How to stop jaw clicking sound in my jaw - #26789

Start with yograj guggul 1-0-1 after food with water Laxadi guggul 1-0-1 after food with water Maharasnadi kadha 15 ml twice daily after food with.

You do kabala with Ksheera Bala oil or normal sesame oil for 5 to 10 minutes daily in the morning (in this process, you have to keep the oil filled in the mouth) after this rinse with lukewarm water.

Hello,

First of all avoid vatavardhak ahar vihar like excessive bitter, spicy, astringent food,pea,brinjal, cauliflower etc.

1.Daily Massage your face with KSHEERBALA TAILAM followed by mild fomentation with DASHMOOL KASHAYAM.

2. Daily Oil pulling(Gandusha) Dashmool kwath +KSHEERBALA TAILAM +a pinch of saindhav lavana.

Follow up after 15 days…

Along with these start taking, 1.Maharasnaadi kwath 15 ml with 30ml of lukewarm water empty stomach twice in a day. 2.Mahayograj guggulu 2-0-2 for chewing. 3.vednahar vati 1-1-1…

TAKE CARE 😊

Hello Jaikhlon

From your description, it seems you are experiencing TMJ (Temporomandibular Joint) dysfunction this is common when the jaw joint, ligaments, or surrounding muscles are stressed. Symptoms include- Clicking or popping sound in the jaw Mild to moderate pain around jawline Discomfort while chewing or opening the mouth

But dont worry we are here to help you out😊

✅Ayurvedic Management ☑️EXTERNAL TREATMENT-

👉Oil Massage (Abhyanga) for Face & Jaw- Use Mahanarayan with gentle massage on jawline, face, and neck 5–10 minutes daily. Warm compress: Apply warm cloth on jaw to relax muscles.

👉oil pulling with Arimedas taila daily

👉Jaw exercises- Slowly open and close mouth 10–15 times. Move jaw left to right gently. Avoid chewing hard foods until pain improves.

☑️ INTERNAL MEDICATION

1 Yogaraj Guggulu 1-0-1 After breakfast and dinner ( Reduces Vata in joints and strengthens ligaments.) 2 Dashmoolarishta 30ml-0-30ml after food – Reduces pain and inflammation in Vata-related joint issues. 3 GT CAP 2 at bed time

☑️ LIFESTYLE MODIFICATION

Prefer soft, warm, easy-to-chew foods Avoid excessive chewing gum, hard foods, and nail-biting Reduce stress do pranayama and meditation to calm Vata.

Wish you a good health 😊 Follow up after 45 days 😊

Warm Regards Dr Snehal Vidhate

1. Dashamoola kashaya 15 ml+ 45 ml lukewarm water twice daily before food. 2. Yogaraja guggulu 1-0-1 with kashaya

These will helps in pain relief.

3. Bala tailam for external application over the jaw area and gently open and close your jaw without straining.

Steam the area with a warm cloth and wipe off the oil. If possible do twice in a day for 15/30 minutes