Regarding consumption of ayurvedic medicine - #26788
I have some questions regarding the continuous consumption of ayurvedic medicines 1. My mother (age 54) has been taking Himalaya Abana - for cholestrol Kaishore guggul- for gouts Giloy- for immunity and respiratory problems Brahmi - for mental wellness Are they safe for long term consumption without any doctor consultation? 2. Brahmi tablets have only affected in maintaining her blood pressure so she was thinking to have another supplement for anxiety and stress. Is Himalaya mentat safe for the consumption alongside with brahmi?
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Doctors’ responses
Don’t keep all 4 medicines running indefinitely without re-evaluation — rotate or adjust based on latest reports.
Do annual health checks — Lipid profile, Thyroid, LFT, Uric acid, Blood pressure.
If stress/anxiety is main concern now:
Switch from Brahmi alone → to Mentat for 3 months, and see if there’s improvement.
Combine with daily breathing practices (Anulom-Vilom, 10 min) — this amplifies the effect more than extra herbs alone.
NEED PERSONAL CONSULTATION DEAR.
please visit nearby ayurvedic physician for further advice.
No medicine could be given on regular basis for much longer duration. There is always a proper way of administration of medicines. So,kindly consult an Ayurvedic Physician
Long-term use of Ayurvedic medicines generally depends on one’s individual constitution and specific health conditions. While these medicines are natural, they may not always be safe for everyone in the long term without proper guidance.
For your first question, Himalaya Abana is known to help control cholesterol levels. However, it’s crucial to have regular blood tests to monitor cholesterol and liver function; without professional supervision, there’s a risk of overlooking potential side effects. Kaishore Guggul is often used for joint inflammation like gout. It’s best taken under supervision to avoid potential imbalances it might cause. Giloy boosts immunity and supports respiratory health, yet long-term or excessive use might lead to liver inflammation or other concerns in some individuals. For Brahmi, it supports mental wellness and is usually safe, though continuous monitoring for any adverse effects should be considered.
As to your second query, Himalayan Mentat is often used to support cognitive functions and as a stress reliever, and it may complement Brahmi. However, taking them simultaneously without consulting an Ayurvedic physician might not be advisable. The combination could potentially affect blood pressure, especially when starting any new product alongside existing medication. It’s important to assess the person’s complete health profile, including any current health conditions or other medications being taken.
It’s important for your mother to consult a qualified Ayurvedic practitioner or healthcare professional to tailor these recommendations and offer individualized advice. Regular monitoring and understanding interactions between different formulations is necessary for safe and effective treatment outcomes.
When it comes to long-term use of Ayurvedic medicines, it’s vital to consider the unique needs and constitution of the individual. It’s understandable to seek guidance especially with multiple supplements in play. While Ayurvedic formulations like those your mother is using are often well-tolerated, there are a few things to keep in mind to ensure safety and efficacy over time.
1. Generally, the medicines listed like Abana, Kaishore Guggul, Giloy, and Brahmi are designed for particular imbalances like cholesterol management, gout, immunity, and mental wellness. However, long-term use without follow-up may not always be advisable. Continuous monitoring by an Ayurvedic practitioner is beneficial, especially since remedies like Kaishore Guggul could impact digestion if they’re not aligned with her dosha balance or lead to vitiation if overused.
2. Regarding combining Brahmi with Himalaya Mentat, both act on mental health and cognitive functions but it’s essential to approach this combination carefully. Duplication of effects may lead to excessive kapha calming or pitta imbalancing, possibly leading to lethargy or mood fluctuations. If she’s experiencing blood pressure fluctuations, it would be prudent to reassess her dosha state as Brahmi can mitigate pitta but might not address underlying causes if there’s a vata involvement too.
I recommend scheduling a consultation with an Ayurvedic doctor to tailor these interventions to her prakriti and vikriti. This way, you can ensure that each aspect of her treatment supports her current health state and doesn’t inadvertently cause imbalances elsewhere. It’s always best to monitor and modify treatments as health dynamics change over time.

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