Published 165 days ago
5
191,526

Cardio

photo

Плановое и экстренное коронарное шунтирование в Израиле : Armedical

Ayurveda for cardiovascular diseases

Cardiovascular disease has become one of the leading causes of morbidity and mortality worldwide. Today, in the global scenario, lifestyle diseases outperform infectious diseases – high consumption of cholesterol, leading to an unhealthy lifestyle, stress, anxiety, and smoking are some of the common causes which lead to the deposition of toxins (ama) in the body.                          

The cardiovascular system enables the delivery of nutrients, oxygen, and prana to all body, and directly impacts the quality of the bodily tissues,  organs, and mental state.      

How can an Ayurvedic doctor help in the case of heart diseases?

Ayurveda has a rich heritage and extensive scientific treatment system for heart problems. According to Ayurveda, the disease is not just an abnormality in the function of certain organs. Diseases and their symptoms indicate general disorders in the body. It is an imbalance of vital energies that affects all biological processes. Dosha, who is out of balance, usually causes disturbances. According to Ayurveda, heart disease is now often associated with abnormalities in Pita energy.

Ayurvedic treatment consists of the use of herbal preparations, diet, yoga, meditation, and other practices. 

There is strong evidence that any Ayurvedic herbal therapy in combination with other Ayurvedic methods is effective in treating heart diseases.

Ayurvedic advice for the health of the cardiovascular system:

  • stop smoking
  • have a balanced diet,  
  • exercise regularly,
  • maintain a healthy weight,

What Causes Cardiovascular system?

In Ayurveda, the cardiovascular system’s health is viewed through the lens of balance among the body’s doshas—Vata, Pitta, and Kapha—and the proper functioning of dhatus (body tissues) and srotas (channels). Pitta imbalance, linked to heat and metabolism, might manifest as inflammation or excessive heat in the circulatory system, potentially impacting blood pressure and heart health.

Ways to Prevent cardiovascular disease according to Ayurveda

Ayurveda offers holistic approaches to prevent cardiovascular disease by promoting overall health and balancing the body’s doshas. Here are some Ayurvedic practices to support cardiovascular wellness:

  1. Balanced Diet: Follow a heart-healthy diet that includes fresh fruits, vegetables, whole grains, legumes, nuts, seeds, and lean proteins. Avoid processed foods, excessive salt, sugar, and unhealthy fats.

  2. Herbal Support: Ayurvedic herbs like Arjuna, Ashwagandha, Brahmi, and Triphala are known for their beneficial effects on cardiovascular health. These can be incorporated into your routine under the guidance of an Ayurvedic practitioner.

  3. Physical Activity: Engage in regular, moderate exercise suitable for your body type and constitution. Practices like yoga, walking, and gentle cardio exercises help improve circulation and overall heart health.

  4. Stress Management: Practice stress-reducing techniques like yoga, meditation, deep breathing exercises, and mindfulness to manage stress levels, which can impact cardiovascular health.

What’s a List of cardiovascular diseases?

Some Common cardiovascular diseases Include:

                                                                     

Deep vein thrombosis              Heart failure                        Arrhythmia

                                            

High Cholesterol                      Angina pectoris 

Аортокоронарное шунтирование сердца и сосудов - MedTour

How Ayurveda Can Help Cardiovascular system?

Ayurveda approaches cardiovascular health by harmonizing the body’s doshas—Vata, Pitta, and Kapha—to support optimal heart function and circulatory balance. Through personalized assessments, Ayurvedic practitioners identify doshic imbalances contributing to cardiovascular concerns. Treatments encompass a holistic approach, integrating dietary adjustments, lifestyle modifications, herbal remedies, and stress management techniques.

Ayurveda emphasizes the importance of a heart-healthy diet, regular physical activity suitable for one’s constitution, and stress reduction practices like yoga and meditation. By restoring doshic equilibrium and fostering overall well-being, Ayurveda not only addresses cardiovascular issues but also promotes long-term heart health, supporting vitality and resilience from a holistic perspective.

