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Hives rash urticaria please advise
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Allergic Disorders
Question #26804
41 days ago
318

Hives rash urticaria please advise - #26804

Sandhya

Past 2 days I have sudden and severe itching on my palms sometimes leg other parts of body then when I itch it becomes red with bumps then subsides. I have no clue about what triggered. I am 52 years female going through perimenopause. Whtcould be the cause.

Age: 52
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
41 days ago
5

​From an Ayurvedic perspective, sudden and severe itching with redness and bumps, especially when triggered by scratching, could be related to an imbalance in the body’s doshas, particularly Pitta and Vata. Here’s a breakdown of what could be happening:
​Pitta Imbalance:

​Heat and Inflammation: Pitta is associated with fire and water elements, governing metabolism and heat in the body. An excess of Pitta can lead to a buildup of heat, which manifests on the skin as redness, inflammation, and itching.

​Toxic Buildup (Ama): If your digestive fire (Agni) is weak, it can lead to the accumulation of toxins or undigested food (Ama) in the body. This Ama can circulate and settle in the skin, causing allergic reactions and itching.

​Emotional Stress: Pitta can be aggravated by emotional stress, anger, or frustration, which can in turn affect the skin.

​Vata Imbalance:

​Dryness and Roughness: Vata is associated with air and space elements. When Vata is out of balance, it can cause dryness, roughness, and a “prickly” sensation on the skin, which can contribute to itching.

​Nervous System: Vata governs the nervous system. An imbalance can lead to hypersensitivity and a heightened perception of sensations, including itching.

​Perimenopause and Ayurveda:

​Pitta and Vata Fluctuation: Perimenopause is a time of significant hormonal changes, which can lead to fluctuations in all three doshas. However, it is often a time when Pitta and Vata can become aggravated.
​Pitta Predominance: The hot flashes and irritability associated with perimenopause are classic signs of increased Pitta. This heat can also manifest on the skin. ​Vata Predominance: Irregular periods, anxiety, and insomnia during

perimenopause are signs of increased Vata. This can also lead to dryness and itching.

​Possible Triggers (Ayurvedic Perspective) : ​Diet: Consuming foods that are spicy, sour, salty, fried, fermented, or excessively hot can aggravate Pitta.

​Lifestyle: Irregular sleep patterns, excessive stress, and a lack of routine can disrupt the balance of all doshas.

​Environmental Factors: Exposure to excessive heat or a dry climate can also contribute to the imbalance.

​Ayurvedic Recommendations (General): ​Diet:

​Pitta-Pacifying Diet: Focus on cooling, sweet, and bitter foods. Include foods like cucumber, coconut, watermelon, green leafy vegetables, and ghee.

​Vata-Pacifying Diet: Focus on warm, moist, and grounding foods. Include foods like cooked vegetables, soups, stews, and healthy fats like ghee.

​Avoid: Spicy, sour, and fermented foods. Avoid excessive consumption of processed foods, caffeine, and alcohol.

​Lifestyle:

​Stress Management: Incorporate calming practices like meditation, deep breathing exercises, or gentle yoga.

​Routine: Maintain a regular daily routine (Dinacharya) for meals, sleep, and exercise.

​Hydration: Drink plenty of warm water throughout the day.

​Herbs and Oils: ​Cooling Herbs: Herbs like Sandalwood, Neem, and Turmeric are known for their cooling and anti-inflammatory properties.

​Moisturizing Oils: Applying a cooling oil like coconut oil or a medicated oil like Chandanadi Thailam to the affected areas can help soothe the skin.

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Don’t worry your problem will be solved Rx Haridra khand 1/2 tsf with warm milk Shatavari tab. 1-0-1

Diet Avoid spicy and oily food

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HELLO SANDHYA JI,

DON’T WORRY 😊

First of all avoid excessive spicy, sour,salty food,oily and fried food,sesame seeds, curd etc.

And start taking these medications, 1.Sheeta-pitta bhanjana rasa-125 mg twice in a day. 2.Gandhaka rasayana 1-1-1 3.Amritadi Yoga 125 mg twice in a day. 4.Tab Pittantaka yoga-2-0-2 with lukewarm water. 5.Haridrakhanda4 gm with 10ml of Panchtikta ghrita Twice in a day. 6.Sagud Deepyakam Yoga-empty stomach in morning

*visit nearby panchkarma centre too…

Follow up after 1 month.

