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Hives rash urticaria please advise
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Allergic Disorders
Question #26804
20 days ago
259

Hives rash urticaria please advise - #26804

Sandhya

Past 2 days I have sudden and severe itching on my palms sometimes leg other parts of body then when I itch it becomes red with bumps then subsides. I have no clue about what triggered. I am 52 years female going through perimenopause. Whtcould be the cause.

Age: 52
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

​From an Ayurvedic perspective, sudden and severe itching with redness and bumps, especially when triggered by scratching, could be related to an imbalance in the body’s doshas, particularly Pitta and Vata. Here’s a breakdown of what could be happening:
​Pitta Imbalance:

​Heat and Inflammation: Pitta is associated with fire and water elements, governing metabolism and heat in the body. An excess of Pitta can lead to a buildup of heat, which manifests on the skin as redness, inflammation, and itching.

​Toxic Buildup (Ama): If your digestive fire (Agni) is weak, it can lead to the accumulation of toxins or undigested food (Ama) in the body. This Ama can circulate and settle in the skin, causing allergic reactions and itching.

​Emotional Stress: Pitta can be aggravated by emotional stress, anger, or frustration, which can in turn affect the skin.

​Vata Imbalance:

​Dryness and Roughness: Vata is associated with air and space elements. When Vata is out of balance, it can cause dryness, roughness, and a “prickly” sensation on the skin, which can contribute to itching.

​Nervous System: Vata governs the nervous system. An imbalance can lead to hypersensitivity and a heightened perception of sensations, including itching.

​Perimenopause and Ayurveda:

​Pitta and Vata Fluctuation: Perimenopause is a time of significant hormonal changes, which can lead to fluctuations in all three doshas. However, it is often a time when Pitta and Vata can become aggravated.
​Pitta Predominance: The hot flashes and irritability associated with perimenopause are classic signs of increased Pitta. This heat can also manifest on the skin. ​Vata Predominance: Irregular periods, anxiety, and insomnia during

perimenopause are signs of increased Vata. This can also lead to dryness and itching.

​Possible Triggers (Ayurvedic Perspective) : ​Diet: Consuming foods that are spicy, sour, salty, fried, fermented, or excessively hot can aggravate Pitta.

​Lifestyle: Irregular sleep patterns, excessive stress, and a lack of routine can disrupt the balance of all doshas.

​Environmental Factors: Exposure to excessive heat or a dry climate can also contribute to the imbalance.

​Ayurvedic Recommendations (General): ​Diet:

​Pitta-Pacifying Diet: Focus on cooling, sweet, and bitter foods. Include foods like cucumber, coconut, watermelon, green leafy vegetables, and ghee.

​Vata-Pacifying Diet: Focus on warm, moist, and grounding foods. Include foods like cooked vegetables, soups, stews, and healthy fats like ghee.

​Avoid: Spicy, sour, and fermented foods. Avoid excessive consumption of processed foods, caffeine, and alcohol.

​Lifestyle:

​Stress Management: Incorporate calming practices like meditation, deep breathing exercises, or gentle yoga.

​Routine: Maintain a regular daily routine (Dinacharya) for meals, sleep, and exercise.

​Hydration: Drink plenty of warm water throughout the day.

​Herbs and Oils: ​Cooling Herbs: Herbs like Sandalwood, Neem, and Turmeric are known for their cooling and anti-inflammatory properties.

​Moisturizing Oils: Applying a cooling oil like coconut oil or a medicated oil like Chandanadi Thailam to the affected areas can help soothe the skin.

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Don’t worry your problem will be solved Rx Haridra khand 1/2 tsf with warm milk Shatavari tab. 1-0-1

Diet Avoid spicy and oily food

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HELLO SANDHYA JI,

DON’T WORRY 😊

First of all avoid excessive spicy, sour,salty food,oily and fried food,sesame seeds, curd etc.

And start taking these medications, 1.Sheeta-pitta bhanjana rasa-125 mg twice in a day. 2.Gandhaka rasayana 1-1-1 3.Amritadi Yoga 125 mg twice in a day. 4.Tab Pittantaka yoga-2-0-2 with lukewarm water. 5.Haridrakhanda4 gm with 10ml of Panchtikta ghrita Twice in a day. 6.Sagud Deepyakam Yoga-empty stomach in morning

*visit nearby panchkarma centre too…

Follow up after 1 month.

This will take some time but you’ll definitely get rid of it…

TAKE CARE 😊

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HELLO SANDHYA,

In Ayurveda, Urticaria is compared with Sheetapitta which is a condition caused by the vitiation of -vata(air and movement) -kapha(water and mucus) - pitta (fire and metabolism)

When exposed to cold air, allergens, wrong food combinations, indigestion , or seasonal transitions, these doshas become imbalanced and lead to hypersensitivity reactions like hives. -The itching and redness come from aggravated pitta -the wheals/swelling arise due to Kapha - vata carries these toxins(ama) through the blood and skin

This is why Ayurveda focuses not only on symptomatic relief but also on removing toxins, balancing doshas, and strengthening immunity

Urticaria (hives) is a skin condition characterised by red, itchy welts that often appear suddenly and resolve within hours , but in your case, since it’s lasted more than 6 weeks , it is chronic urticaria

Since your blood test are normal and there are no chronic illness, it’s likely idiopathic(no known cause), though triggers like stress, food, allergens , or temperature changes might still be playing a role

TREATMENT GOALS -balance tridosha -removes toxins -enhances immunity(Ojas) -soothe the skin - prevent triggers -achieve complete remission of hives

INTERNAL MEDICATIONS (FOR 6-8 WEEKS CONTINUE)

1) HARIDRAKHANDA= 1 tsp twice daily with warm water/milk =antihistamine- like reduces allergic responses

2) GUDUCHI GHAN VATI= 2 tabs twice daily after meals = immunity booster, anti-allergic , balances all 3 doshas

3) AROGYAVARDHINI VATI= 1 tabs twice daily after meals =liver detox, supports skin purification

4) KHADIRARISHTA= 15 ml with equal water twice daily after meals = blood purifier, support skin healing

5) AVIPAATTIKAR CHURNA= 1/2 tsp with lukewarm water at bedtime =corrects digestion, reduces pitta

6) MANJISTHA CAPSULES= 1 cap twice daily after meals =blood cleanser, reduces skin erupations

If suffering from sleep deprivation Kindly take JATAMANSI CAPSULES-1 cap at night before bed for good sleep

These medicines work synergistically to Clear the root cause, improves liver detoxification, purify blood, reduce inflammatory response , and strengthen immunity

* EXTERNAL THERAPY

1) NEEM DECOCTION BATH -boil 20-30 neem leaves in 2 L of water , let it cool and use for bathing or rinsing affected areas

2) COCONUUT OIL+ CAMPHOR MIX -mix 100 ml coconut oil with 1 pinch powdered camphor. apply gently to affected areas to cool and reduce itch

3) SANDALWOOD PASTE OR ALOE VERA GEL= for burning

DIET AND LIFESTYLE

GRAINS= old rice, wheat light, non glutinous grains

VEGETABLES= pumpkin , ridge gourd, bottle gourd, snake gourd, okra

FRUITS= apple, pomegranate, amla, papaya

SPICES= turmeric , cumin, coriander, fennel

BEVERAGES= warm water, herbal teas-ginger, tulsi

MILK= cows milk boiled with turmeric daily

*FOODS TO AVOID STRICTLY

SOUR FOOD=curd, pickles, tamarind - aggravate pitta

HEAVY FOOD= cheese, panner, fired food- increases toxins

COLD AND REFRIGERATED ITEMS= ice creams, cold water- aggravate vata kapha

NON-VEG= especially seafood- may trigger allergies

BAKERY ITEMS= cakes, biscuits-processed sugar and gluten

FERMENTED FOODS= idli, dosa, vinegar-cause imbalance

YOGA AND PRANAYAM(daily 30 minutes) -anulo-vilom= balances vata pitta -bhramari= relieves mental stress -sheetali/sheetakari= reduces body heat(pitta) - sarvangasana/ viparitakarani= boosts immunity , improves circulation -avoid high heat poses like surya namaskar

PANCHAKARMA ADVISED IF THERE IS NO IMPROVEMENT AFTER TAKING ABOVE TREATMENT (AFTER 2-3 MONTHS) -virechana= to remove pitta and ama from liver/intestine - raktamokshana= for local or systemic urticaria - takradhara= cooling therapy, useful if stress-related

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Happy Patel
ChatGPT said: I am Dr. Happy Patel, right now in my 1st year of MD in Dravyaguna at Parul Institute of Ayurved, Parul University. I guess my whole thing kinda revolves around understanding the real essence of medicinal plants—not just listing herbs but digging deep into what makes each of them tick... like how their rasa, guna, virya, vipaka and prabhava actually work inside a body, especially in connection with a patient’s prakriti and doshic imbalance. I do spend most of my time between academics and clinical postings, but outside of that I also treat patients independently—when approached—especially using single drug therapies or classical combinations that match dosha and vyadhi properly. Sometimes I just sit and go back to the basics before I pick a herb… like not just "use haridra for this," but "is this the haridra that suits this person right now?" That sorta stuff. Materia medica is something I take really seriously. I’m always trying to match the pharmacological properties of herbs with what the body needs—not in a broad way, but real specific. I don’t believe in random prescribing just coz a formulation’s famous or commonly used... I want it to make sense. Also I’m big on yukti upayoga—using plants intelligently, with full context. My work till now (though still early) is focused on keeping ayurveda’s original wisdom intact, but also not turning it into a museum piece. Like, ya it’s ancient but that doesn’t mean it can’t solve modern issues if you apply it right. Just takes effort, patience... and the right dravya, used the right way.
20 days ago
5

From an ayurvedic view, your symptoms suggest sheetapitta(hives/urticaria)…which occurs when aggravated pitta and vata circulate in the skin, often along with mild kapha. triggers can include hidden food allergies,weather change,hprmonal changes… In your case premenopause can make skin more reactive due to hormonal fluctuation… for now you apply fresh aloe vera gel or neem paste to affected area for itching relief Take amla juice (10-15 ml) Avoid spicy, sour, fermented foods

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Hi Sandhya as per Ayurveda this is due to Vitiation of VATA & PITA DOSA mainly , so we need to focus on that

Start, 1. Guluchyadi kwatham tab 2-0-2 before food 2.Haridrakhanda ½tsp 4-5times daily 4.Vilwadi gulika 1-1-1 After food 5.Histantin tab 2-0-2 after food

This above set of medicines will helps to manage the urticaria related symptoms and also perimenopausal discomforts too.

Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Sandhya
Client
20 days ago

Doctor what bood test or screening should I do to understand if I have any issues mostly they say hives are caused due to poor functioning of liver. Can you guide me if histanin tab is safe.

In acute urticaria normally we will find it symptoms rather than blood test, because it is a sudden allergic reaction of body. But if it persists/ repeats we must need to do some blood test (as you mentioned here liver has a specific role here , kind of detoxification, etc.)

So if the symptoms persists you must do blood test of 1.CBC 2.ESR 3.CRP 4.LFT 5.vitamin D

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For Urticaria/hives you can use HISTANTIN TAB without any doubt , because it contains ingredients like turmeric, amla, guduchi , etc which act as natural source of anti histamins needed for managing Urticaria

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Sandhya
Client
20 days ago

Thank you so much doctor I plan to go to Ketala to do Panchakatma. Will definitely try and visit you.

Sandhya
Client
20 days ago

Doctor will I get these in kottakal pharmacy

Sandhya
Client
20 days ago

Doctor one last question. The above dosage is for how many days?

For now , you plan this medicines for 7-14days, after that you can continue , HARIDRAKHANDA (in morning only) And also the Virechana process I mentioned in weekly once with AVIPATHY CHURNAM also you can continue (only per week) for 2-3months, this will help you to detox your body thus helps yo improve liver functioning.

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hello Sandhya .,

I understand this sudden itching must feel alarming and uncomfortable. What you’re experiencing—red bumps appearing after scratching that then subside—is often a sign that your skin is reacting to an internal imbalance, rather than an infection. At your age, during perimenopause, hormonal fluctuations can make the skin drier, more sensitive, and prone to itching. In Ayurvedic terms, this is usually a combination of Vata imbalance (causing dryness and roughness) and Pitta imbalance (causing heat, redness, and irritation).

Sometimes these flare-ups can also be triggered by mild allergies, stress, or even sudden changes in weather or diet, though it may not always be obvious. The good news is that Ayurveda can help calm these reactions naturally and soothe your skin.

Internal remedies:

Manjishtha Churna – ½ tsp twice daily with warm water to help reduce inflammation and redness Guduchi Satva – 1 tsp twice daily with warm water to support immunity and detoxify

External remedies: Apply aloe vera gel or sandalwood paste on itchy areas to cool the skin Use mild herbal soaps, avoid hot water, and gently pat the skin instead of scratching

Lifestyle & diet tips: Drink plenty of water and favor cooling, hydrating foods like cucumber, melons, and coconut water Avoid spicy, oily, or very acidic foods that may aggravate Pitta Gentle walks, meditation, or relaxation exercises can help reduce stress, which may worsen itching

Investigations to consider if itching persists: Allergy panel to check for environmental triggers Liver function tests to rule out internal causes With consistent care, you should notice reduction in itching and redness within 1–2 weeks. Maintaining hydration and following a cooling diet can prevent recurrences.

Warm regards, Dr. Karthika

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Hi sandya this is Dr Vinayak as considering your problem…no need worry maa

Just apply NALPAMDRADI TAILA where ever the itching seen before bath and take bath… Atleast for 15 days…

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Dear Sandhya, Start with Haridrakhand churan 1tsp twice daily before food with warm milk will work as anti histamine, will reduce itching and hives Mahamanjistadi kadha 10ml twice daily after food with water , will help purify your blood Kamdudharas 1-0-1 after food with water will help balance excess pitta in body Tablet Liv-52 1-0-1 after food with water , will help to detoxify. You can start with Cap. Evanova will help balance hormones caused being in perimenopause. Vidangasav 10 ml twice for 10 days. Will help deworming. Apply coconut oil+ camphor mix on skin that is affected. Avoid eggs, seafood if you are non vegetarian. Avoid chinese food Avoid sour fermented foods.

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Sandhya
Client
20 days ago

Doctor I was prescribed Histanin ketala ayurvedha Haridhrakhand guluchyadi kwatham vilvadi gulika avipathy churnam once a week can i still include manjistadhi kwath and tbe liv 52…pleaze guide the best way to go forward treatment days to take mdcns?

If you are taking Histamine, Haridhdhrakhand,guluchyai,vilvadi then continue this Or else Combination i recommended contains manjista & liv-52 So take one of the either combination And follow diet as recommended

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Don’t worry take Panchatiktha ghrita Guggulu 2tab bd , Gandhak rasayana 1tab bd ,brihath haridra khand 1tsp with Luke warm water bd, arogya vardini vati 1tab bd enough

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1.Gandhak Rasayana 2 tab 1-0-1 2. Haridra khanda 1 tsp with milk 1-0-1 3.Mahamanjisthadi kwatha 20ml with 20 ml water 1-0-1 4.Urtiplex lotion

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Hello do not worry your symptoms are suggestive of urticaria, that means you are hypersensitive to some drugs/ foods Keep tracking Wat you took/ new medicines used and after what interval you got rashes Meanwhile avoid dairy products mushroom peanuts sea foods If want medicine let me know

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Sandhya
Client
19 days ago

Yes Dr Prasad pls suggest mdcns

Ok You can start on Neemghan vati-1 tab twice daily after food with lukewarm water Haridra khand- 1/2 tsp with warm water twice daily after food Mahamanjistadi aristha-4 tsp with equal quantity of water twice daily after food Apply coconut oil along with desi karpoor at rashes site

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The symptoms you’ve described, such as sudden itching and the appearance of red, bumpy welts that subside after a while, are commonly associated with urticaria, or hives. In Ayurveda, this condition can be linked to an imbalance in the Vata and Pitta doshas, particularly during the phase of perimenopause when hormonal fluctuations can influence these doshas further.

The triggers of this imbalance might include stress, certain foods, environmental allergens, or even changes in climate. Since you mention perimenopause, it’s possible that hormonal shifts are playing a significant role in this imbalance.

To help manage and relieve your symptoms, consider these Ayurvedic recommendations:

1. Dietary Adjustments: Focus on a diet that balances Vata and Pitta. This means incorporating warm, nourishing foods that are easy to digest like cooked vegetables, whole grains, and healthy fats from ghee or coconut oil. Avoid hot, spicy, fermented, and too much sour or salty foods as they can aggravate Pitta.

2. Herbal Support: Amla (Indian Gooseberry) and Guduchi (Tinospora cordifolia) are cooling and can help balance Pitta. These can be consumed in powder form mixed with water or honey. Consider taking Ashwagandha to stabilize Vata but consult with an Ayurvedic practitioner for precise dosages.

3. Hydration and Detox: Drink plenty of warm water or herbal teas such as chamomile or fennel to keep your system hydrated, aiding in the elimination of toxins that could be exacerbating your condition.

4. Stress Management: Practice calming techniques like yoga, pranayama (breathing exercises), or meditation to reduce stress levels, which could be worsening your symptoms.

5. Topical Application: For immediate relief, apply a paste of sandalwood powder and rose water to the affected areas. This can help soothe the itching and redness effectively.

6. Consultation: Given that you are in perimenopause, hormonal factors can be complex, and it’d ideal to consult with a healthcare provider or an Ayurvedic practitioner to ensure a tailored approach to your overall wellbeing.

If symptoms persist or worsen, it’s crucial to seek medical attention to rule out any other serious underlying conditions.

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Based on your description, it sounds like you might be experiencing a form of urticaria, which is a type of skin reaction characterized by itchy, raised welts. In the Siddha-Ayurvedic tradition, hives can be attributed to an imbalance in the doshas, particularly an excess of pitta or kapha. Perimenopause itself can be a time of transition that may unbalance these doshas due to changes in hormonal activity.

To address this condition, start by assessing recent dietary and lifestyle changes. Foods that are pungent, sour, and salty, as well as excessive heat exposure, can all aggravate pitta. Consider incorporating cooling foods like cucumber, melons, or cilantro, and increasing your intake of kapha-pacifying foods that are light and dry.

For immediate relief, apply a paste of sandalwood powder mixed with rose water on the affected areas to cool the skin. Holy basil (tulsi) infused in warm water can be taken as a tea to help calm the symptoms internally. Evening primrose oil, applied externally, might also provide soothing effects.

On a broader scale, practice stress-management techniques, such as yoga or meditation, which may help to stabilize the emotional flare-ups common around menopause, potentially reducing the skin’s reactivity.

Should the symptoms persist or worsen, seeking medical evaluation is wise to rule out other underlying issues. Chronic hives can sometimes indicate a more serious systemic condition that requires professional attention. Remember, personalized guidance from a qualified practitioner always tailors to your constitution and current life context.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
17 days ago
5

HELLO SANDHYA,

In Ayurveda, urticaria is primarily due to -vata and kapha imbalance -ama(toxins) accumulation -poor agni(digestion/metabolism) -exacerbated by incompatible foods, stress and improper routines

HOME REMEDIE9consistent use for 8-12 weeks)

1) HARIDRA(TURMERIC) + BLACK PEPPER - 1 tsp turmeric + pinch of black pepper in warm water or cow’s milk -twice daily- powerful antihistamines and blood purifier

2) NEEM JUICE -10-15 fresh leaves boiled in water, drink daily on empty. stomach =reduces toxin and skin hypersensitivity

3) GUDUCHI GHANVATI= 1 tab twice edialy after meals =boosts immunity, reduces allergic respnse

4) TRIPHALA CHURNA= 1 tsp with warm water before bed =cleanses gut,balances pitta, and supports skin health

LIFESTYLE AND DIET

AVOID -sour, spicy, fermented foods -curd, seafood, brinjal, peanuts -stress, irregular sleep, daytime sleeping

FAVOUR -light, warm, easily digestible foods- khichdi, boiled veggies -ghee in moderation -warm water throughout day

AYURVEDIC MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detocx, clears skin

2) HARIDRAHANDA= 1 tsp with warm milk atnight =classic remedy for allergy

3) AVIPATTIKAR CHURNA= 1/2 tsp with warm milk before meals =balances pitta, supports digestion

4) MAHAMANJISTHADI KASHAYA= 15 tsp with warm water twice daily before meals =blood purifier

Levocetrizine can be used only during flare-ups, but not as daily reliance

Your current mixed path may be counterproductive. choose only one patthy and follow it consistently for atleadt 12 weeks

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
72 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
507 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
29 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
112 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
184 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

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