Which Parts of the Body Are Affected:

  • Heart
  • Arms
  • Face
  • Chest
  • Speech
  • Leg pain

боль в сердце человека держится за сердце в груди. Иллюстрация штока -  иллюстрации насчитывающей биохимии, артиллерии: 272357986

Why Choose Ayurveda for Cardiovascular diseases?

 

  1. Holistic Approach: Ayurveda views health as a balance between mind, body, and spirit. It addresses cardiovascular issues by targeting root causes rather than just managing symptoms.

  2. Personalized Care: Ayurvedic treatments are tailored to an individual’s constitution, ensuring personalized therapies that address specific imbalances contributing to heart health.

  3. Natural Remedies: Ayurveda predominantly utilizes natural herbs, dietary modifications, and lifestyle adjustments, minimizing the reliance on synthetic medications and their potential side effects.

  4. Preventive Focus: Ayurveda emphasizes preventive measures, including diet, exercise, stress management, and lifestyle changes, aiming to reduce the risk of cardiovascular diseases.

  5. Time-Tested Practices: Ayurveda has a centuries-old history of managing various health conditions, including cardiovascular diseases, with practices backed by empirical evidence and experience.

Платная онлайн-консультация врача по скайпу - цена, отзывы

Ayurvedic Wellness for Cardiovascular system at Alveda

At Alveda, our approach to cardiovascular wellness through Ayurveda integrates ancient wisdom with modern understanding, offering comprehensive care tailored to individual needs. Our seasoned Ayurvedic practitioners conduct thorough assessments to identify doshic imbalances impacting cardiovascular health. Through personalized consultations, dietary guidance, herbal therapies, targeted lifestyle modifications, and stress management techniques, we aim to restore doshic harmony and support heart health.

This article is checked by the current qualified Dr. Arjun Nair and can be considered a reliable source of information for users of the site.

Rate the article
Rated by 3 users
Average rating 5
Got any more questions?

Ask Ayurvedic doctor a question and get a consultation online on the problem of your concern in a free or paid mode.

More than 500 experienced doctors work and wait for your questions on our site and help users to solve their health problems every day.


Categories

Popular

Doctors online

Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
0 reviews
Dr.M.Sushma
I am Dr. Sushma M, an Ayurvedic doctor with over 20 years of clinical experience dedicated to preventive healthcare and holistic healing. My core philosophy in practice revolves around preventing disease before it manifests, using Ayurvedic dietary principles and lifestyle regulation as powerful tools to maintain balance and well-being. I strongly believe that true healing begins with understanding the individual constitution (Prakriti) and addressing imbalances at their root rather than simply managing symptoms. Along with classical Ayurvedic treatments, I incorporate color therapy and traditional energy medicine into my practice. These natural healing modalities allow me to work on both the physical and subtle energy levels of the patient, supporting emotional and mental well-being as part of the healing process. By combining diet-based preventive care with personalized therapies, I aim to offer a holistic path toward long-term health and vitality. My approach is patient-centric, focused on identifying the underlying cause of disease and guiding individuals with compassion and clarity through natural, sustainable healing methods. Over the years, I have witnessed the deep transformation that comes from restoring harmony in body, mind, and spirit—something that modern medicine often overlooks. I am committed to continuing this integrative approach to help my patients achieve a state of true health through time-tested Ayurvedic wisdom.
5
4 reviews
Dr. Kirankumari Rathod
I have completed My graduation and post graduation from Government Ayurveda medical College and hospital Bangalore. Soon after completion of my post graduation I have worked as assistant professor and consultant in department of Panchakarma in private Ayurveda college. I have 6yrs of experience in treating patients and practicing panchakarma currently i am working as Associate professor and consultant in department of Panchakarma in private Ayurveda college. Along with this I am persuing my Phd in specialization with female Infertility.
0 reviews
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
4.88
16 reviews

Related questions on the topic