Geriatrics & Rejuvenation
Question #13568
27 days ago
23

What Are the Benefits of Kerala Oil Massage? How Does It Help with Stress and Pain Relief? - #13568

Anonymously

I’ve been considering getting a Kerala oil massage to relieve muscle tension, stress, and pain. I’ve heard that Kerala oil massages like Abhyanga and Pizhichil are particularly effective in promoting detoxification, improving circulation, and providing overall relaxation. I want to know how these massages work to improve flexibility, reduce stiffness, and enhance overall wellness. Do these Kerala oil massages also help with pain relief, mental clarity, and skin rejuvenation? Are there specific oils used for different health concerns, such as muscle pain or stress relief? If anyone has had a Kerala oil massage, please share your experience. Did it help with pain management, stress relief, or muscle relaxation? How long did it take to feel the effects, and were there any side effects?

Kerala oil massage
Ayurvedic oil massage
Abhyanga for relaxation
Ayurveda for pain relief
Pizhichil for detox
Ayurvedic treatments for stress
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
26 days ago
4.83
Kerala oil massages like Abhyanga and Pizhichil are known for deep relaxation, pain relief, and detoxification. ✅ How It Works: Improves flexibility & circulation – Reduces stiffness, enhances mobility. Relieves muscle pain & stress – Soothes sore muscles, calms the mind. Detoxifies the body – Helps flush out toxins. Promotes skin rejuvenation – Hydrates and nourishes skin. ✅ Best Oils for Specific Concerns: Dhanwantharam Thailam – Joint & muscle pain relief. Ksheerabala Thailam – Nerve relaxation, stress relief. Mahanarayan Thailam – Arthritis, stiffness, and inflammation. Personal Experiences & Results Instant relaxation felt after the first session. Pain relief & flexibility improve within a few sessions. No major side effects, but oils should match your body type (dosha).
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.