Question #20107
121 days ago
13,746
Cronic constipation - #20107
Deepak
Age 63 years Facing cronic constipation Take continue allopathy medicine last 40 years No better results received suggest any ayurvedic remedy Age 63 years Facing cronic constipation Take continue allopathy medicine last 40 years No better results received suggest any ayurvedic remedy
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid addiction if any.
Regular exercise.
Increase intake of raw vegetables and fruits.
Erandbhrushta haritaki
0-0-3 with lukewarm water at bedtime.
1470 answered questions
49% best answers
done
Accepted response
0 replies
Take more fiber content like leafy green Veggies, have more water
Check your digestion capacity of your having any bloating, gas formation, loss of appetite???
If your having these symptoms the take tab chitrakadi vati 1 tid before food
Avipattikara choorna 1 tsp with Luke warm water at night
Indukanta grita 1 tsp with hot milk
425 answered questions
8% best answers
0 replies
Divya Abhyarishta - 450 ml
Mix 4 teaspoons of medicine in an equal amount of lukewarm water and take it in the morning and evening after meals.
Divya Udarkalpa
Take one teaspoon powder before going to sleep with luke warm water.
1827 answered questions
38% best answers
0 replies
Chronic constipation at your age, especially with a prolonged history of allopathy use, suggests a more deep-seated dosha imbalance, likely involving vata dosha. Ayurveda addresses constipation by focusing on correcting digestive fires (agni), soothing the nerves, and promoting healthy bowel movements.
Let's start by gently restoring balance. Begin your day with a glass of warm water mixed with a teaspoon of fresh lemon juice and a pinch of rock salt to stimulate digestion and cleanse the system. Trphala churna is a classic ayurvedic remedy, known for its detoxifying and gently laxative effects. You might take a teaspoon mixed in warm water before bedtime. It's mild and helps tone the colon without dependency.
Diet wise, favor warm, cooked foods over raw and cold items. Include ghee in your diet as it lubricates the intestines and can ease bowel movements. Stay hydrated, sip warm water throughout the day, avoid cold drinks and caffeine which can aggravate vata. Cooked greens, whole grains like Oats or brown rice, and warm soups are suitable.
Regularity is important. Try establishing a fixed routine, going to bed early and waking with nature's rhythms. Incorporate yoga or light excercise like walking to enhance peristaltic movement in your gut. Pranayama, especially deep breathing exercises, can also calm the nervous system helping regularize bowel habits.
Herbs like ashwagandha and brahmi can support your nervous system and encourage relaxation, easing digestive functions. Often, underlying stress worsens constipation, so managing that aspect can help.
Remember, lasting change will take time. If symptoms are severe or involve additional concerns, particularly with a history of such long-term medication, it's essential to consult an ayurveda practitioner for in-person evaluation. Consider a tailored panchakarma therapy, under professional supervision, if you're open to detoxification methods. This comprehensive approach combines diet, lifestyle, and targeted treatments to address root imbalances appropriately.
26286 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Difficulty in conceiving and I have irregular periods
Shivangi
3 hours ago
300 INR (~3.51 USD)
6 answers
Right Knee osteoarthritis from 2 years
Akshata
13 hours ago
300 INR (~3.51 USD)
6 answers
Pregnancy try panren marrige aki twoyears kitta akuthu
Meghala
17 hours ago
300 INR (~3.51 USD)
5 answers
Fatty liver urinetrack infection
AFSAN
3 hours ago
300 INR (~3.51 USD)
5 answers
How to cure irregular periods???
Sapna
4 hours ago
300 INR (~3.51 USD)
5 answers
How can you reverse pcod.regulate my periods and get pregnancy
Chinni
6 hours ago
300 INR (~3.51 USD)
5 answers
Kidney stone in right kidney please
Dilipsinh
19 hours ago
300 INR (~3.51 USD)
4 answers
Functional hypothalamic amenorrhea (FHA)
Violeta Nunes
9 hours ago
300 INR (~3.51 USD)
4 answers
How to reduce bloating, acid reflux an burbing
Nadine
19 hours ago
300 INR (~3.51 USD)
3 answers
How to cure the chronic Jock itch permenent
Akash
17 hours ago
300 INR (~3.51 USD)
3 answers
I am going under panchakarma treatment
Rashmi Ranjan
19 hours ago
FREE
3 answers
I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness
Archa
18 hours ago
300 INR (~3.51 USD)
2 answers
Disturb and feel irritate all the time
Nikhat
18 hours ago
300 INR (~3.51 USD)
2 answers
How to cure high bloodpressureand high cholesterol (genetics)?
Aman kumar
23 hours ago
FREE
2 answers
Hair fall problemamd pimpleon the face
Rsg
21 hours ago
FREE
1 answers
How to cure PCOS and cyst on both ovaries h
Amandeep kaur
15 hours ago
FREE
1 answers
I have a sweating in normal time like walking and sitting time. what i will do to reduce sweating.
Mohammed Ilyas
21 minutes ago
FREE
1 answers
What causes Hypotonia in a baby
Yahuza Jibrin
20 hours ago
FREE
1 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
1 day ago
FREE
1 answers
Fat burning & muscle building, shredded body
Rakesh
1 day ago
300 INR (~3.51 USD)
4 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 day ago
FREE
2 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
1 day ago
FREE
1 answers
How to treat dry and dull skin by natural ways
Purva Topale
1 day ago
FREE
3 answers
I have in Psoriasis last 1 year
vishnu Malem
1 day ago
FREE
2 answers
What is the reason for urticaria and how to heal healing.
Anushka
1 day ago
FREE
3 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
1 day ago
FREE
1 answers
How to stop hairfalland hair thinning?
Sachin
1 day ago
FREE
2 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
1 day ago
FREE
2 answers
How to cure endometriosis along with ascites
Khushboo
1 day ago
FREE
2 answers
Body detox and need to improve my active ess
Jagadish
1 day ago
FREE
1 answers
How to reduce stomach and abdominal gassz
Amir
1 day ago
FREE
2 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
1 day ago
FREE
1 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
1 day ago
FREE
3 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
1 day ago
FREE
2 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
1 day ago
FREE
1 answers
Who treat porosis inorganic why
Sanjay
1 day ago
FREE
1 answers
How to detox body and rest my Gut
Deb
1 day ago
FREE
1 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
1 day ago
FREE
1 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
1 day ago
FREE
1 answers
premature.............................
vikrama singh
1 day ago
FREE
1 answers
galstone.........................
vikrama singh
1 day ago
FREE
1 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
1 day ago
FREE
1 answers
Fissure healed but in betweenIget itching episode
Hardik
1 day ago
FREE
1 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
2 days ago
FREE
4 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
2 days ago
FREE
4 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
2 days ago
FREE
4 answers
About mastrubation daily need. Enquiry
Manideep
2 days ago
FREE
3 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
2 days ago
FREE
3 answers
Regarding pennis stretch. .........
Manideep
2 days ago
FREE
4 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
2 days ago
FREE
5 answers
© 2024 Ask Ayurveda. All rights reserved.