This will take some time but you’ll definitely get rid of it…

TAKE CARE 😊

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HELLO SANDHYA,

In Ayurveda, Urticaria is compared with Sheetapitta which is a condition caused by the vitiation of -vata(air and movement) -kapha(water and mucus) - pitta (fire and metabolism)

When exposed to cold air, allergens, wrong food combinations, indigestion , or seasonal transitions, these doshas become imbalanced and lead to hypersensitivity reactions like hives. -The itching and redness come from aggravated pitta -the wheals/swelling arise due to Kapha - vata carries these toxins(ama) through the blood and skin

This is why Ayurveda focuses not only on symptomatic relief but also on removing toxins, balancing doshas, and strengthening immunity

Urticaria (hives) is a skin condition characterised by red, itchy welts that often appear suddenly and resolve within hours , but in your case, since it’s lasted more than 6 weeks , it is chronic urticaria

Since your blood test are normal and there are no chronic illness, it’s likely idiopathic(no known cause), though triggers like stress, food, allergens , or temperature changes might still be playing a role

TREATMENT GOALS -balance tridosha -removes toxins -enhances immunity(Ojas) -soothe the skin - prevent triggers -achieve complete remission of hives

INTERNAL MEDICATIONS (FOR 6-8 WEEKS CONTINUE)

1) HARIDRAKHANDA= 1 tsp twice daily with warm water/milk =antihistamine- like reduces allergic responses

2) GUDUCHI GHAN VATI= 2 tabs twice daily after meals = immunity booster, anti-allergic , balances all 3 doshas

3) AROGYAVARDHINI VATI= 1 tabs twice daily after meals =liver detox, supports skin purification

4) KHADIRARISHTA= 15 ml with equal water twice daily after meals = blood purifier, support skin healing

5) AVIPAATTIKAR CHURNA= 1/2 tsp with lukewarm water at bedtime =corrects digestion, reduces pitta

6) MANJISTHA CAPSULES= 1 cap twice daily after meals =blood cleanser, reduces skin erupations

If suffering from sleep deprivation Kindly take JATAMANSI CAPSULES-1 cap at night before bed for good sleep

These medicines work synergistically to Clear the root cause, improves liver detoxification, purify blood, reduce inflammatory response , and strengthen immunity

* EXTERNAL THERAPY

1) NEEM DECOCTION BATH -boil 20-30 neem leaves in 2 L of water , let it cool and use for bathing or rinsing affected areas

2) COCONUUT OIL+ CAMPHOR MIX -mix 100 ml coconut oil with 1 pinch powdered camphor. apply gently to affected areas to cool and reduce itch

3) SANDALWOOD PASTE OR ALOE VERA GEL= for burning

DIET AND LIFESTYLE

GRAINS= old rice, wheat light, non glutinous grains

VEGETABLES= pumpkin , ridge gourd, bottle gourd, snake gourd, okra

FRUITS= apple, pomegranate, amla, papaya

SPICES= turmeric , cumin, coriander, fennel

BEVERAGES= warm water, herbal teas-ginger, tulsi

MILK= cows milk boiled with turmeric daily

*FOODS TO AVOID STRICTLY

SOUR FOOD=curd, pickles, tamarind - aggravate pitta

HEAVY FOOD= cheese, panner, fired food- increases toxins

COLD AND REFRIGERATED ITEMS= ice creams, cold water- aggravate vata kapha

NON-VEG= especially seafood- may trigger allergies

BAKERY ITEMS= cakes, biscuits-processed sugar and gluten

FERMENTED FOODS= idli, dosa, vinegar-cause imbalance

YOGA AND PRANAYAM(daily 30 minutes) -anulo-vilom= balances vata pitta -bhramari= relieves mental stress -sheetali/sheetakari= reduces body heat(pitta) - sarvangasana/ viparitakarani= boosts immunity , improves circulation -avoid high heat poses like surya namaskar

PANCHAKARMA ADVISED IF THERE IS NO IMPROVEMENT AFTER TAKING ABOVE TREATMENT (AFTER 2-3 MONTHS) -virechana= to remove pitta and ama from liver/intestine - raktamokshana= for local or systemic urticaria - takradhara= cooling therapy, useful if stress-related

