparajita. Ur symptoms are due to Rasadushti. U need to avoid spicy oily salty stale foods and junk foods. Avoid late nights and late meals. Do yoga and pranayam regularly. Take Tab Arogyardhini 2 tabs 2 times a Day after meals . Paripathadi kadha 15 ml + 15 ml warm water after meals. Tab shankh vati 2 tabs with warm water before meals. Take this for 15 days. Than start Dashmoolarishta 15 ml + 15 ml warm water after meals for 2 mths. Syrup M2 tone 10 ml 2 times a Day for 2 mths.

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Dr. Khushboo
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20 days ago
5

Prevention

To help prevent and treat vaginal discharge:

Keep your genital area clean and dry. Avoid soap and rinse with water only. Sitting in a warm, but not hot, bath may help your symptoms.

Avoid douching. Although many women feel cleaner if they douche after menstruation or intercourse, it may actually worsen vaginal discharge because it removes healthy bacteria lining the vagina that protect against infection.

Eat yogurt with live cultures or take Lactobacillus acidophilus tablets when you are on antibiotics to prevent a yeast infection.

Use condoms to avoid catching or spreading sexually transmitted infection (STI).

Avoid using feminine hygiene sprays, fragrances, or powders in the genital area.

Avoid wearing extremely tight-fitting pants or shorts, which may cause irritation.

Wear cotton underwear or cotton-crotch pantyhose. Avoid underwear made of silk or nylon, because these materials are not very absorbant and restrict air flow. This can increase sweating in the genital area, which can cause irritation.

Use pads and not tampons.

Keep your blood sugar levels under good control if you have diabetes.

1 ) pushyanuga churna -3 gm+Pradarantaka rasa-125mg+ vanga bhasma-125mg+spatika bhasma-500mg+shuddha gandhaka-250mg mix and take in morning

2- Darvyadi kashaya -4tsf- 2 time after food

Wash vagina with panchavalkal kashaya

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Rx. Pradarantak Lauh 1-0-1 Pradar Vati 1-0-1 Chandrprabaha Vati 1-0-1 Ashokarishta 15 ml with equal amount of water Vaginal Wash with Traifala kwath

Note-maintain Hygine and avoid spicy and junk food

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1.Pushyanug Churna 1 tsp twice daily with rice water(mand) after meals 2.Ashokarishta 15 ml + Kumaryasava 15 ml with 30 ml water twice daily after meals 3.Shatavari churna 1/2 tsp with warm milk at bedtime 4.Neelibhringadi oil-massage on the scalp 2-3 times weekly

Sitz Bath: Sit in a tub of warm water upto your belly button added with alum (phitkari) powder twice daily

Adv: Eat healthy practice yoga and pranayam take proper sleep mainatain personal hygiene

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Stri rasyana vati Chandraprabha vati Yograj guggulu-1 tab each twice daily after food with lukewarm water Patrangasava-4 tsp with equal quantity of water twice daily after food

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Kasisadi vati,lodhrasava 20ml bd, mahatiktadhi ghruta 1tsp , pushyangachuna 1tsp

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Dr. Arshad Mohammad
I am working in the ayurvedic field since like 3 years now and honestly still feel like there's always more to learn, even after handling so many different kind of cases in both OPD and IPD settings. That mix of outdoor and indoor care changed the way I understand patients—like, not just quick consults but full-on long term treatments where u really gotta observe body patterns, reactions, progress... or even no progress, which is tricky. Sometimes even when the textbook says one thing, patients show something else entirely n you gotta adapt. I deal with a mix of things—digestive issues, skin problems, mild joint pain stuff, lifestyle triggers—and each case kinda adds a new layer to my approach. Working closely with both acute and chronic patients taught me how much small details matter, like even diet timing or mental state can flip how someone respond to a herb. It’s not about formulas—u gotta watch, tweak, rewatch. I do spend time explaining what the treatment plan actually means. Like not just “take this churnam 2 times daily” but *why* it fits their prakruti or condition. That makes ppl stick to it better, I feel. Also yeah, I’ve worked in setups where it was just me managing the flow—making clinical calls, followups, keeping records, sometimes even basic panchakarma guidance when support was limited. That kinda multitasking helped build real confidence, not the paper type but actual “you’re responsible here” type. And it shows me that patient trust comes not from using big words but from clear answers n slow steady improvements they can *feel.* Not everything works fast. But if u observe closely, listen well, and don’t rush—ayurveda does work.
18 days ago
5

Hi, Dr Arshad Here BAMS MD(Andrologist & Immunologist) Madam what u mean by white discharge, the discharge which is white milky, morbid associated with itching is only comes under leukorrhea , The other secretion are normal, due to hormonal changes.

First you have to identify whether it is really abnormal or not without knowing this not take unnecessary medication .

Because you are only 18 you are in puberty stage you not having much experience regarding these types of issues,

I really recommend you to pls talk with any doctor let him counsel yourself, identify cause and proper diagnosis, after that take medicine👍

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White discharge, or leucorrhea, can be a natural bodily process, especially around the menstrual cycle, but excessive amounts along with other symptoms might suggest an imbalance. Your described symptoms – including body and knee pain, intense menstrual cramps, dark circles, and hair fall – can indicate an imbalance in your doshas, particularly Kapha and Vata. Let’s address these issues with an Ayurvedic perspective.

