Sitaram Prapoundarikadi Thailam - #26806
I am really confused about this whole thing with Sitaram Prapoundarikadi Thailam. A few months ago, I started noticing these weird patches on my skin, kinda itchy and red. Thought it was just a simple rash or something, but then I went to a dermatologist who said it might be eczema. I tried a couple of creams, but they really didn't help, just made my skin feel worse. I read somewhere that Sitaram Prapoundarikadi Thailam is supposed to be helpful for skin issues, but I don't know how to use it right or if it even works. I mean, how do I incorporate it into my routine? Do I just apply it directly? I’m assuming that’s what I should do, but what if I’m allergic or something? I've never tried any Ayurvedic treatments before and am feeling a bit wary but also desperate cause nothing seems to work. Also, do I have to change my diet or anything while using Sitaram Prapoundarikadi Thailam? Like, I drink a lot of coffee which I've heard isn't great for skin, but I love it! So conflicted! Any advice would help a lot, really need to figure this out!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
hello Emma ,
I completely understand how stressful it can feel when your skin isn’t cooperating and nothing seems to work. Eczema and itchy, red patches can be very uncomfortable, and it’s natural to feel wary about trying something new like Sitaram Prapoundarikadi Thailam. The good news is that Ayurveda can help soothe inflammation and restore skin balance, but it’s important to approach it carefully, especially if you’ve never used Ayurvedic oils before.
Sitaram Prapoundarikadi Thailam is mainly used externally, applied directly on the affected areas. Start with a small patch test on a less visible part of your skin to make sure you don’t have any irritation or allergic reaction. Once it’s safe, you can gently massage a thin layer on the red or itchy areas once or twice a day. Avoid using hot water on these areas immediately after applying the oil; instead, let it absorb naturally.
Along with the oil, diet can play a role in calming the skin. Avoid very spicy, oily, or processed foods, and try to limit excess coffee or tea, because they can sometimes aggravate dryness or inflammation. Focus on fresh fruits, vegetables, and easily digestible meals to support your skin from inside.
With regular application and supportive diet, you should start noticing less itching, reduced redness, and calmer skin over a few weeks. If the patches are spreading rapidly, extremely painful, or not improving in a month, it’s important to also consult a dermatologist to rule out infections or other causes.
Warm regards, Dr. Karthika

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.