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Happy Patel
ChatGPT said: I am Dr. Happy Patel, right now in my 1st year of MD in Dravyaguna at Parul Institute of Ayurved, Parul University. I guess my whole thing kinda revolves around understanding the real essence of medicinal plants—not just listing herbs but digging deep into what makes each of them tick... like how their rasa, guna, virya, vipaka and prabhava actually work inside a body, especially in connection with a patient’s prakriti and doshic imbalance. I do spend most of my time between academics and clinical postings, but outside of that I also treat patients independently—when approached—especially using single drug therapies or classical combinations that match dosha and vyadhi properly. Sometimes I just sit and go back to the basics before I pick a herb… like not just "use haridra for this," but "is this the haridra that suits this person right now?" That sorta stuff. Materia medica is something I take really seriously. I’m always trying to match the pharmacological properties of herbs with what the body needs—not in a broad way, but real specific. I don’t believe in random prescribing just coz a formulation’s famous or commonly used... I want it to make sense. Also I’m big on yukti upayoga—using plants intelligently, with full context. My work till now (though still early) is focused on keeping ayurveda’s original wisdom intact, but also not turning it into a museum piece. Like, ya it’s ancient but that doesn’t mean it can’t solve modern issues if you apply it right. Just takes effort, patience... and the right dravya, used the right way.
41 days ago
5

From an ayurvedic view, your symptoms suggest sheetapitta(hives/urticaria)…which occurs when aggravated pitta and vata circulate in the skin, often along with mild kapha. triggers can include hidden food allergies,weather change,hprmonal changes… In your case premenopause can make skin more reactive due to hormonal fluctuation… for now you apply fresh aloe vera gel or neem paste to affected area for itching relief Take amla juice (10-15 ml) Avoid spicy, sour, fermented foods

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Hi Sandhya as per Ayurveda this is due to Vitiation of VATA & PITA DOSA mainly , so we need to focus on that

Start, 1. Guluchyadi kwatham tab 2-0-2 before food 2.Haridrakhanda ½tsp 4-5times daily 4.Vilwadi gulika 1-1-1 After food 5.Histantin tab 2-0-2 after food

This above set of medicines will helps to manage the urticaria related symptoms and also perimenopausal discomforts too.

Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Sandhya
Client
41 days ago

Doctor what bood test or screening should I do to understand if I have any issues mostly they say hives are caused due to poor functioning of liver. Can you guide me if histanin tab is safe.

In acute urticaria normally we will find it symptoms rather than blood test, because it is a sudden allergic reaction of body. But if it persists/ repeats we must need to do some blood test (as you mentioned here liver has a specific role here , kind of detoxification, etc.)

So if the symptoms persists you must do blood test of 1.CBC 2.ESR 3.CRP 4.LFT 5.vitamin D

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For Urticaria/hives you can use HISTANTIN TAB without any doubt , because it contains ingredients like turmeric, amla, guduchi , etc which act as natural source of anti histamins needed for managing Urticaria

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Sandhya
Client
41 days ago

Thank you so much doctor I plan to go to Ketala to do Panchakatma. Will definitely try and visit you.

Sandhya
Client
41 days ago

Doctor will I get these in kottakal pharmacy

Sandhya
Client
41 days ago

Doctor one last question. The above dosage is for how many days?

For now , you plan this medicines for 7-14days, after that you can continue , HARIDRAKHANDA (in morning only) And also the Virechana process I mentioned in weekly once with AVIPATHY CHURNAM also you can continue (only per week) for 2-3months, this will help you to detox your body thus helps yo improve liver functioning.

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hello Sandhya .,

I understand this sudden itching must feel alarming and uncomfortable. What you’re experiencing—red bumps appearing after scratching that then subside—is often a sign that your skin is reacting to an internal imbalance, rather than an infection. At your age, during perimenopause, hormonal fluctuations can make the skin drier, more sensitive, and prone to itching. In Ayurvedic terms, this is usually a combination of Vata imbalance (causing dryness and roughness) and Pitta imbalance (causing heat, redness, and irritation).

Sometimes these flare-ups can also be triggered by mild allergies, stress, or even sudden changes in weather or diet, though it may not always be obvious. The good news is that Ayurveda can help calm these reactions naturally and soothe your skin.