Firstly, regarding the white discharge, it’s essential to maintain healthy vaginal flora. Ayurveda suggests including ‘Triphala’ in your daily regimen. You can take one teaspoon of Triphala powder at night with warm water. This helps in balancing the digestive system, which is tied to reproductive health.

For knee and body pain, ‘Ashwagandha’ may be beneficial. Taking one teaspoon of Ashwagandha powder with warm milk before bed can help in strengthening muscles and bones, alleviating body discomfort due to Vata imbalance.

Menstrual cramps can often be linked to the aggravated Vata. Drinking ginger tea with a pinch of cinnamon can also provide relief from menstrual pain. Prepare fresh ginger tea by boiling a few slices of ginger in water, add a pinch of cinnamon before consumption. Drink this twice daily, specifically a week before your period begins.

Dark circles can stem from nutritional deficiencies possibly linked to high Pitta. Aim to include more leafy greens and fruits like Amla, which is rich in vitamin C, in your diet. Regular ‘Pranayama,’ specifically Anulom Vilom, can improve circulation and help ease tension, contributing to less noticeable dark circles.

For hair fall, a combination of dietary adjustments and topical treatments can assist. Oil your hair twice a week with a blend of coconut oil and Bhringraj oil, which are known in Ayurveda to nourish hair roots and promote healthy growth.

It’s crucial to examine your lifestyle too. Attempt to maintain a balanced diet, avoid processed foods, and focus on seasonal and local produce. Regular sleep and stress management through meditation may also play supportive roles. If symptoms persist or worsen, consult a healthcare professional for further evaluation.

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
17 days ago
5

Just take 1) syp. Kumariasav 15ml+15ml lukewarm water subha sham khane ke baad 2) pushyanug churan 1chamcha shahd ke sath subha sham khane ke baad

For 1 month

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Stri rasyana vati 1-0-1 Chandraprabha vati 1-0-1 Asoka aristha 4-0-4 tsp with equal water Alovera gel apply over dark circles Kesha Kanti taila - hair oil Once do check CBC thyroid profile

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White discharge can be quite common at your age, but if it’s excessive, it could indicate an imbalance in the body. In Siddha-Ayurveda, such issues often relate to an imbalance in the doshas, particularly when there’s excess kapha and vata. To help address the white discharge, you might consider incorporating more pitta-balancing foods such as ginger and turmeric in your diet. Ginger tea with honey can be particularly beneficial. Try to avoid excessively cold or heavy foods, and steer clear of processed sugars which can aggravate kapha.

Your knee pain and period cramps, as well as hair fall, suggest vata imbalance too. You might find relief with warm sesame oil massages, especially on your knees; this can help alleviate pain and stiffness. Applying a light coat before a warm bath could be soothing. For period cramps, warm compresses can ease discomfort, and consuming soaked fenugreek seeds helps with menstrual pain and digestion.

Regarding your dark circles and overall energy, ensure you’re getting adequate sleep and, if possible, incorporate breathing exercises like Anulom Vilom (alternate nostril breathing) to balance mental stress and help with energy levels. Also, consuming triphala churna with warm water at bedtime can promote overall digestion and detox.

Since you’re experiencing significant discomfort, it’s essential ensuring there’s no underlying serious health issue, so consult with a healthcare provider to rule out conditions that might need urgent care.

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Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
102 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
388 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
126 reviews
Dr. Aditi Patel
I am an Ayurvedic graduate and most of my work revolves around understanding the root of a patient’s problem and then deciding the line of treatment in a way that’s both classical and practical. Over time I got the chance to see and treat a wide range of cases. On the women’s health side I support patients with garbha sanskar practices, irregular periods, infertility struggles, and PCOD which is very common these days. My focus is always to balance doshas gently while guiding them on diet, yoga, and daily habits that affect cycles more than we realise. I also manage lifestyle disorders like diabetes, obesity, weight gain or even stubborn weight loss cases where people try every crash plan but nothing sticks. By adjusting ahara (food), proper dinacharya routines and simple herbal support I help bring steady changes instead of short term fixes. Gastro cases are another area I work with—things like IBS, GERD, hyperacidity, H. pylori, gastric ulcers or just day to day bloating and stomach pain. Here the challenge is often years of wrong diet n stress so I use both medicines and counselling to reset digestion slowly. Joint and muscle pain is also frequent—rheumatoid arthritis, gout, or age related stiffness where walking itself is hard. Using Panchakarma therapies and tailored herbs often helps reduce inflammation and improve movement, though it takes patience. On skin I see psoriasis, vitiligo/white patches, dermatitis, tanning or hyperpigmentation, each needing a different approach but always with focus on cleansing and rebuilding healthy dhatus. Hair concerns are another area where many people come worried—thinning, hair fall, premature greying, dandruff or even scalp psoriasis. I work on correcting the inner imbalance that drives these, not just giving external oils or shampoos. My way of practice is simple: listen carefully, trace the samprapti (path of disease), decide what is practical for that person and guide them with herbs, diet and lifestyle steps. Ayurveda to me is not only about curing disease but about showing patients how balance can be restored in body and mind in a way that lasts.
0 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
708 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
36 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
67 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
780 reviews

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