Which are the best Kerala Ayurvedic resorts for healing and relaxation? - #13648
I’ve been feeling exhausted and stressed for a while now, and I want to take a break to focus on my health. I read that Kerala Ayurvedic resorts offer authentic healing therapies, including Panchakarma, herbal treatments, and Ayurvedic massages. Since Kerala is known for its deep-rooted Ayurvedic traditions, I want to find a resort that provides real therapeutic benefits rather than just a spa-like experience. I’ve come across many Kerala Ayurvedic resorts, but I’m not sure which one to choose. Some focus on detox programs, while others offer stress relief, joint pain treatments, or weight loss therapies. I’m looking for a resort that provides authentic doctor-led Ayurvedic treatments, a proper sattvic diet, and a peaceful environment for rejuvenation. Has anyone been to a Kerala Ayurvedic resort that they would recommend? What kind of treatments did you receive, and did you feel any real improvements? Also, how long should I stay—would a week be enough, or is a longer stay needed for real benefits? Another concern—how much does a stay at a Kerala Ayurvedic resort typically cost? Are there affordable options, or are the best resorts quite expensive? Would love to hear real experiences from people who have visited Kerala for Ayurveda!
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