FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsStruggling with Digestive Issues and Other Symptoms - #47178
I am 32 years old, 5' 8" tall, and weigh 46 kg. Five years ago, I had typhoid and inflammation of the intestines and liver, and since then I haven't been able to sleep properly. For the past six months, I've been constipated; my stools are loose and sticky, and I have foul-smelling gas. My hands and feet are constantly ice-cold, and I feel full after eating only a small amount. I have persistent stiffness in my shoulders and neck. My stomach has become hard; when pressed, it feels like a hard rope inside. I'm experiencing significant hair loss, and my face and body have become very thin.
How long have you been experiencing these digestive symptoms?:
- More than 6 monthsWhat is your typical daily diet like?:
- Irregular mealsHave you noticed any specific triggers for your symptoms?:
- Stress or anxietyDoctor-recommended remedies for this condition
Doctors' responses
Hello, Diet and lifestyle changes - 1. Have small meals at fixed time. 2. Eat freshly cooked warm food which is low on spicy-salt. 3. Chew your food properly 4. Avoid refrigerated -reheated-deep fried-oily-outside food and processed food 5. Avoid raw food including fruits completely for 90 days. (Fruits like apple, pear can be steamed/cooked before using) 6. Let there be a gap of 2 hours before going to bed and dinner 7. Drink 1.5liters of boiled warm water throughout the day 8. Start practicing yogasana-pranayama every day for 1.15 minutes after learning from an experienced teacher.
Ayurveda medicines- 1. Mustakarishtam/mustakadyarishtam 20 ml --0—20 ml by adding 20ml of boiled cooled water after breakfast and after dinner for 45 days. 2. Ashta churnam 1 tsp to be mixed with 1 tsp of ghee and first modale of food and then consumed after each meal for 30 days. 3. Manomitram (AVN) 1—0----1 after breakfast and after dinner with a cup of warm water for 90 days.
Note- 1. Please do check for thyroid profile, CBC with ESR, vit.b12, vit.d 2. The lifestyle and diet changes will play a big roll.
Take care, Kind regards.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Latest reviews