Internal remedies:

Manjishtha Churna – ½ tsp twice daily with warm water to help reduce inflammation and redness Guduchi Satva – 1 tsp twice daily with warm water to support immunity and detoxify

External remedies: Apply aloe vera gel or sandalwood paste on itchy areas to cool the skin Use mild herbal soaps, avoid hot water, and gently pat the skin instead of scratching

Lifestyle & diet tips: Drink plenty of water and favor cooling, hydrating foods like cucumber, melons, and coconut water Avoid spicy, oily, or very acidic foods that may aggravate Pitta Gentle walks, meditation, or relaxation exercises can help reduce stress, which may worsen itching

Investigations to consider if itching persists: Allergy panel to check for environmental triggers Liver function tests to rule out internal causes With consistent care, you should notice reduction in itching and redness within 1–2 weeks. Maintaining hydration and following a cooling diet can prevent recurrences.

Warm regards, Dr. Karthika

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Hi sandya this is Dr Vinayak as considering your problem…no need worry maa

Just apply NALPAMDRADI TAILA where ever the itching seen before bath and take bath… Atleast for 15 days…

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Dear Sandhya, Start with Haridrakhand churan 1tsp twice daily before food with warm milk will work as anti histamine, will reduce itching and hives Mahamanjistadi kadha 10ml twice daily after food with water , will help purify your blood Kamdudharas 1-0-1 after food with water will help balance excess pitta in body Tablet Liv-52 1-0-1 after food with water , will help to detoxify. You can start with Cap. Evanova will help balance hormones caused being in perimenopause. Vidangasav 10 ml twice for 10 days. Will help deworming. Apply coconut oil+ camphor mix on skin that is affected. Avoid eggs, seafood if you are non vegetarian. Avoid chinese food Avoid sour fermented foods.

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Sandhya
Client
40 days ago

Doctor I was prescribed Histanin ketala ayurvedha Haridhrakhand guluchyadi kwatham vilvadi gulika avipathy churnam once a week can i still include manjistadhi kwath and tbe liv 52…pleaze guide the best way to go forward treatment days to take mdcns?

If you are taking Histamine, Haridhdhrakhand,guluchyai,vilvadi then continue this Or else Combination i recommended contains manjista & liv-52 So take one of the either combination And follow diet as recommended

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Don’t worry take Panchatiktha ghrita Guggulu 2tab bd , Gandhak rasayana 1tab bd ,brihath haridra khand 1tsp with Luke warm water bd, arogya vardini vati 1tab bd enough

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1.Gandhak Rasayana 2 tab 1-0-1 2. Haridra khanda 1 tsp with milk 1-0-1 3.Mahamanjisthadi kwatha 20ml with 20 ml water 1-0-1 4.Urtiplex lotion

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Hello do not worry your symptoms are suggestive of urticaria, that means you are hypersensitive to some drugs/ foods Keep tracking Wat you took/ new medicines used and after what interval you got rashes Meanwhile avoid dairy products mushroom peanuts sea foods If want medicine let me know

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Sandhya
Client
39 days ago

Yes Dr Prasad pls suggest mdcns

Ok You can start on Neemghan vati-1 tab twice daily after food with lukewarm water Haridra khand- 1/2 tsp with warm water twice daily after food Mahamanjistadi aristha-4 tsp with equal quantity of water twice daily after food Apply coconut oil along with desi karpoor at rashes site

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The symptoms you’ve described, such as sudden itching and the appearance of red, bumpy welts that subside after a while, are commonly associated with urticaria, or hives. In Ayurveda, this condition can be linked to an imbalance in the Vata and Pitta doshas, particularly during the phase of perimenopause when hormonal fluctuations can influence these doshas further.

The triggers of this imbalance might include stress, certain foods, environmental allergens, or even changes in climate. Since you mention perimenopause, it’s possible that hormonal shifts are playing a significant role in this imbalance.

To help manage and relieve your symptoms, consider these Ayurvedic recommendations:

1. Dietary Adjustments: Focus on a diet that balances Vata and Pitta. This means incorporating warm, nourishing foods that are easy to digest like cooked vegetables, whole grains, and healthy fats from ghee or coconut oil. Avoid hot, spicy, fermented, and too much sour or salty foods as they can aggravate Pitta.

2. Herbal Support: Amla (Indian Gooseberry) and Guduchi (Tinospora cordifolia) are cooling and can help balance Pitta. These can be consumed in powder form mixed with water or honey. Consider taking Ashwagandha to stabilize Vata but consult with an Ayurvedic practitioner for precise dosages.

3. Hydration and Detox: Drink plenty of warm water or herbal teas such as chamomile or fennel to keep your system hydrated, aiding in the elimination of toxins that could be exacerbating your condition.

4. Stress Management: Practice calming techniques like yoga, pranayama (breathing exercises), or meditation to reduce stress levels, which could be worsening your symptoms.

5. Topical Application: For immediate relief, apply a paste of sandalwood powder and rose water to the affected areas. This can help soothe the itching and redness effectively.

6. Consultation: Given that you are in perimenopause, hormonal factors can be complex, and it’d ideal to consult with a healthcare provider or an Ayurvedic practitioner to ensure a tailored approach to your overall wellbeing.

If symptoms persist or worsen, it’s crucial to seek medical attention to rule out any other serious underlying conditions.

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Based on your description, it sounds like you might be experiencing a form of urticaria, which is a type of skin reaction characterized by itchy, raised welts. In the Siddha-Ayurvedic tradition, hives can be attributed to an imbalance in the doshas, particularly an excess of pitta or kapha. Perimenopause itself can be a time of transition that may unbalance these doshas due to changes in hormonal activity.

To address this condition, start by assessing recent dietary and lifestyle changes. Foods that are pungent, sour, and salty, as well as excessive heat exposure, can all aggravate pitta. Consider incorporating cooling foods like cucumber, melons, or cilantro, and increasing your intake of kapha-pacifying foods that are light and dry.

For immediate relief, apply a paste of sandalwood powder mixed with rose water on the affected areas to cool the skin. Holy basil (tulsi) infused in warm water can be taken as a tea to help calm the symptoms internally. Evening primrose oil, applied externally, might also provide soothing effects.

On a broader scale, practice stress-management techniques, such as yoga or meditation, which may help to stabilize the emotional flare-ups common around menopause, potentially reducing the skin’s reactivity.

Should the symptoms persist or worsen, seeking medical evaluation is wise to rule out other underlying issues. Chronic hives can sometimes indicate a more serious systemic condition that requires professional attention. Remember, personalized guidance from a qualified practitioner always tailors to your constitution and current life context.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
38 days ago
5

HELLO SANDHYA,

In Ayurveda, urticaria is primarily due to -vata and kapha imbalance -ama(toxins) accumulation -poor agni(digestion/metabolism) -exacerbated by incompatible foods, stress and improper routines

HOME REMEDIE9consistent use for 8-12 weeks)

1) HARIDRA(TURMERIC) + BLACK PEPPER - 1 tsp turmeric + pinch of black pepper in warm water or cow’s milk -twice daily- powerful antihistamines and blood purifier

2) NEEM JUICE -10-15 fresh leaves boiled in water, drink daily on empty. stomach =reduces toxin and skin hypersensitivity

3) GUDUCHI GHANVATI= 1 tab twice edialy after meals =boosts immunity, reduces allergic respnse

4) TRIPHALA CHURNA= 1 tsp with warm water before bed =cleanses gut,balances pitta, and supports skin health

LIFESTYLE AND DIET

AVOID -sour, spicy, fermented foods -curd, seafood, brinjal, peanuts -stress, irregular sleep, daytime sleeping

FAVOUR -light, warm, easily digestible foods- khichdi, boiled veggies -ghee in moderation -warm water throughout day

AYURVEDIC MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detocx, clears skin

2) HARIDRAHANDA= 1 tsp with warm milk atnight =classic remedy for allergy

3) AVIPATTIKAR CHURNA= 1/2 tsp with warm milk before meals =balances pitta, supports digestion

4) MAHAMANJISTHADI KASHAYA= 15 tsp with warm water twice daily before meals =blood purifier

Levocetrizine can be used only during flare-ups, but not as daily reliance

Your current mixed path may be counterproductive. choose only one patthy and follow it consistently for atleadt 12 weeks

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
199 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
57 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
383 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
691 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
125 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
86 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

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