Shampoo conditioner related questions good or bad??? - #31315

Please consult Ayurved physician.

Hello Priyanka ji, Nat habit hibiscus shampoo and conditioner are composed of herbs that are beneficial for hair. You can try it but if you see your hairfall getting worse after 3-4 washes, it means it’s not suiting your hair,you should stop it . I recommend the following treatment plan for hairfall - Treatment - 1.Black sesame seed powder -100 gm Bhringraj churna -100 gm Amalaki rasayan -200 gms Mukta shukti-10 gms Tankan bhasma- 10 gms Mix all the medicines and make 60 doses. Take in the morning and evening before meal with water. 2. Badam Rogan oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime. 3. For hair growth - Castor oil mixed with coconut oil- Apply on the hair and massage gently.Use twice a week. 4. For dandruff - Tankan bhasma -5gms - Mix it with coconut oil and apply on hair ,leave for 2-3 hours and then shampoo

Diet- Eat antioxidant and vitamin c,E rich diet . Eat amla, spinach,dates, soaked and peeled almonds. Avoid fast food, oily food. Yoga- Anulomvilom,Adhomukhashavasan, Uttanasan Lifestyle modifications - Take atleast 7 hours of sound sleep. Stress management -Through meditation walking journaling gardening Follow these and you will definitely get results. Review after 1 month. Take care Priyanka ji Regards, Dr. Anupriya

Hello Priyanka ji,

These are also good.

Along with these Massage your scalp with castor oil 4 times in a week.

And Massage your scalp with Nilibhringrajadi oil thrice in a week.

Follow up after 45 days.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

Priyanka, ​When it comes to choosing hair care products, especially when you’re dealing with hair thinning and hair fall, it’s a good idea to look at a variety of factors. Based on reviews and product information available for Nat Habit’s Hibiscus Shampoo and Conditioner, here’s a breakdown to help you decide.

​Is it good for hair fall and thinning? ​Positive Reviews: Many users have reported a reduction in hair fall after using the Nat Habit Hibiscus shampoo and conditioner, with some seeing a difference in just a few washes. The product is marketed to control hair fall and enhance hair thickness and growth.
​Ingredients: The product’s formula is based on natural and Ayurvedic ingredients like hibiscus, reetha, amla, and a blend of oils (coconut, castor, etc.). Hibiscus, in particular, is known in Ayurveda for its potential to strengthen hair roots, stimulate hair growth, and build collagen.
​Sulfate-free: The shampoo is sulfate-free, which is generally considered gentler on the hair and scalp. Sulfates can sometimes strip natural oils, leading to dryness and breakage, which could worsen hair fall.
​Potential Side Effects and Considerations ​While many users have had a positive experience, it’s important to be aware of a few things: ​Individual Results Vary: Hair fall can be caused by many factors, including diet, stress, genetics, hormonal changes, and medical conditions. A shampoo alone may not be the complete solution. What works for one person might not work for another. Some users have reported that their hair fall increased after using the product. ​Patch Test is Recommended: As with any new product, it’s wise to do a patch test on a small area of your scalp before full use to ensure you don’t have an adverse reaction. ​Application and Rinsing: Some users have mentioned that the product, particularly the conditioner or hair masks from the same brand, can be thick or oily and may require a double wash to rinse out completely.
​"Natural" Doesn’t Mean “No Chemicals”: While Nat Habit emphasizes its natural and Ayurvedic ingredients, any shampoo requires some surfactants (cleansing agents) and preservatives. These are typically milder in products that are “sulfate-free” but can still cause dryness or sensitivity for some people with very sensitive scalps.

​Conclusion

​Based on user reviews, Nat Habit Hibiscus Shampoo and Conditioner appears to be a popular choice for people looking for a natural, sulfate-free solution to hair fall and thinning. The majority of feedback is positive, with many users seeing a reduction in hair fall and an improvement in hair texture. However, it’s not a guaranteed fix for everyone, and it’s essential to consider your specific hair and scalp type.

