What should I do to prevent a recurrence after my fistula surgery? - #47220

Avoid spicy food, heat producing foods like baigan, pappaya, bajra, carrots, if nonveg food like eggs, chicken prawns , and some heat producing fish Drink adequate amount of water through out the day Include fresh green vegetables in your diet daily Avoid getting constipation issues, Do not strain in passing stools. You can take aloevera juice 10ml twice after food with water daily. Must have coconut water, fresh lime water, buttermilk Include buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily.