PREMATURE GREY HAIR FOR 3 TO 5 YEARS WITH DRYNESS AND BRITTLENESS SHOWS PREDOMINANT PITTA WITH VATA INVOLVEMENT WHEN PITTA REMAINS HIGH FOR LONG TIME IT AFFECTS THE MELANIN PRODUCTION OF HAIR ROOTS AND WHEN VATA ADDS DRYNESS THE HAIR BECOMES ROUGH THIN AND LOSES NATURAL COLOR COMPLETELY REVERSING ALL GREY HAIR NATURALLY IS NOT ALWAYS POSSIBLE ESPECIALLY IF IT HAS BEEN MANY YEARS BUT YES FURTHER GREYING CAN BE SLOWED AND SOME STRANDS MAY DARKEN WHEN ROOT NOURISHMENT IMPROVES CONSISTENCY FOR AT LEAST 4 TO 6 MONTHS IS VERY IMPORTANT INTERNALLY TAKE AMLA POWDER HALF TEASPOON DAILY IN THE MORNING WITH WARM WATER OR HONEY AMLA IS THE BEST RASAYANA FOR HAIR PIGMENT SUPPORT AT NIGHT TAKE ASHWAGANDHA HALF TEASPOON WITH WARM MILK TO NOURISH DHATUS AND REDUCE STRESS WHICH IS A MAJOR CAUSE OF PREMATURE GREYING YOU CAN ALSO TAKE BLACK SESAME SEEDS ONE TEASPOON DAILY CHEW PROPERLY THIS IS TRADITIONALLY USED TO SUPPORT HAIR COLOR FOR HOME OIL PREPARE THIS SIMPLE FORMULA TAKE COCONUT OIL 200 ML ADD 2 TABLESPOON AMLA POWDER 1 TABLESPOON METHI SEEDS AND A FEW CURRY LEAVES BOIL ON LOW FLAME UNTIL THE POWDER TURNS DARK SWITCH OFF COOL STRAIN AND STORE APPLY THIS OIL 2 TO 3 TIMES WEEKLY MASSAGE GENTLY KEEP FOR AT LEAST 1 HOUR BEFORE WASHING YOU CAN ALSO APPLY AMLA AND HENNA MIX NATURALLY ONCE IN 30 TO 45 DAYS IF YOU WANT A MILD NATURAL TINT INSTEAD OF CHEMICAL COLORING THIS WILL CONDITION HAIR ALSO ENSURE ADEQUATE VITAMIN B12 IRON AND VITAMIN D LEVELS BECAUSE DEFICIENCY CAN WORSEN PREMATURE GREYING EVEN IF DIET IS BALANCED SOMETIMES ABSORPTION IS LOW SO BASIC BLOOD TESTS CAN BE HELPFUL AVOID VERY SPICY FOOD EXCESS TEA COFFEE LATE NIGHT SLEEP AND EXCESS STRESS INCLUDE ONE TEASPOON GHEE DAILY AND STAY HYDRATED NATURAL METHODS WORK SLOWLY BUT THEY IMPROVE HAIR QUALITY ROOT STRENGTH AND MAY REDUCE THE SPEED OF NEW GREY HAIRS APPEARING PATIENCE AND REGULAR CARE IS THE KEY
Hello thank you for your question I understand it is frustrating to color yohr hair every 20-25 days But dont worry we are here to help you out😊 CAN GREY HAIR BE REVERSED NATURALLY? If greying is since 3-5 years, complete reversal is usually difficult However we can - Slow down further greying -Improve hair thickness -Reduce dryness and brittleness -Darken existing grey slightly over time INTERNAL AYURVEDIC MEDICATION 1.Amla Rasayana 1 tsp daily followed by warm water 2.Bhringaraj capsule 1 capsule twice daily after food 3.Jeevamrutham 1 tsp at bed time followed by warm water NATURAL REMEDIES Black sesame seeds 1 tsp daily in morning Continue this for minimum 3 months EXTERNAL HOME REMEDIES (WEEKLY) Amla Bhringaraj hair pac Mix Amla powder Bhringaraj powder Little coffee powder Warm water Apply for 40 minutes once weekly OIL APPLICATION Use Bhringaraj oil Or coconut oil infused with curry leaves Apply 2-3 times weekly, keep overnight DIET ADVICE -Ghee 1 tsp daily -Soaked almonds -curry leaves in diet -iron rich foods ❌Avoid -Excess spicy food -Excess tea or coffee -late nights Natural methods requires patience Results appears in 3-6 months Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
do nasya with cow ghee 2 drop each nostril 2 times day tab amlaki 2-0-2 tab livtone 2-0-2 tab brugraj 1-0-1 use kotakal aturveda natural shampoo and vibha cream