​If you are struggling with a long-term hair fall problem,

You can take 1) jeevamrita leha-1 tsf after food 2 times with milk

2) shuddha shilajatu 250 mg+saptamrita loha 500 mg+ bhringraj churna -3 gm after food 2 times with ghee and honey

HELLO PRIYANKA,

I hear about the worry behind your concern- living with hair thinning and ongoing hairfall for a year can feel really discouraging.

ABOUT HIBISCUS SHAMPOO/ CONDITIONER

Hibiscus in Ayurveda= traditionally hibiscus flowers and leaves are considered keshya . They’re used to cool the scalp, nourish the roots, and help with premature greying or hairfall

SHAMPOO vs. OIL/PASTE= in classical Ayurveda, hibiscus is more often used as a paste, infused oil, or rinse. In modern shampoo/conditioners, the effect depends on how much real hibiscus extract is in there versus just fragrance/marketing

SAFETY AND SIDE EFFECTS -Generally, hibiscus is gentle and not known to cause harmful side effects when used externally -possible issues could be scalp irritation or dryness if the shampoo has added chemicals, fragrances, or sulphates. If your scalp feels itchy, tight, or flaky after use, it might not suit you

HAIRFALL IN AYURVEDA AND IT’S TREATMENT PLAN FOR YOU

DOSHA INVOLVEMENT 1)VATA- dryness, frizzz, breakage, dandruff 2)PITTA- heat in scalp, early greying, inflammation, hair root destruction 3)RAKTA DUSHTI- toxin accumulation-> weakened follicles 4)ASTHI DHATU KSHAYA- since Kesha are considered upadhatu of asthi, when rasa->rakta->mamsa->meda->asthi conversion is impaired, hair loss results 5)MAJJA KSHAYA- chronic cases(bald patches) may reflect deeper dhatu depletion

TYPES OF HAIRLOSS- BASED ON DOSHA’S

-KHALITYA(baldness)- pitta-vata= patchy loss, heat in scalp, premature thinning

-INDRALUPTA(alopecia areata)- kapha-vata= sudden loss in spots

-RUHYA- vata= gradual thinning , no itching

-PALITYA(greying)- pitta= premature greying, often hereditary

INTERNALLY START WITH

1. NARASIMHA RASAYANA- 1 tsp with milk, morning empty stomach= 90 days =asthi-majja rasayana, hair growth (ref- bhaishajya ratnavali)

2. BHRINGRAJ CHURNA- 5gm + ghee at bedtime for 2-3 months =hair growth, scalp nourishment(ref- Nighantu Ratnakar)

3. CHYAWANPRASHA AVALEHA- 1 tsp twice daily with warm milk for long term 3-6 months =rasa-rakta dhatu and immunity(ref- charak Samhita)

4. DRAKSHADI KASHAYA- 30 ml before meals with water for 4-6 weeks =pitta-rakta sodhaka(ref- ashtanga hridaya)

5. SAPTAMRIT LAUHA- 500mg with ghee/honey twice daily in morning and night for 1-3 months =eye and hair support, rakta support

6. AMALAKI RASAYANA- 5 gm in the morning with milk for long term =rejuvination, prevents greying and great for immunity

EXTERNAL OIL APPLICATIONS

1. NEELIBHRINGADI TAILA- massage warm oil 30 mins before bath for 4 times/week(ref- sahasra yoga)

2. DHURDHURAPATRADI TAILA- for scalp dryness and dandruff = twice/week(ref- bhaisajya ratnavali)

3. BRAHMI-AMLA OIL- infuse oil with fresh amla and brahmi leaves regularly use

FOR FRIZZ- use coconut or sesame base for INFLAMATION- use amla infused cooling oils

POTENT HERBAL PACKS FOR SCALP

1)CLASSIC HAIR PACK -bhringaraj churna- 1 tsp -amla powder- 1 tsp -hibiscus powder- 1 tsp -aloe vera pulp- 2tbsp Apply 1 hour before bath; rinse with herbal decoction

2)RAKTA- SODHANA SCALP LEPA -Manjistha+lodhra+triphala+sandalwood+rose water =apply during pitta-aggravated stages, especially with itching or scalp redness

ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment

AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking

LIFESTYLE + DAILY ROUTINES

MORNING ROUTINE -Wake before 6 AM= aligns with brahma muhurtha if possible

-GANDUSHA(oil pulling) with sesame oil= removes ama from head and neck

-NASYA= instill 2 drops of ANU TAILA in each nostril every morning- clears srotas, enhances hair nourishment

-SHIROABHYANGA(Hair oiling)- calms vata, strengthens follicles

-LIGHT YOGA- enhances circulation to scalp

HAIR WASH -use herbal decoctions- shikakai, Geetha, amla, powder boiled and filtered -avoid chemical shampoo, hot water -wash 2-3 times/week max

YOGA ASANA -Adho much svanasana(downward dog)= increases scalp blood flow -Sarvangasana= stimulates thyroid, nourishes head region -Shirshasana= direct blood flow to scalp -Ustrasana, Matsyasana= opens up chest and throat, affects hormonal balance

PRANAYAM -Bhramari= calms mind, improves oxygen to hair roots -Anulom vilom= balances vata- pitta -Sheetali/sheetkari= pitta shamak

MEDITATION -daily 15 mins of Trataka(candle gazing)+ Dhyana can help hormonal and mental factors

SPECIAL HIAR DECOCTION BOIL- 1 tsp bhringaraj, 1 tsp brahmi, 1/2 tsp yashtimadhu, 3 cups water-> reduce to 1 cup->drink daily AM or PM

-Hair regrowth is gradual but certain with Rasaya+ Shamana+ stress correction -Allow 2-3 months minimum for visible results -Follow Ritucharya- bata-pacifying in winter, pitta-calming in summer -treat the mind and lifestyle as deeply as the body

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Hairfall has been due to the multiple reason can you provide complete history like do you have any type of Stress or any faced any disease from 1 year ?

Hibiscus is good for hair, but not sure about nat habit hibiscus shampoo and conditioner. You can start with Amalaki rasayan 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with water . Light massage on scalp twice weekly with amla oil keep overnight and wash with anti hairfall shampoo.

Yes, it’s generally a safe and nourishing choice for hair fall and thinning, especially if you’re switching from chemical-based products.

Why It’s Beneficial - Hibiscus: Promotes hair growth, strengthens roots, reduces breakage - Amla, Reetha, Shikakai: Cleanse gently, support scalp health, reduce dandruff - Fermented Soy & Oils: Add moisture, reduce frizz, improve texture - Free from Sulfates, Parabens, Silicones: No harsh chemicals that damage follicles

Conditioner Benefits - Deeply hydrates dry strands - Helps detangle and reduce breakage - May improve shine and softness over time

Any Side Effects? Most users tolerate it well

When considering if a particular shampoo or conditioner is beneficial, it’s important to understand your specific hair type and any underlying causes for hair thinning or hair fall. Hibiscus, known as “Japa” in Ayurveda, is often celebrated for its potential benefits for hair. Traditionally, hibiscus is believed to promote hair growth, reduce dandruff, and condition the hair roots and strands. Its cooling and soothing properties can be particularly helpful for those with a Pitta imbalance, which can manifest as hair thinning or hair loss due to stress or heat in the body.

Before using a product like the “nat habit hibiscus shampoo and conditioner,” check the ingredient list to ensure there are no allergens or irritants for your skin type. In Ayurveda, what works for one person might not work for another due to differences in dosha constitution. People with Kapha dosha dominance, for example, might experience an oily scalp and will need ingredients that not only nourish but also balance oil production. Vata individuals might benefit from hibiscus due to its lubricating properties, addressing dryness.

Regarding the side effects, commercial products sometimes include synthetic chemicals or preservatives that might not align with Ayurvedic principles or could lead to scalp irritation. Always perform a patch test before full application to check for any adverse reactions.

To address hair thinning and hair fall, Ayurveda would recommend a holistic approach. This might include dietary changes to include dhatu-building foods, regular head massages with oils like Bhringraj or Amla, which are also known for nourishing hair. Additionally, look into managing stress and ensuring the Agni (digestive fire) is strong, as proper digestion influences tissue nourishment.

