Hello my name is Salma last 4 days I have detected jaundice 2 please help me to know what to eat what to avoid food please let me know 🙏🏻🙏🏻🙏🏻🙏🏻
—Early Morning Warm water Coconut water / lemon water ---- Breakfast Oats porridge / suji porridge/poha/ idli 1 fruit (papaya / apple) ---- Mid-Morning Easy to digest food Water ---- Lunch Plain rice or 2 chapati (without oil) Moong dal (thin) Boiled vegetables (lauki / pumpkin / carrot) Small bowl curd – Evening Coconut water / herbal tea Light snack (boiled potato / fruit) —Dinner Khichdi / soft chapati + boiled vegetables Warm water Important: -Drink 2.5–3 liters water daily -Avoid fried, oily, spicy food and alcohol -Take proper rest
Take Punnarvadi mandoor 1tab bd AF Arogya vardini vati 1tab bd AF Kravyadi ras 1tab bd AF Kalameghasva 20ml bd Lohasava 20ml bd Avoid oily spicy food meat alcohol smoking U ll get results Dr RC BAMS MS
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