Where can I find the best Ayurvedic massage in Bangalore, and what are its benefits? - #12871
I’ve been feeling stressed, tired, and experiencing body stiffness, and someone recommended trying an Ayurvedic massage in Bangalore for full-body relaxation and healing. However, I want to ensure that I choose a place that offers authentic Ayurvedic therapies rather than just a basic oil massage. From what I’ve read, Ayurvedic massage involves using herbal oils based on individual doshas to restore balance and improve circulation, muscle relaxation, and detoxification. But how do I know which Ayurvedic massage therapy is right for me? Also, are all centers in Bangalore providing traditional Kerala Ayurveda treatments? If anyone has tried an authentic Ayurvedic massage in Bangalore, please share your experience. Did it help with stress relief, pain management, or energy levels? Also, how often should one get these massages for long-term health benefits?
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