Remember, noticeable results with hair care routines can take time, so patience and consistency are key. If hair fall persists or worsens, consulting with an Ayurvedic practitioner or a healthcare professional to identify the root cause is advisable.

hello priyanka If hair fall continues even after using different shampoos or external products, it indicates that the root cause lies deeper and cannot be corrected merely by surface-level care. In such cases, a detailed medical history should be given to an Ayurvedic physician, followed by a complete and individualized treatment plan.

Ayurvedic Perspective on Hair Fall (Khalitya / Indralupta)

According to Ayurveda, Kesha (hair) is considered an Upadhatu of Asthi Dhatu (a by-product of the bone tissue) and its health depends upon the proper nourishment of Rasa, Rakta, Mamsa, Meda, and Asthi Dhatus. Any depletion (Kshaya) or vitiation (Dushti) in these Dhatus reflects as poor hair growth, thinning, or hair fall.

Some important causes explained in Ayurveda are:

Rasa Kshaya – deficiency in nutritive fluids leading to improper nourishment of hair roots.

Rakta Dushti – vitiated blood causing inflammation, dandruff, and scalp issues.

Vata Prakopa – excessive Vata dries up scalp and roots, causing brittle hair and premature hair fall.

Agni Mandya (weak digestion) – leads to Ama formation (toxins) which block channels (Srotas) and hinder nourishment to hair.

Manasika Nidana – stress, anxiety, and overthinking aggravate Vata and Pitta, which negatively affect hair health.

Viruddha Ahara & Mithya Ahara-Vihara – incompatible foods, irregular eating, excessive spicy, oily, fermented food, and late nights vitiate Doshas and disturb Dhatu nourishment.

Ayurvedic Line of Treatment

Treatment is always individualized, based on the underlying imbalance. It includes:

Nidana Parivarjana – avoiding causative factors like stress, irregular diet, and incompatible food.

Shamana Chikitsa – internal medicines for pacifying Doshas and nourishing Dhatus (e.g., Rasayanas like Amalaki, Bhringraj, Yashtimadhu).

Shodhana Chikitsa – Panchakarma like Virechana or Nasya may be planned for detoxification and strengthening hair roots.

Ahara – inclusion of fresh fruits, leafy greens, ghee, milk, sesame, and protein-rich foods for Dhatu nourishment.

Vihara – proper sleep, stress management, oil massage, and avoidance of night awakening.

Bahya Chikitsa – medicated oils like Bhringaraj Taila, Neelibhringadi Taila, or Kuntalakanti Taila applied regularly to strengthen scalp and roots.

Thus, Ayurveda looks at hair fall as a systemic issue, not just a cosmetic problem, and emphasizes restoring balance in Agni, Doshas, and Dhatus for long-term and sustainable hair health.

Once check cbc and thyroid profile If the problem is not fixing it’s better to rule out the real cause

Hibiscus-based shampoos and conditioners can indeed be beneficial for hair health, particularly when dealing with hair thinning and hair fall. In Siddha-Ayurvedic tradition, hibiscus is often used for its cooling properties and its ability to balance pitta dosha, which when aggravated, can lead to hair loss and thinning.

Using hibiscus shampoos and conditioners can help nourish and strengthen the hair follicles, reduce hair fall, and promote hair growth. They tend to be gentle on the scalp and typically do not contain harsh chemicals that can irritate or damage the hair and scalp. However, individual reactions can vary. It’s crucial to patch-test any new product on a small scalp area before use, especially if you have sensitive skin. This can help identify any potential allergic reactions or irritations.

Given your situation of enduring hair fall for a year, it would be worthwhile to also examine any underlying causes beyond hair care products. Factors like hormonal changes, nutritional deficiencies, stress, or imbalances in your doshas can contribute to hair issues. Ensuring a balanced diet rich in iron, vitamin C, and protein can support overall hair health. Activities like yoga or meditation can help alleviate stress, a common hair fall factor.

To address the root cause, consider getting a thorough doshic evaluation and check for other indications like oily scalp, dandruff, or digestive issues that might be affecting your hair health. Internal supplementation with herbs like amla or bhringraj, under the guidance of a qualified practitioner, could be advantageous. For now, alongside using appropriate products, maintaining a holistic approach by integrating lifestyle and dietary changes is key to achieving long-term benefits.