You can start with Amlaki rasayana 1-0-1 tsp with warm water Bringaraja Asava 4-0-4 tsp with water Take fresh Amla cut into small pieces boil in pure til taila until it turns black filter and can apply weekly thrice scalp massage to be done gradually it will help in reversing your grey hairs Meanwhile take nutritious foods
HELLO, Main complaints -premature greying -hair fall this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails) DOSHA INVOLVEMENT PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying VATA- thin, falling hair KAPHA- nourishment, strength, deficiency-> weak roots, oily hair, lack of luster TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse START INTERNALLY WITH 1) KESHYA RASAYANA GHRITA - 1/2 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam 2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta 3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma) 4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying 5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj EXTERNAL APPLICATIONS 1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, dandruff removal, anti fall, scalp rejuvinator 2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots SHAMPOO SUGGESTIONS DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend =reduces dandruff KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic) EXPECTED RESULTS TIMELINE 1 MONTH- Reduction in hairfall, frizz control, reduce dandruff 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture DO FOLLOW CONSISTENTLY HOPE THIS MIGHT BE HELPFUL THANK YOU
keshkanti lepa as fllows- pyaz paste -20gm bhang paste-15gm mehandi powder-20gm bhringraj powder-15gm gular paste -30gm kadipatta paste -20gm kalonji powder -15gm triphala powder -20 gm mix all and make lepa for topical use for hairs medication. kale til ka churna-100gm bringraj churna-100gm aamlaki rasayan-200gm mukta shukti-10gm saptamrit loh-20gm dhatri loh -10gm mix all ingredients and make 60 equal sachet take 1 sachet half an hour before meal with water/honey/milk twice a day…
Yes , but you may require ayurvedic medicines too. Start with - 1. Swamla Compound (Gold) 1tsp empty stomach daily with lukewarm milk 2. Neelibhringadi Oil for Local application (Gently massage the scalp with 10ml of oil for 4-5 minutes, then keep it for 30 minutes and then wash with soft shampoo) Do this twice a week 3. Nasya with Shadbindu Taila, 2 drops in each nostril in Morning and Evening daily for 3 months. 4. Ashwagandha powder 1tsp in warm milk at night 5. Bhringrajasava 10ml-0-10ml in 10 ml water before food. Diet take only: Green gram, rice, ghee, coconut, amla, pomegranate, 1 glass diluted amla juice daily. Soaked almonds 4 daily. Avoid: Spicy, sour, fried food, Tea, coffee, alcohol, Heat styling, chemical dyes. Lifestyle advice Head massage with fingers 10 min daily. 10 min Sarvangasana yoga pose 5 days weekly. Sleep by 10 PM. Cover head in sun. Regards Dr Gursimran Jeet Singh MD Panchakarma
Reversing grey hair is difficult, but you can slow the process of greying. Start with Amalaki Rasayan 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water. Apply mahabhringraj hair oil twice weekly keep overnight morning wash with mild herbal shampoo. Include fresh green vegetables semi cooked or sauted in your diet. Have seasonal vegetables and seasonal fruits in your diet. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily. Do Nasya with cow’s ghee 2 drops in both nostril once daily.
