I’m 63 and post menopausal for 10+ years. Recently my breasts have been thinning or reducing in size. How can I bring them back to size? I have heard that fenugreek may help. I’d like to get details. Thanks!
How long have you noticed the change in breast size?:
- More than 6 monthsHave you experienced any other changes in your body since menopause?:
- Weight changesAre you currently taking any supplements or medications?:
- No, no medications or supplements
Please consulting the AYURVEDIC prasuti stree roga specialist gynecologist obstetrician for better examination and treatment
Take Shatavari choorna 3 gm with milk warm twice daily. Better if you can boil the choorna in 1 glass milk and 2 glasses of water and reduce the solution to 1 glass. It will act as a natural estrogen supplement
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