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How to Reduce Stiffness After Proximal Humerus Fracture?

Surgery Recovery

Question #50232

1 hour ago

39

How to Reduce Stiffness After Proximal Humerus Fracture? - #50232

Client_51fcff

suffered a proximal humerus fracture. It has been 45 days. I am doing pendulum and circular exercises and trying to raise my hand. Stiffness is still present. How can I reduce it?”

How would you rate the severity of your stiffness?:

- Moderate

Have you noticed any specific activities that trigger or worsen the stiffness?:

- Prolonged inactivity

What other treatments or therapies have you tried for your stiffness?:

- Heat or cold therapy

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

Proper physiotherapy  used , help for movement of hand properly , be patient  take it time . You will be okay after sometime.

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